Clean Eating recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

1,030 Clean Eating recipes from EAT SMARTER

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Beet Dip with Goat Cheese recipe

Smarter Snack

Beet Dip with Goat Cheese

(3)

20 mins

20 mins

176 calories

96

Vanilla Rice Pudding with Oranges recipe

Flavorful Snack For Weight Loss

Vanilla Rice Pudding with Oranges

with cashews and pomegranate seeds

(3)

45 mins

45 mins

397 calories

72

Red Cabbage Broccoli Salad recipe

Classic Vegetarian Dish

Red Cabbage Broccoli Salad

(3)

40 mins

40 mins

375 calories

Wheat Vegetable Bowl with Halloumi recipe

Seasonal Kitchen

Wheat Vegetable Bowl with Halloumi

and strawberries

(3)

35 mins

35 mins

632 calories

95

Rice and Chard Casserole recipe

Fine Vegetable Cuisine

Rice and Chard Casserole

(3)

35 mins

70 mins

579 calories

90

Barley Tangerine Salad with Almonds recipe

Healthy Gourmet Kitchen

Barley Tangerine Salad with Almonds

(3)

45 mins

45 mins

512 calories

Pumpkin Apple Ginger Soup recipe

Soul Food

Pumpkin Apple Ginger Soup

(3)

25 mins

40 mins

475 calories

89

Soba Noodles with Spinach and Shrimp recipe

High-Protein

Soba Noodles with Spinach and Shrimp

(3)

30 mins

30 mins

535 calories

95

Avocado Cream with Mango recipe

Flavorful Snack For Weight Loss

Avocado Cream with Mango

(3)

20 mins

20 mins

335 calories

85

Rice Pudding with Apple Compote recipe

Soul Food

Rice Pudding with Apple Compote

and chocolate

(3)

30 mins

110 mins

380 calories

64

Black Kale Salad with White Beans recipe

Local & Seasonal

Black Kale Salad with White Beans

(3)

50 mins

75 mins

469 calories

95

Carrot Beet Soup with Walnuts recipe

Healthy Gourmet Kitchen

Carrot Beet Soup with Walnuts

(3)

25 mins

25 mins

148 calories

97

Maple Mustard Carrots recipe

Fine Vegetable Cuisine

Maple Mustard Carrots

(3)

30 mins

30 mins

124 calories

79

Buckwheat Blinis with Spirulina Hummus recipe

Clean Eating Recipe

Buckwheat Blinis with Spirulina Hummus

(3)

105 mins

105 mins

549 calories

88

Vegetable Carpaccio with Cashew Cream recipe

Good Mood Recipe

Vegetable Carpaccio with Cashew Cream

(3)

45 mins

45 mins

391 calories

Poached Salmon with Rice and Papaya recipe

Good Source of Omega-3s

Poached Salmon with Rice and Papaya

(3)

50 mins

50 mins

451 calories

100

Smart Potato Parsnip Gratin recipe

Basic Healthy Recipe

Smart Potato Parsnip Gratin

(3)

30 mins

70 mins

433 calories

92

Seared Ahi with Asian Salad recipe

Gourmet Low-Carb

Seared Ahi with Asian Salad

(3)

20 mins

20 mins

352 calories

90

Sheet Pan Purple Potatoes with Spicy Red Pesto recipe

Light Gratin

Sheet Pan Purple Potatoes with Spicy Red Pesto

(3)

30 mins

50 mins

448 calories

94

Quinoa Bowl with Sweet Potato recipe

Clean Eating Lunch

Quinoa Bowl with Sweet Potato

and arugula

(3)

45 mins

45 mins

600 calories

96

Nut Crusted Cod on Parsnip Puree recipe

Healthy Gourmet Kitchen

Nut Crusted Cod on Parsnip Puree

(3)

35 mins

35 mins

671 calories

88

Vegetarian Chili with Rice recipe

Classic Vegetarian Dish

Vegetarian Chili with Rice

(3)

40 mins

40 mins

520 calories

98

Lentil Salad with Citrus and Nuts recipe

Protein-Packed Vegan Recipe

Lentil Salad with Citrus and Nuts

(3)

35 mins

35 mins

483 calories

97

Cream of Parsley Root Soup recipe

Local & Seasonal

Cream of Parsley Root Soup

(3)

35 mins

35 mins

359 calories

87

Buckwheat Chocolate Pancakes recipe

Low-Carb Breakfast

Buckwheat Chocolate Pancakes

(3)

40 mins

40 mins

185 calories

Pea Mint Soup recipe

Fine Vegetable Cuisine

with green vegetables

(3)

25 mins

25 mins

342 calories

97

Spicy Carrot Cream Soup with Smoked Almonds recipe

Good For Your Skin

Spicy Carrot Cream Soup with Smoked Almonds

(3)

25 mins

35 mins

294 calories

98

Thai Rice Salad with Turkey recipe

Guilt-Free Delicacy

Thai Rice Salad with Turkey

and leaf salad

(3)

35 mins

35 mins

454 calories

93

Rainbow Oatmeal Bowl recipe

Filling High Protein Breakfast

Rainbow Oatmeal Bowl

(3)

20 mins

20 mins

453 calories

Coconut Overnight Oats with Spiced Pears recipe

Quick Breakfast

Coconut Overnight Oats with Spiced Pears

(3)

15 mins

735 mins

575 calories

81

Vegan Coconut Soup recipe

Satisfying Vegan Food

Vegan Coconut Soup

with red cabbage and red lentils

(3)

40 mins

40 mins

263 calories

98

Cream of Vegetable Soup recipe

Basic Healthy Recipe

Cream of Vegetable Soup

(3)

35 mins

35 mins

292 calories

92

Risotto with Pumpkin, Beet and Goat Cheese recipe

Seasonal Kitchen

Risotto with Pumpkin, Beet and Goat Cheese

(4)

45 mins

45 mins

588 calories

92

Vegetable Rösti recipe

Healthier Version Of A Classic Recipe

Vegetable Rösti

(3)

20 mins

20 mins

190 calories

92

Date Energy Balls recipe

Smarter Snack

Date Energy Balls

(3)

15 mins

45 mins

90 calories

79

Millet Balls recipe

Vegan Delicacy

with white cabbage salad

(3)

60 mins

60 mins

552 calories

Chai Latte recipe

Flu-Season Savior

(2)

30 mins

30 mins

52 calories

93

Healthy Vegetable Stock recipe

Basic Healthy Recipe

Healthy Vegetable Stock

(2)

20 mins

80 mins

71 calories

100

Vegan Pancakes with Mango recipe

Vegan Delicacy

Vegan Pancakes with Mango

(2)

20 mins

20 mins

481 calories

79

Vegan Wontons recipe

Vegan Delicacy

(2)

40 mins

220 mins

248 calories

94

Lemonade with Elderflower recipe

Light And Refreshing

Lemonade with Elderflower

(2)

30 mins

2910 mins

1382 calories

60

Arugula Salad with Raspberries recipe

Arugula Salad with Raspberries

with Walnuts

(2)

15 mins

15 mins

438 calories

79

Thai Stir Fry Vegetables recipe

Classic Vegetarian Dish

Thai Stir Fry Vegetables

(2)

30 mins

50 mins

906 calories

94

Mushroom Broth Soup recipe

Smarter Home Cooking

Mushroom Broth Soup

(2)

35 mins

35 mins

83 calories

93

Buckwheat Shortbread Cookies recipe

Made With Whole Grains

Buckwheat Shortbread Cookies

(2)

40 mins

80 mins

Halibut Ceviche recipe

Guilt-Free Delicacy

Halibut Ceviche

(2)

15 mins

30 mins

193 calories

96

Spinach Tortilla Wrap recipe

Great For The Office

Spinach Tortilla Wrap

with vegetable filling

(2)

70 mins

70 mins

445 calories

90

Homemade Vanilla Almond Milk recipe

Basic Healthy Recipe

Homemade Vanilla Almond Milk

sweetened with honey

(2)

15 mins

735 mins

236 calories

67

Clean eating doesn't apply to one specific diet; instead, it's a movement back to eating local, sustainable and fresh ingredients without the addition of refined ingredients and mass-produced foods. It's a great way to recharge the body and fill up on nutrient-rich vegetables, fruits and lean meats, which make up the foundation of clean eating. Some of our favorite clean eating recipes include our delicious vegan Summer Zoodle Salad or our super-comforting Roasted Sweet Potatoes with Asparagus, Eggplant and Halloumi. Check out all of our EAT SMARTER! clean eating recipes here.