low-carb recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
1,884 low-carb recipes from EAT SMARTER
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Crispy Pollock with Cherry Tomatoes and Lemon Zest recipe
Crispy Pollock with Cherry Tomatoes and Lemon Zest
0
(0)

30 mins

55 mins

499 calories

70
Cumin Monkfish on Mediterranean Vegetables recipe
Cumin Monkfish on Mediterranean Vegetables
0
(0)

60 mins

60 mins

210 calories

93
Steamed Cod with Mixed Vegetables recipe
Steamed Cod with Mixed Vegetables
0
(0)

30 mins

45 mins

455 calories

86
Mediterranean-Style Steamed Turbot with Vegetables recipe
Mediterranean-Style Steamed Turbot with Vegetables
0
(0)

35 mins

60 mins

323 calories

81
Trout with Tomato recipe
Trout with Tomato
0
(0)

30 mins

60 mins

252 calories

79
Teriyaki Salmon with Asparagus and Soy Sauce recipe
Teriyaki Salmon with Asparagus and Soy Sauce
0
(0)

30 mins

80 mins

335 calories

79
Fish Stew with Seafood recipe
Fish Stew with Seafood
0
(0)

40 mins

60 mins

488 calories

83
Peppered Salmon with Salad and Mango Salsa recipe
Peppered Salmon with Salad and Mango Salsa
0
(0)

30 mins

30 mins

532 calories

94
Salmon with Avocado and Corn Salsa recipe
Salmon with Avocado and Corn Salsa
0
(0)

20 mins

30 mins

674 calories

90
Flounder Rolls with Bok Choy and Cream Sauce recipe
Flounder Rolls with Bok Choy and Cream Sauce
0
(0)

45 mins

65 mins

646 calories

76
Smoked Salmon Tartare Canapés recipe
Smoked Salmon Tartare Canapés
0
(0)

30 mins

30 mins

137 calories

97
Vegetable Stew with Char recipe
Vegetable Stew with Char
0
(0)

30 mins

50 mins

227 calories

96
Cooked Snapper in Banana Leaf recipe
Cooked Snapper in Banana Leaf
0
(0)

30 mins

170 mins

142 calories

97
Fish with Lime and Caper Butter recipe
Fish with Lime and Caper Butter
0
(0)

30 mins

75 mins

472 calories

75
Sicilian-Style Red Mullet with Capers recipe
Sicilian-Style Red Mullet with Capers
0
(0)

30 mins

40 mins

372 calories

87
Carp with Butter and Almonds recipe
Carp with Butter and Almonds
0
(0)

30 mins

70 mins

561 calories

85
Leek Soup with Shrimp and Scallions recipe
Leek Soup with Shrimp and Scallions
0
(0)

30 mins

50 mins

362 calories

87
Tuna Steaks with Ham and Chile Peppers recipe
Tuna Steaks with Ham and Chile Peppers
0
(0)

30 mins

50 mins

641 calories

79
Salmon and Ricotta Rolls with Lettuce Hearts recipe
Salmon and Ricotta Rolls with Lettuce Hearts
0
(0)

35 mins

95 mins

314 calories

92
Grilled Trout with Dill and Lemon recipe
Grilled Trout with Dill and Lemon
0
(0)

30 mins

30 mins

317 calories

96
Fish Souffle recipe
Fish Souffle
0
(0)

30 mins

45 mins

5564 calories

67
Potato-Stuffed Trout with Wild Garlic recipe
Potato-Stuffed Trout with Wild Garlic
0
(0)

45 mins

120 mins

411 calories

93
Cod Fillets with Nuts and Spinach recipe
Cod Fillets with Nuts and Spinach
0
(0)

20 mins

35 mins

408 calories

94
Baked Almond-Crusted Fish with Orange-Saffron Sauce recipe
Baked Almond-Crusted Fish with Orange-Saffron Sauce
0
(0)

30 mins

60 mins

490 calories

83
Fish Soup with Vegetables recipe
Fish Soup with Vegetables
0
(0)

30 mins

30 mins

303 calories

89
Sole Fillet with Mushrooms and Dill Sauce recipe
Sole Fillet with Mushrooms and Dill Sauce
0
(0)

25 mins

25 mins

480 calories

81
Perch with Potato Crust, Carrots and Beer Sauce recipe
Perch with Potato Crust, Carrots and Beer Sauce
0
(0)

75 mins

75 mins

501 calories

61
Fish Fricasee with Dill and Potatoes recipe
Fish Fricasee with Dill and Potatoes
0
(0)

50 mins

50 mins

358 calories

81
Flemish-style Fish Stew (Waterzooi) recipe
Flemish-style Fish Stew (Waterzooi)
0
(0)

40 mins

40 mins

607 calories

77
Grilled Tuna Steak with Pepper Relish recipe
Grilled Tuna Steak with Pepper Relish
0
(0)

30 mins

31 mins

524 calories

94
Vegetables Pancakes with Smoked Salmon and Yogurt Sauce recipe
Vegetables Pancakes with Smoked Salmon and Yogurt Sauce
0
(0)

45 mins

45 mins

326 calories

79
Cod with Mixed Vegetables recipe
Cod with Mixed Vegetables
0
(0)

25 mins

55 mins

304 calories

75
Dover Sole Roulades with Mushrooms and Peppers recipe
Dover Sole Roulades with Mushrooms and Peppers
0
(0)

45 mins

45 mins

535 calories

100
Salmon with Orange Marinade and Salad recipe
Salmon with Orange Marinade and Salad
0
(0)

25 mins

85 mins

518 calories

96
Flounder in Cream Sauce with Tarragon recipe
Flounder in Cream Sauce with Tarragon
0
(0)

25 mins

25 mins

479 calories

72
Perch Fillet with Carrots recipe
Perch Fillet with Carrots
0
(0)

40 mins

40 mins

224 calories

86
Fried Rose Fish with Oyster Mushrooms recipe
Fried Rose Fish with Oyster Mushrooms
0
(0)

20 mins

50 mins

302 calories

70
Flounder Rolls with Apples and Snow Peas recipe
Flounder Rolls with Apples and Snow Peas
0
(0)

30 mins

45 mins

747 calories

73
Monkfish in Prosciutto recipe
Monkfish in Prosciutto
0
(0)

40 mins

40 mins

383 calories

68
Roasted Sea Bream with Olive Salsa recipe
Roasted Sea Bream with Olive Salsa
0
(0)

30 mins

30 mins

401 calories

96
Poached Salmon Carpaccio recipe
Guilt-Free Delicacy
Poached Salmon Carpaccio
0
(0)

20 mins

20 mins

266 calories

75
Sheatfish with Beets and Mushrooms recipe
Sheatfish with Beets and Mushrooms
0
(0)

20 mins

50 mins

512 calories

85
Cod with Dried Fruit recipe
Cod with Dried Fruit
0
(0)

30 mins

2935 mins

774 calories

89
Redfish Fillet with Seasoned Salt recipe
Redfish Fillet with Seasoned Salt
0
(0)

40 mins

40 mins

331 calories

75
Müllerin-Style Fish Fillet recipe
Müllerin-Style Fish Fillet
0
(0)

40 mins

40 mins

378 calories

87
Tarragon Perch with Asparagus recipe
Tarragon Perch with Asparagus
0
(0)

30 mins

60 mins

394 calories

74
Fish Soup with Vegetables recipe
Fish Soup with Vegetables
0
(0)

30 mins

45 mins

370 calories

Catfish Fillet with Chanterelle Sauce and Potatoes recipe
Catfish Fillet with Chanterelle Sauce and Potatoes
0
(0)

20 mins

35 mins

488 calories

95

Carbs can pretty much make anything taste good. But that doesn't mean you need them to cook delicious food; just that you'll have to work a little bit harder without them. But believe us when we say the rewards are definitely worth it. With the right seasonings and prep, meat and vegetable-based dishes can truly shine, and present the opportunity to be creative with unique ingredients and flavor combinations that might not work as well with the addition of starch or grains from a carbohydrate. Check out all of our EAT SMARTER! low-carb recipes here.

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