vegetable stock recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
129 vegetable stock recipes from EAT SMARTER
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Light Vegetable Stew recipe
Low-Carb Without Meat
Light Vegetable Stew

with Smoked Trout and Sorrel

5
(3)

20 mins

40 mins

190 calories
Baked Mediterranean Sole recipe
Low-Cal Baking
Baked Mediterranean Sole
5
(3)

25 mins

45 mins

323 calories

98
Whole Trout in Foil recipe
EatSmarter exclusive recipe
Whole Trout in Foil
5
(2)

20 mins

35 mins

288 calories
Healthy Grain and Salmon Salad recipe
Healthy Grain and Salmon Salad
5
(2)

20 mins

70 mins

558 calories

94
Herb Fish Fillets with Pepper Sauce recipe
Herb Fish Fillets with Pepper Sauce
5
(2)

40 mins

40 mins
Braised Seafood with Root Vegetables recipe
Braised Seafood with Root Vegetables
5
(1)

30 mins

60 mins

272 calories

90
Tomato and Anchovy Soup recipe
Tomato and Anchovy Soup
5
(1)

35 mins

35 mins

207 calories

86
Cod and Vegetable Gratin recipe
Cod and Vegetable Gratin

With garlicky potatoes

5
(1)

60 mins

60 mins

98
Slow Cooker Braised Halibut recipe
Protein-Packed Dinner
Slow Cooker Braised Halibut
5
(1)

20 mins

390 mins

390 calories

83
Vegetable Stew with Cod recipe
Vegetable Stew with Cod
5
(1)

25 mins

35 mins

233 calories

89
Poached Salmon with Jerusalem Artichoke Puree recipe
Poached Salmon with Jerusalem Artichoke Puree
5
(1)

40 mins

70 mins
Truffle Scallops with Polenta Cakes and Salad recipe
Truffle Scallops with Polenta Cakes and Salad
5
(1)

45 mins

70 mins
Spicy Pasta with Crabmeat recipe
EatSmarter exclusive recipe
Spicy Pasta with Crabmeat

and Fennel

4.857145
(7)

15 mins

25 mins

500 calories
Salmon with Cream Sauce recipe
Salmon with Cream Sauce
4.666665
(3)

40 mins

75 mins

454 calories

81
Baked Fish with Vegetables recipe
Low-Carb Dinner
Baked Fish with Vegetables
4.625
(16)

40 mins

40 mins
Fish and Vegetable Soup with Chervil recipe
Fish and Vegetable Soup with Chervil
4.5
(2)

30 mins

45 mins

296 calories

96
Tuna Steak on Bed of Rhubarb recipe
Tuna Steak on Bed of Rhubarb
4
(2)

30 mins

30 mins

485 calories

87
Vegetable Curry with Pollock recipe
Protein-Packed Lunch
Vegetable Curry with Pollock
4
(2)

30 mins

30 mins

322 calories

96
Seared Sea Bass with Wilted Spinach and Red Pepper Sauce recipe
Seared Sea Bass with Wilted Spinach and Red Pepper Sauce
4
(1)

45 mins

45 mins

311 calories

76
Risotto with Rhubarb and Tuna recipe
Risotto with Rhubarb and Tuna
4
(1)

40 mins

40 mins

640 calories

73
Leek Spaghetti with Tuna Sauce recipe
EatSmarter exclusive recipe
Leek Spaghetti with Tuna Sauce

(Family Style: For 1 Adult and 1 Kid, Ages 7-14)

3.333335
(3)

25 mins

25 mins

633 calories

85
Saffron Couscous recipe
EatSmarter exclusive recipe
Saffron Couscous

with Fish and Vegetables

0
(0)

45 mins

165 mins

634 calories

83
Warm Fish and Seafood Salad recipe
Warm Fish and Seafood Salad
0
(0)

40 mins

40 mins
Monkfish Tail with Ham and Spinach recipe
Monkfish Tail with Ham and Spinach
0
(0)

10 mins

65 mins
Nettle Bisque with Salmon recipe
Nettle Bisque with Salmon
0
(0)

25 mins

25 mins

444 calories

92
Dressed Cod with Onion Compote recipe
Dressed Cod with Onion Compote
0
(0)

30 mins

50 mins

323 calories

84
Shellfish Broth with Toasts recipe
Shellfish Broth with Toasts
0
(0)

35 mins

50 mins
Salmon with Crisp Skin on Leek Bed recipe
Salmon with Crisp Skin on Leek Bed
0
(0)

40 mins

65 mins
Trout Bruschetta Bites recipe
Trout Bruschetta Bites
0
(0)

30 mins

45 mins

574 calories

74
Spanish-style Fish Casserole recipe
Spanish-style Fish Casserole
0
(0)

40 mins

65 mins
Crusted Fish Steaks recipe
Crusted Fish Steaks
0
(0)

15 mins

30 mins

730 calories

92
Garden Pea Bisque recipe
Garden Pea Bisque
0
(0)

20 mins

45 mins
Salmon with Fresh Herb Sauce recipe
Salmon with Fresh Herb Sauce
0
(0)

30 mins

60 mins

79
Salmon Steak with Chickpeas and Spinach recipe
Salmon Steak with Chickpeas and Spinach

(Garbanzo beans)

0
(0)

20 mins

780 mins

95
Seafood Soup with Herbs recipe
Seafood Soup with Herbs
0
(0)

45 mins

3345 mins
Cheesy Fish Bake recipe
Cheesy Fish Bake
0
(0)

35 mins

85 mins

555 calories

75
Skate with Cornmeal Squares recipe
Skate with Cornmeal Squares
0
(0)

35 mins

85 mins
Fish with Crisp Skin on a Bed of Risotto recipe
Fish with Crisp Skin on a Bed of Risotto
0
(0)

50 mins

75 mins

84
White Fish with Broccoli and Flowers recipe
White Fish with Broccoli and Flowers
0
(0)

20 mins

30 mins
Salmon with Grains and Asparagus recipe
Salmon with Grains and Asparagus
0
(0)

40 mins

65 mins

573 calories

95
White Fish and Leek Bisque recipe
White Fish and Leek Bisque
0
(0)

30 mins

50 mins

327 calories

82
Fish Patties with Slices Potatoes recipe
Fish Patties with Slices Potatoes
0
(0)

45 mins

83 mins

85
Cod and Chickpea Stew recipe
Cod and Chickpea Stew
0
(0)

15 mins

330 mins
Chunky White Fish Soup recipe
Chunky White Fish Soup
0
(0)

40 mins

40 mins

372 calories

97
Scandinavian Fish Stew recipe
Scandinavian Fish Stew
0
(0)

50 mins

50 mins

534 calories

96
Panfried Halibut with Spanish Rice recipe
Panfried Halibut with Spanish Rice
0
(0)

15 mins

45 mins
Fish and Pork Stew with Garbanzos recipe
Fish and Pork Stew with Garbanzos
0
(0)

25 mins

40 mins
Chilled Bisque with Salmon Bites recipe
Chilled Bisque with Salmon Bites
0
(0)

60 mins

180 mins

86
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