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Marinated Steaks and Chicken Roulades

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Marinated Steaks and Chicken Roulades
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easy
Difficulty
30 min.
Preparation
 • Ready in 1 hr 20 min.
Ready in
Ingredients
Preparation

Ingredients

for 4 servings
For the steaks
1
2 tablespoons
100 milliliters
1 tablespoon
1 tablespoon
1 teaspoon
dried Marjoram
1 generous pinch
For the chicken
2 bunches
2
Zucchini (180 grams or 6.3 ounces)
3 tablespoons
6
Chicken breasts (approximately 100-130 grams or 4 ounces)
½
freshly ground Pepper
12
sun-dried Tomatoes (in oil)
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Preparation steps

Step 1/3

For steaks: Peel and mince onion. Heat oil in a small saucepan and cook onion until soft. Add ketchup, jam, Worcester sauce, marjoram and salt. Rinse steaks and pat dry. Brush with marinade, cover and chill for  2-3 hours.

Step 2/3

For the chicken: Rinse arugula and shake dry. Rinse, trim and cut zucchini lengthwise. Heat oil in a pan, cook zucchini slices on both sides. Rinse chicken, pat dry, cut in half horizontally and flatten with a mallet. Sprinkle chicken with lime juice and season with salt, pepper and paprika.

Step 3/3

Lay chicken pieces on the work surface. Add a slice of zucchini, a tomato and 4-5 arugula leaves to each piece of chicken and roll up. Secure with skewers and brush with a little tomato oil. Season with salt and pepper.

Grill chicken and steaks for about 6-7 minutes. Remove from grill, let rest briefly and serve. 

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