Kids Stir-Fry Bowls
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(0 votes)
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
Ingredients
for
2
- Ingredients
- 1 ½ ozs cooked Whole Wheat Noodles
- ¼ red pepper (deseeded and cut into small fine strips)
- 2 Snap pea (finely sliced on the diagonal)
- 1 scallion (finely sliced)
- 2 tsps sunflower oil
- ½ Chicken breast (cut into thin strips)
- 5 Tbsps Coconut milk
Preparation steps
1.
Put the noodles, pepper, snap peas, and spring onion into a pan of boiling water. Cook for 3–5 minutes until the noodles are cooked and the vegetables are tender.
2.
Heat the oil in a small non-stick frying pan. Stir-fry the chicken for 5 minutes until cooked through.
3.
Drain the noodles and vegetables, reserving a little liquid. Add the noodles and vegetables to the chicken in the pan.
4.
Stir in the coconut milk and a little of the cooking liquid to thin to the desired consistency and serve.
