pomegranate recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
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Mango
Banana
Pineapple
Passion fruit
Melon
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Kiwi
Mango
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Pineapple
Passion fruit
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Persimmon
Kiwi
286 pomegranate recipes from EAT SMARTER
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Potato Dumplings Filled with Duck Ragout with Red Cabbage Salad recipe
Potato Dumplings Filled with Duck Ragout with Red Cabbage Salad
0
(0)

50 mins

110 mins

Endive Salad with Avocado and Chicken recipe
Endive Salad with Avocado and Chicken
0
(0)

30 mins

40 mins

315 calories

74
Lime Ice Cream with Tropical Fruits recipe
Lime Ice Cream with Tropical Fruits
0
(0)

30 mins

420 mins

Brazil Nut Pudding with Fruit recipe
Brazil Nut Pudding with Fruit
0
(0)

30 mins

30 mins

488 calories

62
Carp with Herbs recipe
Carp with Herbs
0
(0)

90 mins

90 mins

210 calories

70
Pineapple Fritters recipe
Pineapple Fritters
0
(0)

25 mins

25 mins

Mango Sorbet recipe
Mango Sorbet
0
(0)

180 mins

3060 mins

Apple Ice Cream recipe
Apple Ice Cream
0
(0)

240 mins

240 mins

347 calories

67
Vanilla Custard with Fruit recipe
Vanilla Custard with Fruit
0
(0)

90 mins

90 mins

515 calories

68
Honey Nut Chicken with Pomegranate Dip recipe
Honey Nut Chicken with Pomegranate Dip
0
(0)

35 mins

35 mins

Fruity Chicken Curry recipe
Fruity Chicken Curry
0
(0)

30 mins

50 mins

31126 calories

92
Pomegranate Juice recipe
Pomegranate Juice
0
(0)

15 mins

15 mins

83 calories

67
Fruity Chocolate Cake recipe
Fruity Chocolate Cake
0
(0)

30 mins

70 mins

5040 calories

64
Duck Breasts with Pomegranate Seeds and Arugula recipe
Duck Breasts with Pomegranate Seeds and Arugula
0
(0)

30 mins

105 mins

413 calories

94
Sauteed Carp with Pomegranate recipe
Sauteed Carp with Pomegranate
0
(0)

20 mins

20 mins

Powdered Donuts with Pomegranate Syrup recipe
Powdered Donuts with Pomegranate Syrup
0
(0)

45 mins

45 mins

519 calories

54
Campari Torte with Pomegranate Seeds recipe
Campari Torte with Pomegranate Seeds
0
(0)

90 mins

210 mins

517 calories

41
Caribbean Fish Pot with Papaya and Pomegranate recipe
Caribbean Fish Pot with Papaya and Pomegranate
0
(0)

50 mins

50 mins

327 calories

Red Cooked Black Salsify recipe
Red Cooked Black Salsify
0
(0)

30 mins

50 mins

116 calories

93
Chocolate Liqueur with Pomegranates recipe
Chocolate Liqueur with Pomegranates
0
(0)

15 mins

15 mins

358 calories

67
Roast Duck with Apricot Mint Couscous recipe
Roast Duck with Apricot Mint Couscous
0
(0)

60 mins

210 mins

485 calories

67
Fruit Ice Cream recipe
Fruit Ice Cream
0
(0)

45 mins

45 mins

473 calories

71
Pasta with Broccoli Rabe recipe
Pasta with Broccoli Rabe
0
(0)

15 mins

30 mins

664 calories

Duck with Pomegranate and Cabbage recipe
Duck with Pomegranate and Cabbage
0
(0)

45 mins

180 mins

677 calories

91
Chicken with Curry and Fruits recipe
Chicken with Curry and Fruits
0
(0)

20 mins

45 mins

701 calories

Small Puff Pastries with Fruit and Nuts recipe
Small Puff Pastries with Fruit and Nuts
0
(0)

40 mins

1300 mins

116 calories

67
Cabbage Strudel with Pomegranate-Yogurt Dessert recipe
Cabbage Strudel with Pomegranate-Yogurt Dessert
0
(0)

65 mins

105 mins

1177 calories

83
Chocolate Lava Cakes with Pomegranate Cream recipe
Chocolate Lava Cakes with Pomegranate Cream
0
(0)

25 mins

40 mins

2247 calories

Lime Sorbet with Pineapple Fruit Cups recipe
Lime Sorbet with Pineapple Fruit Cups
0
(0)

270 mins

270 mins

548 calories

77
Pomegranate Gelée recipe
Pomegranate Gelée
0
(0)

25 mins

205 mins

176 calories

79
Rice Salad with Avocado, Tomatoes and Chard recipe
Rice Salad with Avocado, Tomatoes and Chard
0
(0)

20 mins

20 mins

Endive with Quinoa, Nuts and Cheese recipe
Endive with Quinoa, Nuts and Cheese
0
(0)

25 mins

40 mins

382 calories

92
Duck Breast with Mashed Sweet Potato and Pomegranate recipe
Duck Breast with Mashed Sweet Potato and Pomegranate
0
(0)

45 mins

45 mins

553 calories

79
Duck Breast with Pomegranate Sauce recipe
Duck Breast with Pomegranate Sauce
0
(0)

35 mins

65 mins

661 calories

67
Oranges and Watercress Salad with Pomegranate and Feta Cheese recipe
Oranges and Watercress Salad with Pomegranate and Feta Cheese
0
(0)

30 mins

30 mins

351 calories

83
Mediterranean Style Rice Salad with Pistachios recipe
Mediterranean Style Rice Salad with Pistachios
0
(0)

30 mins

50 mins

569 calories

95
Apple and Avocado Salad recipe
Apple and Avocado Salad
0
(0)

25 mins

25 mins

330 calories

90
Radicchio Salad with Goat Cheese and Pomegranate Seeds recipe
Radicchio Salad with Goat Cheese and Pomegranate Seeds
0
(0)

20 mins

20 mins

584 calories

92
Roast Turkey with Grapes recipe
Roast Turkey with Grapes
0
(0)

45 mins

135 mins

Pistachio-Crusted Lamb Chops recipe
Pistachio-Crusted Lamb Chops
0
(0)

30 mins

60 mins

430 calories

79
Green Salad with Pomegranate Seeds recipe
Green Salad with Pomegranate Seeds
0
(0)

30 mins

30 mins

Mixed Salad with Pomegranate Dressing recipe
Mixed Salad with Pomegranate Dressing
0
(0)

30 mins

30 mins

173 calories

79
Almond Flans with Pomegranate Sauce recipe
Almond Flans with Pomegranate Sauce
0
(0)

15 mins

210 mins

479 calories

63
Baked Apples Stuffed with Cranberry and Pomegranate recipe
Baked Apples Stuffed with Cranberry and Pomegranate
0
(0)

30 mins

55 mins

306 calories

89
Small Pavlova with Fruit and Cream Topping recipe
Small Pavlova with Fruit and Cream Topping
0
(0)

30 mins

80 mins

160 calories

70
Sweet Curry with Melon and Pomegranate recipe
Sweet Curry with Melon and Pomegranate
0
(0)

30 mins

30 mins

113 calories

90
Orange Salad with Pomegranate recipe
Orange Salad with Pomegranate
0
(0)

15 mins

15 mins

141 calories

75
Pasta-Vegetable Salad with Pomegranate Seeds recipe
Pasta-Vegetable Salad with Pomegranate Seeds
0
(0)

30 mins

30 mins

430 calories

96
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