salt recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
41,636 salt recipes from EAT SMARTER
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Marinated Cauliflower with Grilled Steaks recipe
EatSmarter exclusive recipe
Marinated Cauliflower with Grilled Steaks

(Family Style: For 2 Adults and 2 Kids)

4
(1)

25 mins

100 mins

577 calories

72
Crisp Zucchini with Creamy Polenta recipe
EatSmarter exclusive recipe
Crisp Zucchini with Creamy Polenta

(Cooking for Kids)

4
(1)

35 mins

35 mins

348 calories

71
Mini Meatballs in Pita Bread recipe
EatSmarter exclusive recipe
Mini Meatballs in Pita Bread

with Mint

4
(1)

50 mins

50 mins

447 calories

81
Carp Fillet with Caramelized Grapes recipe
EatSmarter exclusive recipe
Carp Fillet with Caramelized Grapes

and Parsnip Puree

4
(1)

50 mins

50 mins

429 calories

84
Fried Oyster Mushrooms recipe
Fine Vegetable Cuisine
Fried Oyster Mushrooms

with Vegetable Ragout and Herbs

4
(1)

45 mins

45 mins

437 calories

83
Marinated Peppers recipe
EatSmarter exclusive recipe
Marinated Peppers

with Smoked Turkey Breast

4
(1)

20 mins

30 mins

284 calories

93
Marinated Romanesco recipe
EatSmarter exclusive recipe
Marinated Romanesco

with Crispy Prosciutto

4
(1)

25 mins

25 mins

430 calories

79
Pasta Nests with Beets recipe
EatSmarter exclusive recipe
Pasta Nests with Beets
4
(1)

15 mins

15 mins

509 calories

89
Provencal Chicken recipe
Low Calorie Lunch
Provencal Chicken

with Tomatoes and Olives

4
(1)

40 mins

80 mins

512 calories

Chicken and Potato Salad recipe
EatSmarter exclusive recipe
Chicken and Potato Salad

with Pesto, Feta Cheese and Pine Nuts

4
(1)

45 mins

60 mins

620 calories

82
Smarter Braised Lamb Shanks recipe
EatSmarter exclusive recipe
Smarter Braised Lamb Shanks

with Red Wine, Herbs and Garlic

4
(1)

45 mins

145 mins

422 calories

85
Lebanese-Style Calamari recipe
EatSmarter exclusive recipe
Lebanese-Style Calamari

with Homemade Harissa

4
(1)

45 mins

45 mins

194 calories

93
Romaine Lettuce with Pear recipe
EatSmarter exclusive recipe
Romaine Lettuce with Pear

and Goat Cheese Dressing

4
(1)

20 mins

20 mins

280 calories

93
Greek Squid Salad recipe
EatSmarter exclusive recipe
Greek Squid Salad

with Cucumber and Peppers

4
(1)

55 mins

70 mins

561 calories

93
Japanese Noodle Salad recipe
Protein-Packed Vegan Recipe
Japanese Noodle Salad

with Tofu and Radish

4
(1)

40 mins

40 mins

574 calories

88
Roasted Salmon Fillets recipe
EatSmarter exclusive recipe
Roasted Salmon Fillets

with Red Wine and Parsnips

4
(1)

120 mins

840 mins

456 calories

79
Broccoli and Leeks with Spicy Yogurt Sauce recipe
EatSmarter exclusive recipe
Broccoli and Leeks with Spicy Yogurt Sauce
4
(1)

10 mins

15 mins

69 calories

85
Soft-Boiled Eggs recipe
EatSmarter exclusive recipe
Soft-Boiled Eggs

with Parsley Dip

4
(1)

20 mins

30 mins

99 calories

96
Crisp Chicken Rolls recipe
EatSmarter exclusive recipe
Crisp Chicken Rolls

with Herbs and Beans

4
(1)

60 mins

60 mins

308 calories

89
Potato Skewers with Bay Leaves recipe
EatSmarter exclusive recipe
Potato Skewers with Bay Leaves

and Carrot-Sage Dip

4
(1)

50 mins

65 mins

216 calories

97
Napa Cabbage and Morel Mushrooms recipe
EatSmarter exclusive recipe
Napa Cabbage and Morel Mushrooms

with Rosemary Chicken

4
(1)

35 mins

40 mins

179 calories

96
Oyster Mushrooms with Arugula recipe
EatSmarter exclusive recipe
Oyster Mushrooms with Arugula

and Chives

4
(1)

20 mins

20 mins

Chicken Breast recipe
EatSmarter exclusive recipe
Chicken Breast

in Lime Jelly

4
(1)

30 mins

240 mins

258 calories

73
Cold Sweet Potato Soup with Tomatoes recipe
Great For The Office
Cold Sweet Potato Soup with Tomatoes

and Almond Crostini

4
(1)

45 mins

105 mins

380 calories

88
Stir-Fried Seafood recipe
EatSmarter exclusive recipe
Stir-Fried Seafood

with Mixed Vegetables

4
(1)

45 mins

45 mins

98 calories

96
Pasta Sauce with Celery, Horseradish recipe
EatSmarter exclusive recipe
Pasta Sauce with Celery, Horseradish

and Mascarpone

4
(1)

30 mins

30 mins

484 calories

85
Lobster with Mediterranean Sauce recipe
EatSmarter exclusive recipe
Lobster with Mediterranean Sauce

and Squid Ink Pasta

4
(1)

40 mins

40 mins

496 calories

77
Fruited Tea Bread recipe
Fruited Tea Bread
4
(1)

120 mins

840 mins

Baked Mackerel recipe
Baked Mackerel
4
(1)

40 mins

40 mins

490 calories

92
Ham Salad Omelette Wrap recipe
Ham Salad Omelette Wrap
4
(1)

25 mins

25 mins

412 calories

74
Nut Candy Brittle recipe
Nut Candy Brittle
4
(1)

30 mins

30 mins

400 calories

60
Risotto with Pumpkin and Shrimp recipe
Risotto with Pumpkin and Shrimp
4
(1)

30 mins

55 mins

463 calories

82
Vegetable and Bean Soup recipe
Vegetable and Bean Soup
4
(1)

30 mins

60 mins

246 calories

100
Chicken Stir-Fry with Vegetables recipe
Chicken Stir-Fry with Vegetables
4
(1)

50 mins

50 mins

334 calories

99
Seared Brussels Sprouts with Bacon and Onion recipe
Seared Brussels Sprouts with Bacon and Onion
4
(1)

30 mins

55 mins

405 calories

79
Feta and Crumb-Topped Baked Fish Fillets recipe
Feta and Crumb-Topped Baked Fish Fillets
4
(1)

30 mins

50 mins

375 calories

84
Pasta with Vegetables and Feta recipe
Pasta with Vegetables and Feta
4
(1)

30 mins

50 mins

361 calories

93
Pasta Salad with Chicken, Tomatoes and Basil recipe
Pasta Salad with Chicken, Tomatoes and Basil
4
(1)

30 mins

50 mins

677 calories

82
Marinated Fennel recipe
Marinated Fennel
4
(1)

20 mins

30 mins

Pasta with Shitake Mushroom Sauce recipe
Pasta with Shitake Mushroom Sauce
4
(1)

30 mins

45 mins

448 calories

92
Lamb Stew with Cranberries and Port Wine recipe
Lamb Stew with Cranberries and Port Wine
4
(1)

40 mins

140 mins

Vegetable Gratin with Tomato recipe
Vegetable Gratin with Tomato
4
(1)

30 mins

70 mins

426 calories

88
Vegetable Potato Salad with Feta recipe
Vegetable Potato Salad with Feta
4
(1)

50 mins

70 mins

296 calories

85
Baked Pasta with Broccoli, Cheese and Sausage recipe
Baked Pasta with Broccoli, Cheese and Sausage
4
(1)

30 mins

65 mins

Gnocchi with Butternut Squash and Sage recipe
Gnocchi with Butternut Squash and Sage
4
(1)

70 mins

100 mins

519 calories

79
Carrot Bread with Raisins recipe
Carrot Bread with Raisins
4
(1)

30 mins

160 mins

1222 calories

67
Carrot and Lentil Soup recipe
Carrot and Lentil Soup
4
(1)

30 mins

55 mins

257 calories

67
Small Pies with Carrots and Ground Meat recipe
Small Pies with Carrots and Ground Meat
4
(1)

30 mins

120 mins

641 calories

64
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