low-carb recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Low Carb Breakfast Recipes

low-carb breakfast

Low Carb Dinner Recipes

low-carb dinner

Low Carb Lunch Recipes

Low Carb Snacks Recipes

Low Carb Vegetarian Recipes

low-carb vegetarian

Low Carb Soups Recipes

Low Carb Salads Recipes

Low Carb Poultry Recipes Recipes

low-carb poultry

Low Carb Fish Recipes Recipes

Low carb Meat Recipes Recipes

10,138 low-carb recipes from EAT SMARTER

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Stuffed Savoy Cabbage Roulades recipe

Stuffed Savoy Cabbage Roulades

40 mins

90 mins

575 calories

Spanish Gazpacho with Shrimp recipe

Spanish Gazpacho with Shrimp

30 mins

75 mins

284 calories

Artichoke Salad recipe

Artichoke Salad

30 mins

30 mins

158 calories

Monkfish in Prosciutto recipe

Monkfish in Prosciutto

40 mins

70 mins

349 calories

Champagne Scallops with Spinach recipe

Champagne Scallops with Spinach

30 mins

40 mins

336 calories

Fried Perch Fillet with Mushrooms and Bok Choy recipe

Fried Perch Fillet with Mushrooms and Bok Choy

40 mins

40 mins

415 calories

Carp Gelee recipe

50 mins

170 mins

205 calories

Prosciutto-Wrapped Mozzarella Chicken Rolls recipe

Prosciutto-Wrapped Mozzarella Chicken Rolls

40 mins

175 mins

362 calories

Creamy Spinach Soup with Asparagus and Ham Rolls recipe

Creamy Spinach Soup with Asparagus and Ham Rolls

35 mins

55 mins

190 calories

Marinated Mozzarella recipe

Marinated Mozzarella

15 mins

2895 mins

269 calories

Metaballs, Tomato and Mozzarella Kebabs recipe

Metaballs, Tomato and Mozzarella Kebabs

45 mins

45 mins

612 calories

Creamy Leek Soup with Nutmeg recipe

Creamy Leek Soup with Nutmeg

10 mins

35 mins

243 calories

Kale Salad with Ham and Parmesan recipe

Kale Salad with Ham and Parmesan

30 mins

60 mins

372 calories

Roasted Pumpkin with Peppers and Bacon recipe

Roasted Pumpkin with Peppers and Bacon

40 mins

40 mins

234 calories

Fish Soup with Shrimp and Vegetables recipe

Fish Soup with Shrimp and Vegetables

50 mins

95 mins

422 calories

Pork with Celery and Apple Sauce recipe

Pork with Celery and Apple Sauce

30 mins

70 mins

515 calories

Sauerkraut with Carrots recipe

Sauerkraut with Carrots

20 mins

50 mins

125 calories

Beef and Vegetable Curry recipe

Beef and Vegetable Curry

20 mins

35 mins

325 calories

Tuna with Vegetables and Herbs recipe

Tuna with Vegetables and Herbs

20 mins

35 mins

495 calories

Meatballs in a Tomato and Red-Wine Sauce recipe

Meatballs in a Tomato and Red-Wine Sauce

30 mins

55 mins

465 calories

Cheese Souffle with Nuts and Salad recipe

Cheese Souffle with Nuts and Salad

20 mins

35 mins

415 calories

Pepper Antipasti with Mint Marinade recipe

Pepper Antipasti with Mint Marinade

30 mins

165 mins

275 calories

Dorade with Citrus Sauce recipe

Dorade with Citrus Sauce

15 mins

30 mins

430 calories

Cod with Lemon Sauce recipe

Cod with Lemon Sauce

25 mins

25 mins

230 calories

Baked Honey Herb Chicken recipe

Baked Honey Herb Chicken

30 mins

105 mins

271 calories

Turkish-Style Ground Beef Kebabs recipe

Turkish-Style Ground Beef Kebabs

30 mins

30 mins

316 calories

Colorful Pasta Salad with Arugula and Bacon recipe

Colorful Pasta Salad with Arugula and Bacon

40 mins

40 mins

424 calories

Cabbage and Bacon Salad recipe

Cabbage and Bacon Salad

15 mins

75 mins

230 calories

Trout with Creamy Peas and Avocado recipe

Trout with Creamy Peas and Avocado

40 mins

40 mins

390 calories

Salad with Vegetables, Hard-boiled Eggs and Pesto Rosso recipe

Salad with Vegetables, Hard-boiled Eggs and Pesto Rosso

20 mins

20 mins

353 calories

Roast Chicken and Mushrooms and Thyme recipe

Roast Chicken and Mushrooms and Thyme

80 mins

80 mins

468 calories

Garlic Pork with Cloves recipe

Garlic Pork with Cloves

40 mins

145 mins

462 calories

Fish and Shrimp Skewers with Vegetables recipe

Fish and Shrimp Skewers with Vegetables

30 mins

30 mins

429 calories

Carp Steaks with Sauce recipe

Carp Steaks with Sauce

40 mins

60 mins

548 calories

Mixed Winter Salad with Wild Salmon recipe

Mixed Winter Salad with Wild Salmon

15 mins

15 mins

300 calories

Roasted Pork with Vegetables recipe

Roasted Pork with Vegetables

150 mins

150 mins

555 calories

Brazilian Meat Stew with Beans recipe

Brazilian Meat Stew with Beans

50 mins

910 mins

654 calories

Shrimp with Lemongrass and Green Asparagus recipe

Shrimp with Lemongrass and Green Asparagus

40 mins

40 mins

129 calories

Calamari Stew with Beans recipe

Calamari Stew with Beans

80 mins

800 mins

207 calories

Roast Ham recipe

180 mins

180 mins

387 calories

Bean Sprout Salad recipe

Bean Sprout Salad

10 mins

10 mins

57 calories

Crab Cakes with Tartar Sauce recipe

Crab Cakes with Tartar Sauce

20 mins

35 mins

437 calories

Pork Chops with Apple Salsa recipe

Pork Chops with Apple Salsa

40 mins

40 mins

376 calories

Thai-Style Pork Salad recipe

Thai-Style Pork Salad

20 mins

20 mins

256 calories

Cod with Tomato and Almonds recipe

Cod with Tomato and Almonds

20 mins

20 mins

299 calories

Grilled Chicken Legs recipe

Grilled Chicken Legs

20 mins

230 mins

334 calories

Grilled Chicken Skewers with Salad and Green Beans recipe

Grilled Chicken Skewers with Salad and Green Beans

30 mins

30 mins

371 calories

Spinach Leaves with Bacon and Goat Cheese recipe

Spinach Leaves with Bacon and Goat Cheese

15 mins

20 mins

501 calories

Carbs can pretty much make anything taste good. But that doesn't mean you need them to cook delicious food; just that you'll have to work a little bit harder without them. But believe us when we say the rewards are definitely worth it. With the right seasonings and prep, meat and vegetable-based dishes can truly shine, and present the opportunity to be creative with unique ingredients and flavor combinations that might not work as well with the addition of starch or grains from a carbohydrate. Check out all of our EAT SMARTER! low-carb recipes here.