sugar recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

687 sugar recipes from EAT SMARTER

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Red Mullet with Bell Peppers recipe

Red Mullet with Bell Peppers

25 mins

25 mins

313 calories

Watercress Soup recipe

Watercress Soup

with smoked mackerel

20 mins

20 mins

380 calories

Cabbage Roll with Vegetable Tempura recipe

Cabbage Roll with Vegetable Tempura

and marinated salmon

120 mins

120 mins

628 calories

Smoked Salmon and Caviar with Champagne Sauce recipe

Smoked Salmon and Caviar with Champagne Sauce

30 mins

30 mins

197 calories

Tuna Steak with Tomato Salsa recipe

Tuna Steak with Tomato Salsa

45 mins

45 mins

535 calories

Tuna with Tomato Salsa recipe

Tuna with Tomato Salsa

40 mins

40 mins

535 calories

Baked Perch with Vegetables recipe

Baked Perch with Vegetables

45 mins

45 mins

Lamb's Lettuce with Trout and Beets recipe

Lamb's Lettuce with Trout and Beets

20 mins

24 mins

535 calories

Mixed Greens with Seafood recipe

Mixed Greens with Seafood

45 mins

45 mins

362 calories

Trout Crepes with Salad recipe

Trout Crepes with Salad

50 mins

2930 mins

223 calories

Flounder Fillets with Braised Cucumber and Boiled Potatoes recipe

Flounder Fillets with Braised Cucumber and Boiled Potatoes

35 mins

35 mins

Lobster, Scallops and Sea Bass with Sea Urchin Cream Sauce recipe

Lobster, Scallops and Sea Bass with Sea Urchin Cream Sauce

50 mins

50 mins

Poached Perch and Salmon Rolls on Spinach Salad recipe

Poached Perch and Salmon Rolls on Spinach Salad

30 mins

30 mins

435 calories

Salmon with Red Wine Sauce recipe

Salmon with Red Wine Sauce

40 mins

40 mins

Hangover Cure Breakfast (Katerfrühstück) recipe

Hangover Cure Breakfast (Katerfrühstück)

165 mins

165 mins

976 calories

Sea Bass with Pasta and Orange Sauce recipe

Sea Bass with Pasta and Orange Sauce

45 mins

45 mins

675 calories

Fish Fillets with Vegetables recipe

Fish Fillets with Vegetables

45 mins

45 mins

413 calories

Peppers Stuffed with Tuna recipe

Peppers Stuffed with Tuna

25 mins

25 mins

527 calories

Beet Carpaccio with Fish recipe

Beet Carpaccio with Fish

25 mins

65 mins

329 calories

Salad with Smoked Salmon recipe

Salad with Smoked Salmon

20 mins

20 mins

180 calories

Halibut with Peppers and Saffron Foam recipe

Halibut with Peppers and Saffron Foam

30 mins

50 mins

Dandelion and Fish Salad recipe

Dandelion and Fish Salad

20 mins

35 mins

435 calories

Eel Soup recipe

60 mins

260 mins

968 calories

Perch with Daikon recipe

Perch with Daikon

50 mins

115 mins

528 calories

Peppers Stuffed with Bulgur and Smoked Trout in Tomato Sauce recipe

Peppers Stuffed with Bulgur and Smoked Trout in Tomato Sauce

45 mins

70 mins

516 calories

Carp with Beer Sauce recipe

Carp with Beer Sauce

50 mins

80 mins

Baked Trout with Lemon-Herb Salad recipe

Baked Trout with Lemon-Herb Salad

30 mins

50 mins

566 calories

Blinis with Lox recipe

Blinis with Lox

40 mins

1490 mins

732 calories

Gravlax with Mustard Sauce recipe

Gravlax with Mustard Sauce

40 mins

2200 mins

494 calories

Trout with Herb Salad recipe

Trout with Herb Salad

25 mins

37 mins

713 calories

Tuna with Arugula recipe

Tuna with Arugula

15 mins

18 mins

429 calories

Asian Salmon recipe

10 mins

31 mins

410 calories

Fish with Asparagus En Papillote recipe

Fish with Asparagus En Papillote

30 mins

50 mins

315 calories

Spaghetti with Tuna Balls recipe

Spaghetti with Tuna Balls

35 mins

50 mins

892 calories

Zucchini Salad with Smoked Salmon recipe

Zucchini Salad with Smoked Salmon

20 mins

35 mins

403 calories

Grilled Salmon with Mexican Salad recipe

Grilled Salmon with Mexican Salad

30 mins

41 mins

535 calories

Pasta Salad with Salmon recipe

Pasta Salad with Salmon

20 mins

30 mins

578 calories

Smoked Trout and Avocado Salad recipe

Smoked Trout and Avocado Salad

20 mins

20 mins

467 calories

Marinated Red Mullet Grilled in Banana Leaf recipe

Marinated Red Mullet Grilled in Banana Leaf

60 mins

140 mins

183 calories

Perch Fillet with Pumpkin Gnocchi and Pesto recipe

Perch Fillet with Pumpkin Gnocchi and Pesto

90 mins

150 mins

544 calories

Marinated Salmon recipe

Marinated Salmon

with mustard sauce and zucchini spaghetti

30 mins

50 mins

105 calories

Fish Rolls with Spinach Filling and Tomato Sauce recipe

Fish Rolls with Spinach Filling and Tomato Sauce

50 mins

140 mins

411 calories

Marinated Sea Bream recipe

Marinated Sea Bream

20 mins

20 mins

143 calories

Salmon Enrobed in Crispy Potatoes with Creamy Cucumber Sauce recipe

Salmon Enrobed in Crispy Potatoes with Creamy Cucumber Sauce

35 mins

40 mins

524 calories

Roasted Sea Bream with Herbs recipe

Roasted Sea Bream with Herbs

20 mins

40 mins

302 calories

Asian Fish Balls recipe

Asian Fish Balls

with tomato salsa and pineapple-mango mojo

50 mins

100 mins

305 calories

Poached Salmon Fillet recipe

Poached Salmon Fillet

with cress foam

30 mins

60 mins

364 calories

Baked Pasta with Asparagus and Salmon recipe

Baked Pasta with Asparagus and Salmon

45 mins

45 mins

744 calories