low-carb recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Low Carb Breakfast Recipes

low-carb breakfast

Low Carb Dinner Recipes

low-carb dinner

Low Carb Lunch Recipes

Low Carb Snacks Recipes

Low Carb Vegetarian Recipes

low-carb vegetarian

Low Carb Soups Recipes

Low Carb Salads Recipes

Low Carb Poultry Recipes Recipes

low-carb poultry

Low Carb Fish Recipes Recipes

Low carb Meat Recipes Recipes

1,884 low-carb recipes from EAT SMARTER

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Malabar-Style Fish Curry recipe

Malabar-Style Fish Curry

35 mins

60 mins

266 calories

Monkfish with Zucchini Slices and Sauce recipe

Monkfish with Zucchini Slices and Sauce

45 mins

45 mins

198 calories

Marinated Salmon with Fresh Spinach recipe

Marinated Salmon with Fresh Spinach

20 mins

20 mins

402 calories

Monkfish with Green and White Parsley and Celery Puree recipe

Monkfish with Green and White Parsley and Celery Puree

35 mins

65 mins

395 calories

Carp Wrapped in Prosciutto with Creamy Polenta recipe

Carp Wrapped in Prosciutto with Creamy Polenta

40 mins

90 mins

454 calories

Baked Turbot with Crispy Bacon and Garlic Oil recipe

Baked Turbot with Crispy Bacon and Garlic Oil

20 mins

30 mins

522 calories

Fish Rolls with Green Asparagus and Tomato Ragout recipe

Fish Rolls with Green Asparagus and Tomato Ragout

30 mins

45 mins

393 calories

Squid Salad with Chile recipe

Squid Salad with Chile

20 mins

20 mins

279 calories

Grilled Trout with Tomatoes recipe

Grilled Trout with Tomatoes

30 mins

30 mins

266 calories

Shrimp, Salmon and Zucchini Skewers with Herb Butter recipe

Shrimp, Salmon and Zucchini Skewers with Herb Butter

35 mins

35 mins

376 calories

Deep Fried Shrimp and Chanterelle Mushrooms recipe

Deep Fried Shrimp and Chanterelle Mushrooms

30 mins

30 mins

339 calories

Grilled Trout recipe

25 mins

25 mins

317 calories

Char Tower with Celery Root and Mushrooms recipe

Char Tower with Celery Root and Mushrooms

35 mins

55 mins

354 calories

Stuffed Grilled Red Mullet recipe

Stuffed Grilled Red Mullet

20 mins

40 mins

247 calories

Sole with Asparagus and Olive Sauce recipe

Sole with Asparagus and Olive Sauce

30 mins

55 mins

263 calories

Fried Perch with Citrus Sauce recipe

Fried Perch with Citrus Sauce

20 mins

35 mins

344 calories

Mixed Greens with Plums and Chicken Breast recipe

Mixed Greens with Plums and Chicken Breast

35 mins

42 mins

388 calories

Fish Parcels with Mussels and Vegetables recipe

Fish Parcels with Mussels and Vegetables

30 mins

55 mins

319 calories

Cod with Prosciutto and Tomatoes recipe

Cod with Prosciutto and Tomatoes

45 mins

45 mins

310 calories

Cod Fillet with Crumb Crust recipe

Cod Fillet with Crumb Crust

15 mins

30 mins

232 calories

Salmon Fillets with Tomato-olive Salad and Green Beans recipe

Salmon Fillets with Tomato-olive Salad and Green Beans

20 mins

45 mins

428 calories

Steamed Salmon with Vegetables recipe

Steamed Salmon with Vegetables

30 mins

40 mins

351 calories

Trout Fillets with Pistachio Crust recipe

Trout Fillets with Pistachio Crust

30 mins

50 mins

347 calories

Salmon and Apple Tartar recipe

Salmon and Apple Tartar

20 mins

20 mins

245 calories

Salad Niçoise recipe

30 mins

42 mins

559 calories

Nice Style Salad recipe

Nice Style Salad

40 mins

50 mins

529 calories

Sichuan Pepper Salmon recipe

Sichuan Pepper Salmon

30 mins

110 mins

388 calories

Oven Baked Sea Bream recipe

Oven Baked Sea Bream

30 mins

70 mins

280 calories

Fried Perch with Braised Cucumbers recipe

Fried Perch with Braised Cucumbers

35 mins

35 mins

373 calories

Sole with Thai Basil recipe

Sole with Thai Basil

50 mins

50 mins

210 calories

Salad with Apple and Cheese recipe

Salad with Apple and Cheese

30 mins

30 mins

285 calories

Trout Fillets with Cucumber Salsa recipe

Trout Fillets with Cucumber Salsa

30 mins

30 mins

258 calories

Sea Bream with Garlic, Lemon and Herbs recipe

Sea Bream with Garlic, Lemon and Herbs

20 mins

40 mins

447 calories

Salmon Fillet with Sprouts recipe

Salmon Fillet with Sprouts

20 mins

20 mins

310 calories

Baked Pollock Filet with Tomatoes recipe

Baked Pollock Filet with Tomatoes

30 mins

60 mins

330 calories

Smoked Salmon Salad with Sun-dried Tomatoes and Avocado recipe

Smoked Salmon Salad with Sun-dried Tomatoes and Avocado

20 mins

20 mins

300 calories

Tuna in Garlic Sauce recipe

Tuna in Garlic Sauce

30 mins

45 mins

509 calories

Monkfish in Prosciutto recipe

Monkfish in Prosciutto

40 mins

70 mins

349 calories

Fried Perch Fillet with Mushrooms and Bok Choy recipe

Fried Perch Fillet with Mushrooms and Bok Choy

40 mins

40 mins

415 calories

Carp Gelee recipe

50 mins

170 mins

205 calories

Fish Soup with Shrimp and Vegetables recipe

Fish Soup with Shrimp and Vegetables

50 mins

95 mins

422 calories

Tuna with Vegetables and Herbs recipe

Tuna with Vegetables and Herbs

20 mins

35 mins

495 calories

Dorade with Citrus Sauce recipe

Dorade with Citrus Sauce

15 mins

30 mins

430 calories

Cod with Lemon Sauce recipe

Cod with Lemon Sauce

25 mins

25 mins

230 calories

Trout with Creamy Peas and Avocado recipe

Trout with Creamy Peas and Avocado

40 mins

40 mins

390 calories

Fish and Shrimp Skewers with Vegetables recipe

Fish and Shrimp Skewers with Vegetables

30 mins

30 mins

429 calories

Carp Steaks with Sauce recipe

Carp Steaks with Sauce

40 mins

60 mins

548 calories

Mixed Winter Salad with Wild Salmon recipe

Mixed Winter Salad with Wild Salmon

15 mins

15 mins

300 calories

Carbs can pretty much make anything taste good. But that doesn't mean you need them to cook delicious food; just that you'll have to work a little bit harder without them. But believe us when we say the rewards are definitely worth it. With the right seasonings and prep, meat and vegetable-based dishes can truly shine, and present the opportunity to be creative with unique ingredients and flavor combinations that might not work as well with the addition of starch or grains from a carbohydrate. Check out all of our EAT SMARTER! low-carb recipes here.