Menu recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

2,311 Menu recipes from EAT SMARTER

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Chicken Cutlets with Sour Cream recipe

Healthier Version Of A Classic Recipe

Chicken Cutlets with Sour Cream

35 mins

35 mins

498 calories

Beet Soup with Savoy Cabbage and Kimchi recipe

Healthy Gourmet Kitchen

Beet Soup with Savoy Cabbage and Kimchi

with croutons

30 mins

45 mins

457 calories

Venison Goulash with Baked Carrots recipe

Healthy Gourmet Kitchen

Venison Goulash with Baked Carrots

with a touch of chocolate

60 mins

140 mins

491 calories

Belgian Oat Chocolate Waffles recipe

Smarter Home Cooking

Belgian Oat Chocolate Waffles

30 mins

90 mins

218 calories

Pinsa Caprese recipe

Healthy Mediterranean Food

(Roman flatbread pizza)

25 mins

3240 mins

696 calories

Vegan Spelt Plum Cake recipe

Vegan Spelt Plum Cake

15 mins

60 mins

Vegan Chickpea Flour Omelette recipe

Variation On A Classic Dish

Vegan Chickpea Flour Omelette

20 mins

20 mins

Warm Tomato and Cheese Sandwich recipe

5-Ingredients Recipe

Warm Tomato and Cheese Sandwich

10 mins

20 mins

627 calories

Sheet Pan Red Peppers and Burrata recipe

Healthy Mediterranean Food

Sheet Pan Red Peppers and Burrata

20 mins

25 mins

297 calories

Artichoke Salad with Quinoa and Cucumber recipe

Light And Refreshing

Artichoke Salad with Quinoa and Cucumber

25 mins

25 mins

235 calories

Beet Tartare with Endive and Cream Cheese recipe

Healthy Gourmet Kitchen

Beet Tartare with Endive and Cream Cheese

20 mins

20 mins

297 calories

Ratatouille with Grilled Chicken Breast recipe

Healthy Mediterranean Food

Ratatouille with Grilled Chicken Breast

40 mins

40 mins

502 calories

Tomato Tuna Salad with Beans and Olives recipe

No Lactose, All Flavor

Tomato Tuna Salad with Beans and Olives

15 mins

15 mins

357 calories

Low Carb Seed Bread recipe

Low-Carb Substitute

Low Carb Seed Bread

15 mins

55 mins

253 calories

Zoodles with Prawns recipe

Low-Carb Substitute

Zoodles with Prawns

20 mins

20 mins

226 calories

Kale Pizza with Smoked Salmon recipe

Variation On A Classic Dish

Kale Pizza with Smoked Salmon

50 mins

50 mins

606 calories

Herring Salad with Apple and Potatoes recipe

Healthy Gourmet Kitchen

Herring Salad with Apple and Potatoes

35 mins

60 mins

544 calories

Barley Spinach and Mushroom Skillet recipe

Vegetarian Delicacy

Barley Spinach and Mushroom Skillet

30 mins

30 mins

574 calories

Cauliflower Frittata recipe

Low-Carb Substitute

Cauliflower Frittata

20 mins

30 mins

565 calories

Chestnut Cappuccino Soup recipe

Chestnut Cappuccino Soup

25 mins

25 mins

451 calories

Beet and Quinoa Salad with Avocado and Eggs recipe

Beet and Quinoa Salad with Avocado and Eggs

20 mins

20 mins

421 calories

Turkey Roulades on Rice recipe

For The Whole Family

Turkey Roulades on Rice

40 mins

40 mins

516 calories

Meatless Chili Sweet Potato Fries recipe

Weight Loss Recipe

Meatless Chili Sweet Potato Fries

40 mins

40 mins

589 calories

Quinoa Bowl with Tofu, Spinach and Carrots recipe

Satisfying Vegan Food

Quinoa Bowl with Tofu, Spinach and Carrots

30 mins

30 mins

491 calories

Pumpkin Salad with Cottage Cheese and Walnuts recipe

Seasonal Kitchen

Pumpkin Salad with Cottage Cheese and Walnuts

35 mins

35 mins

225 calories

Lentil Loaf with Italian Tomato Sauce recipe

Vegetarian Delicacy

Lentil Loaf with Italian Tomato Sauce

45 mins

120 mins

361 calories

Curry Potato Cabbage Pancakes with Eggs recipe

Fine Vegetable Cuisine

Curry Potato Cabbage Pancakes with Eggs

35 mins

35 mins

403 calories

Buckwheat Salad recipe

Buckwheat Salad

with broccoli and fava beans

35 mins

35 mins

427 calories

Chinese Chicken Salad recipe

Guilt-Free Delicacy

Chinese Chicken Salad

50 mins

50 mins

251 calories

German Potato Herring Salad recipe

Healthier Version Of A Classic Recipe

German Potato Herring Salad

30 mins

70 mins

335 calories

Vegan Sauerkraut Soup recipe

Healthy Gourmet Kitchen

Vegan Sauerkraut Soup

30 mins

30 mins

205 calories

Vegetable Waffles recipe

Healthier Version Of A Classic Recipe

Vegetable Waffles

30 mins

30 mins

420 calories

Zesty Chickpea Stew recipe

Healthier Version Of A Classic Recipe

Zesty Chickpea Stew

with ayran chili topping

40 mins

40 mins

252 calories

Spinach Pancakes with Chicken and Feta recipe

Healthier Version Of A Classic Recipe

Spinach Pancakes with Chicken and Feta

55 mins

55 mins

543 calories

Bolognese Without Meat recipe

Vegetarian Delicacy

Bolognese Without Meat

40 mins

40 mins

586 calories

One Pan Feta Pasta recipe

One Pan Feta Pasta

with sun dried tomatoes

25 mins

25 mins

589 calories

Bok Choy Salad with Salmon recipe

Guilt-Free Delicacy

Bok Choy Salad with Salmon

30 mins

30 mins

405 calories

Gluten Free Polenta with Mushrooms recipe

Healthier Version Of A Classic Recipe

Gluten Free Polenta with Mushrooms

and soft boiled egg

25 mins

25 mins

464 calories

30-Minute Leek Soup recipe

Budget-Friendly

30-Minute Leek Soup

30 mins

30 mins

360 calories

Celery Pear Risotto recipe

Healthier Version Of A Classic Recipe

Celery Pear Risotto

45 mins

45 mins

326 calories

Baked Apple Pancake recipe

Baked Apple Pancake

35 mins

35 mins

385 calories

Apple Pie Sheet Pan with Cranberries and Crumbles recipe

Apple Pie Sheet Pan with Cranberries and Crumbles

40 mins

75 mins

206 calories

Warm Apple Pie recipe

Guilt-Free Snack

30 mins

80 mins

219 calories

Spelt Semolina Porridge with Elderberry Sauce and Roasted Hazelnuts recipe

Spelt Semolina Porridge with Elderberry Sauce and Roasted Hazelnuts

15 mins

30 mins

391 calories

Herb Crusted Trout Filets with Parsnips and Carrots recipe

Healthy Gourmet Kitchen

Herb Crusted Trout Filets with Parsnips and Carrots

50 mins

60 mins

379 calories

Shrimp Pasta Bowl with Pumpkin recipe

5-Ingredients Recipe

Shrimp Pasta Bowl with Pumpkin

20 mins

20 mins

541 calories

Tofu Fingers with Lime Dip recipe

Satisfying Vegan Food

Tofu Fingers with Lime Dip

20 mins

30 mins

284 calories

Vegan Carbonara recipe

Vegan Carbonara

20 mins

20 mins

We hope you enjoy our EAT SMARTER recipes in the Menu collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Menu. If you like what you eat, please share your experience with us on our community and social media pages.