vegetable oil recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

8,522 vegetable oil recipes from EAT SMARTER

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Chicken Ragout with Eggs, Almonds and Couscous recipe

Chicken Ragout with Eggs, Almonds and Couscous

30 mins

30 mins

Ground Meat and Vegetable Gratin recipe

Ground Meat and Vegetable Gratin

40 mins

90 mins

471 calories

Indian Flatbread (Naan) with Raita and Mango Salsa recipe

Indian Flatbread (Naan) with Raita and Mango Salsa

45 mins

165 mins

446 calories

Meat Sauce recipe

30 mins

60 mins

376 calories

Brussels Sprouts Sausage Casserole with Onions recipe

Brussels Sprouts Sausage Casserole with Onions

20 mins

50 mins

523 calories

Sauerkraut Salad with Endive recipe

Sauerkraut Salad with Endive

20 mins

20 mins

92 calories

Lentil Curry recipe

40 mins

85 mins

238 calories

Vegetable Curry with Pollock recipe

Protein-Packed Lunch

Vegetable Curry with Pollock

30 mins

30 mins

322 calories

Penne with Tuna recipe

Penne with Tuna

20 mins

20 mins

623 calories

Grilled Beef, Pepper and Pineapple Skewers recipe

Healthy Grilling

Grilled Beef, Pepper and Pineapple Skewers

20 mins

27 mins

434 calories

Puff Pastry Pie with Salmon and Peas (Kulebiak) recipe

Puff Pastry Pie with Salmon and Peas (Kulebiak)

30 mins

60 mins

756 calories

Hearty Ground Meat Muffins with Feta recipe

Hearty Ground Meat Muffins with Feta

20 mins

40 mins

104 calories

Sweet and Sour Chicken with Pineapple recipe

Sweet and Sour Chicken with Pineapple

30 mins

30 mins

Cannelloni with Ground Meat Filling recipe

For The Whole Family

Cannelloni with Ground Meat Filling

45 mins

135 mins

Pumpkin and Chicken Stew recipe

Pumpkin and Chicken Stew

40 mins

40 mins

Lentil Salad with Smoked Salmon recipe

Lentil Salad with Smoked Salmon

90 mins

90 mins

317 calories

Parsnip Soup with Chips recipe

Parsnip Soup with Chips

30 mins

30 mins

432 calories

Sage Chicken with Cream Sauce recipe

Sage Chicken with Cream Sauce

60 mins

60 mins

858 calories

Potato Pepper Casserole recipe

Potato Pepper Casserole

60 mins

60 mins

579 calories

Lamb Chops with Rhubarb and Carrots recipe

Lamb Chops with Rhubarb and Carrots

30 mins

30 mins

856 calories

Mache with Radishes and Roquefort recipe

Light And Refreshing

Mache with Radishes and Roquefort

15 mins

15 mins

492 calories

Buckwheat with Vegetables recipe

Clean Eating Lunch

Buckwheat with Vegetables

25 mins

50 mins

328 calories

Mixed Vegetable Sauté recipe

Fine Vegetable Cuisine

Mixed Vegetable Sauté

40 mins

40 mins

429 calories

Perch with Sauerkraut recipe

EatSmarter exclusive recipe

Perch with Sauerkraut

and Mushroom-White Wine Sauce

50 mins

50 mins

329 calories

Snapper in a Pumpkin Seed Crust recipe

EatSmarter exclusive recipe

Snapper in a Pumpkin Seed Crust

with Tomatillo Sauce

40 mins

55 mins

448 calories

Mexican Corn Custard recipe

EatSmarter exclusive recipe

Mexican Corn Custard

with Avocado Salad

50 mins

75 mins

439 calories

Mexican Lime Soup recipe

EatSmarter exclusive recipe

Mexican Lime Soup

with Chicken and Cilantro

40 mins

40 mins

251 calories

Nut Candy Brittle recipe

Nut Candy Brittle

30 mins

30 mins

400 calories

Gnocchi with Butternut Squash and Sage recipe

Gnocchi with Butternut Squash and Sage

70 mins

100 mins

519 calories

Small Pies with Carrots and Ground Meat recipe

Small Pies with Carrots and Ground Meat

30 mins

120 mins

641 calories

Roasted Leg of Lamb recipe

Roasted Leg of Lamb

20 mins

1550 mins

Hunter-Style Schnitzel with White Wine Sauce and Mushrooms recipe

Hunter-Style Schnitzel with White Wine Sauce and Mushrooms

20 mins

20 mins

457 calories

Pumpkin Soup with Meatballs recipe

Pumpkin Soup with Meatballs

50 mins

50 mins

693 calories

Roast Beef with Zucchini and Feta Cheese Gratin recipe

Roast Beef with Zucchini and Feta Cheese Gratin

60 mins

60 mins

727 calories

Purslane with Cranberries and Parsnip Chips recipe

Purslane with Cranberries and Parsnip Chips

20 mins

30 mins

377 calories

Coconut Chicken Curry recipe

Coconut Chicken Curry

20 mins

40 mins

Stir-Fried Vegetables and Wild Garlic with Egg Noodles recipe

Stir-Fried Vegetables and Wild Garlic with Egg Noodles

40 mins

40 mins

Seared Sea Bass with Wilted Spinach and Red Pepper Sauce recipe

Seared Sea Bass with Wilted Spinach and Red Pepper Sauce

45 mins

45 mins

311 calories

Artichoke Pizza with Red Onions recipe

Artichoke Pizza with Red Onions

80 mins

80 mins

1321 calories

Jerusalem Artichoke Soup recipe

Jerusalem Artichoke Soup

50 mins

50 mins

Fried Lentil Patties with Leeks and Currants recipe

Fried Lentil Patties with Leeks and Currants

30 mins

430 mins

385 calories

Spicy Chicken with Risotto recipe

Spicy Chicken with Risotto

50 mins

50 mins

622 calories

Beef Steaks with Potato Pancakes and Red Pepper Sauce recipe

Beef Steaks with Potato Pancakes and Red Pepper Sauce

50 mins

80 mins

776 calories

Fried Bananas with Honey and Sesame Seeds recipe

Fried Bananas with Honey and Sesame Seeds

30 mins

30 mins

Honey Poppy Seed Polish Cake recipe

Honey Poppy Seed Polish Cake

90 mins

90 mins

Stuffed Mixed Vegetables recipe

Stuffed Mixed Vegetables

40 mins

85 mins

458 calories

Dandelion Cheese Soup recipe

Dandelion Cheese Soup

30 mins

50 mins

Turkey Goulash recipe

50 mins

50 mins

360 calories