Lamb Bacon Cheeseburger
Nutritional values
(Percentage of daily recommendation)
| Calorie | 752 cal. | (36 %) | ||
| Protein | 36 g | (37 %) | ||
| Fat | 51 g | (44 %) | ||
| Carbohydrates | 38 g | (25 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 5.6 g | (19 %) |
| Vitamin A | 0.6 mg | (75 %) | ||
| Vitamin D | 0.9 μg | (5 %) | ||
| Vitamin E | 4.3 mg | (36 %) | ||
| Vitamin K | 284.2 μg | (474 %) | ||
| Vitamin B₁ | 0.4 mg | (40 %) | ||
| Vitamin B₂ | 0.6 mg | (55 %) | ||
| Niacin | 14.5 mg | (121 %) | ||
| Vitamin B₆ | 0.4 mg | (29 %) | ||
| Folate | 159 μg | (53 %) | ||
| Pantothenic acid | 1.3 mg | (22 %) | ||
| Biotin | 11.9 μg | (26 %) | ||
| Vitamin B₁₂ | 3.6 μg | (120 %) | ||
| Vitamin C | 31 mg | (33 %) | ||
| Potassium | 1,155 mg | (29 %) | ||
| Calcium | 286 mg | (29 %) | ||
| Magnesium | 71 mg | (24 %) | ||
| Iron | 3.6 mg | (24 %) | ||
| Iodine | 10 μg | (5 %) | ||
| Zinc | 5.2 mg | (65 %) | ||
| Saturated fatty acids | 23.4 g | |||
| Uric acid | 221 mg | |||
| Cholesterol | 200 mg | |||
| Complete sugar | 5 g |
Ingredients
- Ingredients
- 2 garlic cloves
- 400 grams Ground lamb
- 1 egg
- 2 Tbsps chopped cilantro
- 1 tsp Curry powder
- 1 generous pinch sharp ground paprika
- 2 generous pinches ground coriander
- ½ tsp Fenugreek seed powder
- 3 Tbsps breadcrumbs
- salt
- peppers
- 4 Lettuce
- 1 Tomato
- 1 Red onion
- 1 Tbsp clarified butter
- 4 Hamburger bun
- 8 slices Bacon
- 4 slices Gouda
- 4 Tbsps Mayonnaise
Preparation steps
For the lamb burgers, peel and chop the garlic. Knead the ground lamb with garlic, egg, spices (cilantro, curry, paprika, coriander, fenugreek) and the breadcrumbs. Season with salt and pepper.
Rinse the lettuce and shake dry. Rinse the tomato and cut into slices; peel the onion and cut into rings. Heat the clarified butter in a frying pan. From the meat mixture form 4 burgers and cook in hot butter on both sides 4-5 minutes. Cut the burger buns horizontally in half and toast on the cut surfaces. Cook the bacon in a pan until crisp and brown. Place a slice of cheese on each 2 bacon slices and allow to melt slightly.
Spread the bottom half of the bun with mayonnaise, add a burger and top with bacon and cheese, lettuce, tomatoes and onions. Serve with a bun top.
