High-protein Fish Dish recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

High-protein Appetizer Recipes

High-protein Appetizer

High-protein Vegetarian Dish Recipes

High-protein Vegetarian Dish

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High-protein Poultry Dish Recipes

High-protein Poultry Dish

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High-protein Snack

301 High-protein Fish Dish recipes from EAT SMARTER

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Red Mullet Packets recipe

EatSmarter exclusive recipe

Red Mullet Packets

with Asian Vegetables

35 mins

45 mins

276 calories

EatSmarter exclusive recipe

with Three-Bean Salad and Dried Tomatoes

25 mins

45 mins

487 calories

Pasta Salad with Vegetables recipe

EatSmarter exclusive recipe

Pasta Salad with Vegetables

and Seared Red Mullet

35 mins

45 mins

467 calories

Red Mullet Salad recipe

Smarter Home Cooking

Red Mullet Salad

with Asparagus and Fennel

45 mins

45 mins

483 calories

Baked Lobster recipe

EatSmarter exclusive recipe

with Mixed Greens

45 mins

45 mins

509 calories

Endive, Asparagus and Prawn Salad recipe

Stimulates Digestion

Endive, Asparagus and Prawn Salad

with Grapefruit and Poppy Seed Vinaigrette

45 mins

45 mins

507 calories

Sea Bream recipe

Healthy Gourmet Kitchen

with Artichoke, Tomato and Olive Salad

15 mins

45 mins

429 calories

Mushrooms and Potatoes recipe

Mushrooms and Potatoes

with Arugula and Lemon Scampi

45 mins

45 mins

414 calories

Grilled Fish Curry recipe

EatSmarter exclusive recipe

Grilled Fish Curry

with Thai Cucumber Salad

35 mins

45 mins

274 calories

Baked Whole Sea Bream recipe

Baked Whole Sea Bream

with Fennel

25 mins

45 mins

405 calories

Smarter Corned Beef with Mashed Potatoes recipe

Smarter Corned Beef with Mashed Potatoes

45 mins

45 mins

543 calories

Grilled Halibut recipe

EatSmarter exclusive recipe

Grilled Halibut

with Miso Soup

30 mins

45 mins

216 calories

Fried Noodles recipe

Fitness Friendly Delicacy

with Shrimp and Chicken Breast

45 mins

45 mins

563 calories

Braised Potatoes recipe

EatSmarter exclusive recipe

Braised Potatoes

with Smoked Salmon and Beans

45 mins

45 mins

322 calories

Fish and Coconut Noodles recipe

EatSmarter exclusive recipe

Fish and Coconut Noodles

with Lime

45 mins

45 mins

457 calories

Mussels in Vegetable Broth recipe

Basic Healthy Recipe

Mussels in Vegetable Broth

with Parsley and Tomato

45 mins

45 mins

203 calories

Fried Cod recipe

EatSmarter exclusive recipe

with Orange Compote and Spinach

25 mins

45 mins

342 calories

Fresh Salmon with Leek Risotto recipe

Family Meal (2 Adults and 2 Kids)

Fresh Salmon with Leek Risotto

Great for the whole family

45 mins

45 mins

396 calories

Cod with Mustard-almond Crust and Oven Vegetables recipe

Low-Carb Dinner

Cod with Mustard-almond Crust and Oven Vegetables

30 mins

45 mins

501 calories

Cod Fillet on Sauerkraut recipe

Cod Fillet on Sauerkraut

25 mins

45 mins

273 calories

Salmon with Couscous Salad and Cashews recipe

Salmon with Couscous Salad and Cashews

25 mins

45 mins

738 calories

Smoked Salmon and Rösti Appetizers recipe

Smoked Salmon and Rösti Appetizers

45 mins

45 mins

360 calories

Zesty Salmon Burgers recipe

Zesty Salmon Burgers

45 mins

45 mins

597 calories

Linguine with Monkfish recipe

Linguine with Monkfish

45 mins

45 mins

600 calories

Beef, Ham and Shrimp Noodle Stir-Fry recipe

Beef, Ham and Shrimp Noodle Stir-Fry

30 mins

45 mins

641 calories

Sea Bream with Mediterranean Herbs and Lemons recipe

Sea Bream with Mediterranean Herbs and Lemons

45 mins

45 mins

383 calories

Carp with Leeks and Apples recipe

Carp with Leeks and Apples

45 mins

45 mins

445 calories

Baked Cod with Gremolata recipe

Baked Cod with Gremolata

25 mins

45 mins

428 calories

Coconut Crusted Pollock with Thai Vegetables recipe

Clean Eating Recipes for Guests

Coconut Crusted Pollock with Thai Vegetables

45 mins

45 mins

773 calories

Baked Trout with Root Vegetables recipe

Healthy Gourmet Kitchen

Baked Trout with Root Vegetables

45 mins

45 mins

521 calories

Salmon and Red Rice recipe

Good Source of Omega-3s

Salmon and Red Rice

45 mins

45 mins

654 calories

Miso Salmon on Soba Noodles and Vegetables recipe

Protein-Packed Lunch

Miso Salmon on Soba Noodles and Vegetables

30 mins

45 mins

660 calories

Sautéed Sesame Salmon with Bok Choy recipe

Good Source of Omega-3s

Sautéed Sesame Salmon with Bok Choy

and tofu

45 mins

45 mins

293 calories

Cod with Asparagus and Mashed Potatoes recipe

Healthy Gourmet Kitchen

Cod with Asparagus and Mashed Potatoes

45 mins

45 mins

416 calories

Salmon with Strawberry Basil Salsa recipe

High in Healthy Fats

Salmon with Strawberry Basil Salsa

45 mins

45 mins

628 calories

Baked Crusted Cod with Fennel Salad recipe

Baked Crusted Cod with Fennel Salad

25 mins

45 mins

779 calories

Tandoori Fish with Green Chile Rice recipe

Tandoori Fish with Green Chile Rice

45 mins

45 mins

577 calories

Seared Tuna with Avocado Cream recipe

Seared Tuna with Avocado Cream

and vegetable chips

45 mins

45 mins

315 calories

Wan Tan Soup recipe

45 mins

45 mins

805 calories

Pollock Patties recipe

5-Ingredients Recipe

Pollock Patties

with herb dip

45 mins

45 mins

460 calories

Salmon Parmesan Pasta recipe

Variation On A Classic Dish

Salmon Parmesan Pasta

with gremolata

45 mins

45 mins

913 calories

Salmon Spinach Bake with Pumpkin recipe

Good Source of Omega-3s

Salmon Spinach Bake with Pumpkin

25 mins

45 mins

481 calories

Potato Pancakes with Salmon and Cream Cheese recipe

Healthy Gourmet Kitchen

Potato Pancakes with Salmon and Cream Cheese

45 mins

45 mins

436 calories

Steamed Mussels in White Wine recipe

EatSmarter exclusive recipe

Steamed Mussels in White Wine

with Fennel and White Wine

50 mins

50 mins

328 calories

Pizza with Smoked Salmon recipe

Protein-Packed Lunch

Pizza with Smoked Salmon

and Ricotta and Arugula

30 mins

50 mins

773 calories

Green Fish Curry recipe

Variation On A Classic Dish

Green Fish Curry

with Tilapia, Romanesco and Coconut Milk

50 mins

50 mins

359 calories

Spicy Fish recipe

EatSmarter exclusive recipe

with Peppers and Corn

35 mins

50 mins

405 calories

Redfish with Basil Foam recipe

EatSmarter exclusive recipe

Redfish with Basil Foam

and Broad Beans

50 mins

50 mins

693 calories

We hope you enjoy our EAT SMARTER recipes in the High-protein Fish Dish collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of High-protein Fish Dish. If you like what you eat, please share your experience with us on our community and social media pages.