Menu recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

2,311 Menu recipes from EAT SMARTER

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Potato-broccoli Gratin with Smoked Salmon recipe

Potato-broccoli Gratin with Smoked Salmon

(2)

60 mins

60 mins

468 calories

83

Braised Cabbage and Beef with Carrots and Potatoes recipe

Braised Cabbage and Beef with Carrots and Potatoes

(2)

80 mins

80 mins

405 calories

92

Zucchini Snails recipe

Zucchini Snails

(2)

60 mins

90 mins

174 calories

79

Cream of Belgian Endive Soup recipe

Quick Dinner

Cream of Belgian Endive Soup

(2)

30 mins

30 mins

219 calories

79

Tiramisu with Strawberries and Rhubarb recipe

Tiramisu with Strawberries and Rhubarb

(2)

45 mins

165 mins

419 calories

71

Roasted Turkey Breast with Green Beans recipe

Roasted Turkey Breast with Green Beans

(2)

45 mins

45 mins

318 calories

79

Yogurt Mousse with Cucumber Sorbet recipe

Guilt-Free Snack

Yogurt Mousse with Cucumber Sorbet

(2)

30 mins

270 mins

308 calories

79

Raspberry Coconut Matcha Ice Milk Bars recipe

No Lactose, All Flavor

Raspberry Coconut Matcha Ice Milk Bars

(2)

20 mins

320 mins

47 calories

99

Frozen Yogurt with Chia Seeds and Goji Berries recipe

Low-Cal Ice Cream

Frozen Yogurt with Chia Seeds and Goji Berries

(2)

10 mins

250 mins

219 calories

79

Mixed Berry Rose Popsicles recipe

Light And Refreshing

Mixed Berry Rose Popsicles

(2)

15 mins

255 mins

33 calories

85

Strawberry Watermelon Mint Popsicles recipe

Low-Cal Ice Cream

Strawberry Watermelon Mint Popsicles

(2)

30 mins

270 mins

91 calories

83

Coconut Avocado Nice Cream recipe

Clean Eating Snack

Coconut Avocado Nice Cream

non dairy

(2)

30 mins

270 mins

264 calories

86

Mango Blueberry Coconut Popsicles recipe

Guilt-Free Snack

Mango Blueberry Coconut Popsicles

(2)

30 mins

270 mins

147 calories

72

Blackberry Thyme Ice Cream Bars recipe

Flavorful Snack For Weight Loss

Blackberry Thyme Ice Cream Bars

(2)

15 mins

255 mins

60 calories

89

Ribeye Steaks with Chimichurri Sauce recipe

High-Protein

Ribeye Steaks with Chimichurri Sauce

(2)

40 mins

40 mins

340 calories

97

Crumble with Poached Quince recipe

Local & Seasonal

Crumble with Poached Quince

(2)

30 mins

105 mins

713 calories

59

Chicken Jalfrezi recipe

High-Protein

Chicken Jalfrezi

(2)

35 mins

90 mins

368 calories

Red Cabbage Endive Salad with Radishes recipe

Healthy Gourmet Kitchen

Red Cabbage Endive Salad with Radishes

(2)

40 mins

40 mins

189 calories

89

Fried Potatoes with Curry and Panch Phoron recipe

Variation On A Classic Dish

Fried Potatoes with Curry and Panch Phoron

(2)

25 mins

35 mins

311 calories

75

Millet Risotto with Manchego recipe

Variation On A Classic Dish

Millet Risotto with Manchego

(2)

40 mins

40 mins

507 calories

86

Sautéed Brussels Sprouts with Cranberries recipe

Seasonal Kitchen

Sautéed Brussels Sprouts with Cranberries

and rosemary almonds

(2)

20 mins

20 mins

295 calories

86

Buckwheat Zucchini Spaghetti with Parsley Pesto recipe

Quick Clean Eating Recipe

Buckwheat Zucchini Spaghetti with Parsley Pesto

(2)

30 mins

30 mins

567 calories

Black Kale Curry with Tofu recipe

Variation On A Classic Dish

Black Kale Curry with Tofu

(2)

40 mins

40 mins

408 calories

88

Jerusalem Artichoke Risotto with Mushrooms recipe

Variation On A Classic Dish

Jerusalem Artichoke Risotto with Mushrooms

and poached eggs

(2)

35 mins

35 mins

380 calories

82

Endive Boats with Avocado Salsa recipe

Smarter Snack

Endive Boats with Avocado Salsa

(2)

20 mins

20 mins

190 calories

100

Monkfish Carpaccio with Avocado recipe

Healthy Gourmet Kitchen

Monkfish Carpaccio with Avocado

(2)

25 mins

25 mins

226 calories

88

Beef Carpaccio with Mustard Cashew Sauce recipe

Healthy Gourmet Kitchen

Beef Carpaccio with Mustard Cashew Sauce

(2)

40 mins

40 mins

377 calories

94

Creamy Thai Curry Carrot Soup recipe

Vegetarian Delicacy

Creamy Thai Curry Carrot Soup

with ginger

(2)

15 mins

30 mins

174 calories

96

Avocado Pudding with Oatmeal and Walnuts recipe

Flavorful Snack For Weight Loss

Avocado Pudding with Oatmeal and Walnuts

(2)

15 mins

15 mins

541 calories

85

Salad with Eggplant Puree and Bread Crumbs recipe

Light And Refreshing

Salad with Eggplant Puree and Bread Crumbs

(2)

50 mins

50 mins

375 calories

100

Quinoa Bowl with Chickpea Rounds recipe

Clean Eating Recipe

Quinoa Bowl with Chickpea Rounds

(2)

90 mins

810 mins

633 calories

Mango with Chai Cream recipe

Light And Refreshing

Mango with Chai Cream

and pistachios

(2)

20 mins

20 mins

259 calories

74

Watercress Salad with Feta and Sweet Potatoes recipe

Healthy Gourmet Kitchen

Watercress Salad with Feta and Sweet Potatoes

(2)

25 mins

25 mins

478 calories

87

Rhubarb Strawberry Ice Cream Bars recipe

Smarter Snack

Rhubarb Strawberry Ice Cream Bars

(2)

25 mins

325 mins

128 calories

61

Cauliflower Lupine Pizza with Corn and Arugula recipe

Gluten-Free Baking

Cauliflower Lupine Pizza with Corn and Arugula

(2)

30 mins

80 mins

638 calories

Strawberry Rhubarb Ice Cream recipe

Gluten-Free Snack

Strawberry Rhubarb Ice Cream

(2)

25 mins

300 mins

387 calories

79

Tomato Cold Soup with Mozzarella and Olive Skewers recipe

Light And Refreshing

Tomato Cold Soup with Mozzarella and Olive Skewers

(2)

20 mins

80 mins

214 calories

87

Stuffed Eggplant with Couscous and Apricots recipe

Classic Vegetarian Dish

Stuffed Eggplant with Couscous and Apricots

(2)

25 mins

70 mins

391 calories

Clafoutis Tartlet with Gooseberries recipe

Healthy Treat

Clafoutis Tartlet with Gooseberries

(2)

30 mins

90 mins

681 calories

68

Coconut Milk Rice Balls with Berry Sauce recipe

No Lactose, All Flavor

Coconut Milk Rice Balls with Berry Sauce

(2)

35 mins

150 mins

714 calories

68

Broiled Watermelon with Smoked Mozzarella recipe

Smarter Snack

Broiled Watermelon with Smoked Mozzarella

and pistachios

(2)

15 mins

20 mins

291 calories

98

Millet Blueberry Pudding with Yogurt recipe

Flavorful Snack For Weight Loss

Millet Blueberry Pudding with Yogurt

(2)

15 mins

30 mins

301 calories

79

Cherry Caprese recipe

Variation On A Classic Dish

(2)

15 mins

15 mins

419 calories

85

Chocolate Cherry Clafoutis recipe

Baking with Superfoods

Chocolate Cherry Clafoutis

(2)

25 mins

60 mins

313 calories

70

Harissa Tofu and Grilled Peaches recipe

Healthy Grilling

Harissa Tofu and Grilled Peaches

(2)

30 mins

85 mins

294 calories

90

Gnocchi with Chard and Goat Cheese Cream recipe

Classic Vegetarian Dish

Gnocchi with Chard and Goat Cheese Cream

(2)

45 mins

45 mins

458 calories

94

Eggplant Salad with Sun Dried Tomatoes recipe

Fine Vegetable Cuisine

Eggplant Salad with Sun Dried Tomatoes

(2)

40 mins

40 mins

323 calories

77

Omelette with Beets and Arugula recipe

Filling High Protein Breakfast

Omelette with Beets and Arugula

(2)

45 mins

45 mins

436 calories

88

We hope you enjoy our EAT SMARTER recipes in the Menu collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Menu. If you like what you eat, please share your experience with us on our community and social media pages.