Menu recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
2,311 Menu recipes from EAT SMARTER
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Baked Trout with Root Vegetables recipe
Healthy Gourmet Kitchen
Baked Trout with Root Vegetables
5
(2)

45 mins

45 mins

521 calories
Vegan Cashew Matcha Ice Cream Bars recipe
Vegan Treat
Vegan Cashew Matcha Ice Cream Bars
5
(2)

30 mins

810 mins

288 calories

91
Pumpkin Ravioli with Pine Nuts and Arugula recipe
Variation On A Classic Dish
Pumpkin Ravioli with Pine Nuts and Arugula
5
(2)

60 mins

90 mins

760 calories

92
Plum and Blackberry Crumble recipe
Smarter Snack
Plum and Blackberry Crumble
5
(2)

20 mins

55 mins

343 calories

67
Chocolate Ricotta Cream recipe
Flavorful Snack For Weight Loss
Chocolate Ricotta Cream
5
(2)

25 mins

145 mins

324 calories

71
Chicken Zucchini Patties with Sweet Potatoes and Lemon Dip recipe
Easily Digestible
Chicken Zucchini Patties with Sweet Potatoes and Lemon Dip
5
(2)

40 mins

40 mins

532 calories

93
Tandoori Chicken Skewers with Mango Salsa recipe
Brain Food
Tandoori Chicken Skewers with Mango Salsa
5
(2)

30 mins

150 mins

431 calories

87
Buckwheat Galette with Spinach, Goat Cheese and Walnuts recipe
Local Kitchen
Buckwheat Galette with Spinach, Goat Cheese and Walnuts
5
(2)

45 mins

45 mins

571 calories

79
Caramelized Plums with Montello Mousse recipe
Vegetarian Delicacy
Caramelized Plums with Montello Mousse

and radicchio arugula salad

5
(2)

30 mins

210 mins

783 calories

82
Lamb Stew with Apricots and Root Vegetables recipe
Healthier Version Of A Classic Recipe
Lamb Stew with Apricots and Root Vegetables
5
(2)

30 mins

115 mins

565 calories
Grilled Cod with Smoked Parsley Root Mash recipe
Healthy Gourmet Kitchen
Grilled Cod with Smoked Parsley Root Mash
5
(2)

50 mins

50 mins

670 calories
Asian Carrot Noodles recipe
Quick Low-Carb Recipe
Asian Carrot Noodles
5
(2)

30 mins

30 mins

336 calories

93
Venison Fillet with Parsnip Puree recipe
Healthy Gourmet Kitchen
Venison Fillet with Parsnip Puree
5
(2)

90 mins

90 mins

723 calories

83
Saddle of Venison with Cranberries and Chestnuts recipe
Healthy Gourmet Kitchen
Saddle of Venison with Cranberries and Chestnuts
5
(2)

105 mins

105 mins

449 calories

87
Quinoa Tabbouleh with Kale recipe
Clean Eating Recipe
Quinoa Tabbouleh with Kale
5
(2)

30 mins

30 mins

448 calories

100
Smoked Salmon Cakes with Lemon Yogurt Dip recipe
Basic Healthy Recipe
Smoked Salmon Cakes with Lemon Yogurt Dip
5
(2)

40 mins

65 mins

637 calories
Vegetable Bean Soup with Halibut recipe
Healthy Gourmet Kitchen
Vegetable Bean Soup with Halibut
5
(2)

20 mins

35 mins

258 calories
Rösti with Pear Compote recipe
Delicious Immune Booster
Rösti with Pear Compote
5
(2)

35 mins

35 mins

320 calories

83
Herb French Fries recipe
Basic Healthy Recipe
Herb French Fries

with Gouda

5
(2)

25 mins

45 mins

242 calories

79
Purple Mashed Potatoes recipe
Variation On A Classic Dish
Purple Mashed Potatoes
5
(2)

35 mins

35 mins

226 calories

79
Spinach Gnocchi with Ricotta recipe
Soul Food
Spinach Gnocchi with Ricotta
5
(2)

60 mins

60 mins

312 calories

75
Chia Poppy Yogurt with Figs recipe
Clean Eating Recipe
Chia Poppy Yogurt with Figs

no refined sugar

5
(2)

25 mins

145 mins

308 calories

82
Coconut Cream with Chocolate recipe
Delicious Low-Carb Dessert
Coconut Cream with Chocolate
5
(2)

20 mins

40 mins

392 calories

67
Spicy Orange and Turmeric Soup recipe
anti-inflammatory
Spicy Orange and Turmeric Soup
5
(2)

45 mins

45 mins

204 calories

97
Sheet Pan Asian Salmon with Broccolini recipe
Brain Food
Sheet Pan Asian Salmon with Broccolini
5
(2)

20 mins

90 mins

479 calories

87
Fish Skewers with Lemongrass Chili Sauce recipe
High-Protein
Fish Skewers with Lemongrass Chili Sauce
5
(2)

20 mins

20 mins

425 calories

89
Spicy Carrot Cream Soup with Smoked Almonds recipe
Good For Your Skin
Spicy Carrot Cream Soup with Smoked Almonds
5
(2)

25 mins

35 mins

294 calories

98
Scallops with Diced Peppers, Tomato Chutney and Basil Oil recipe
Healthy Gourmet Kitchen
Scallops with Diced Peppers, Tomato Chutney and Basil Oil
5
(2)

30 mins

30 mins

341 calories

90
Herb Lamb Fillet with Sweet Potato Puree recipe
Healthy Gourmet Kitchen
Herb Lamb Fillet with Sweet Potato Puree
5
(2)

30 mins

40 mins

498 calories
Passion Fruit Lemon Dessert recipe
Flavorful Snack For Weight Loss
Passion Fruit Lemon Dessert
5
(2)

20 mins

160 mins

498 calories

68
Beet Marinated Salmon recipe
Healthy Gourmet Kitchen
Beet Marinated Salmon

with asparagus pineapple salsa

5
(2)

35 mins

1475 mins

431 calories

92
Quinoa Bowl with Fava Beans and Salmon recipe
Clean Eating Lunch
Quinoa Bowl with Fava Beans and Salmon
5
(2)

40 mins

40 mins

683 calories

88
Broccoli Rice Bowl recipe
Clean Eating Recipe
Broccoli Rice Bowl

with avocado and edamame

5
(3)

30 mins

30 mins

343 calories
Sushi Bowl with Tuna and Radish recipe
Variation On A Classic Dish
Sushi Bowl with Tuna and Radish
5
(2)

30 mins

30 mins

461 calories

79
Colorful Rainbow Salad recipe
Guilt-Free Delicacy
Colorful Rainbow Salad

Gluten Free

5
(2)

30 mins

30 mins

437 calories

97
Frittata with Mixed Beans and Millet recipe
High-Protein
Frittata with Mixed Beans and Millet
5
(2)

45 mins

45 mins

619 calories

92
Asparagus Quiche with Parmesan recipe
Fine Vegetable Cuisine
Asparagus Quiche with Parmesan
5
(2)

40 mins

80 mins

337 calories

82
Meatballs with Grilled Asparagus recipe
Variation On A Classic Dish
Meatballs with Grilled Asparagus
5
(2)

60 mins

60 mins

698 calories
Lentil Risotto with Asparagus and Egg recipe
Healthier Version Of A Classic Recipe
Lentil Risotto with Asparagus and Egg
5
(2)

30 mins

30 mins

326 calories

86
White Asparagus on Spinach with Potato Wedges recipe
Vegetarian Delicacy
White Asparagus on Spinach with Potato Wedges
5
(2)

45 mins

45 mins

493 calories

79
Spaghetti with Wild Asparagus and Lemon Sauce recipe
Seasonal Kitchen
Spaghetti with Wild Asparagus and Lemon Sauce
5
(2)

20 mins

20 mins

455 calories

83
Cod with Asparagus and Mashed Potatoes recipe
Healthy Gourmet Kitchen
Cod with Asparagus and Mashed Potatoes
5
(2)

45 mins

45 mins

416 calories

86
Taboulé with Halloumi recipe
Quick and Easy
Taboulé with Halloumi
5
(2)

30 mins

30 mins

653 calories

93
Asian Cauliflower Salad with Lentils recipe
Protein-Packed Vegetarian Recipe
Asian Cauliflower Salad with Lentils
5
(2)

35 mins

35 mins

405 calories

95
Individual Chard Quiche recipe
Fine Vegetable Cuisine
Individual Chard Quiche
5
(2)

45 mins

85 mins

706 calories

85
Cioppino Seafood Stew recipe
No Lactose, All Flavor
Cioppino Seafood Stew
5
(2)

30 mins

70 mins

516 calories

89
Halloumi Salad with Watermelon and Tomatoes recipe
Protein-Packed Vegetarian Recipe
Halloumi Salad with Watermelon and Tomatoes
5
(2)

30 mins

30 mins

552 calories

93
Vegetable Gratin à La Ratatouille recipe
Variation On A Classic Dish
Vegetable Gratin à La Ratatouille
5
(2)

25 mins

60 mins

148 calories

92

We hope you enjoy our EAT SMARTER recipes in the Menu collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Menu. If you like what you eat, please share your experience with us on our community and social media pages.

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