Chocolate Liqueur with Pomegranates
(0 votes)
(0 votes)
Health Score:
67 / 100
Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
Calories:
358
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 358 cal. | (17 %) | ||
| Protein | 5 g | (5 %) | ||
| Fat | 20 g | (17 %) | ||
| Carbohydrates | 36 g | (24 %) | ||
| Sugar added | 32 g | (128 %) | ||
| Roughage | 6.5 g | (22 %) |
more nutritional values
| Vitamin A | 0 mg | (0 %) | ||
| Vitamin D | 0 μg | (0 %) | ||
| Vitamin E | 1.2 mg | (10 %) | ||
| Vitamin K | 3.2 μg | (5 %) | ||
| Vitamin B₁ | 0 mg | (0 %) | ||
| Vitamin B₂ | 0 mg | (0 %) | ||
| Niacin | 2 mg | (17 %) | ||
| Vitamin B₆ | 0.1 mg | (7 %) | ||
| Folate | 12 μg | (4 %) | ||
| Pantothenic acid | 0.2 mg | (3 %) | ||
| Biotin | 0.5 μg | (1 %) | ||
| Vitamin B₁₂ | 0.3 μg | (10 %) | ||
| Vitamin C | 4 mg | (4 %) | ||
| Potassium | 886 mg | (22 %) | ||
| Calcium | 37 mg | (4 %) | ||
| Magnesium | 124 mg | (41 %) | ||
| Iron | 10.7 mg | (71 %) | ||
| Iodine | 1 μg | (1 %) | ||
| Zinc | 1.7 mg | (21 %) | ||
| Saturated fatty acids | 12.1 g | |||
| Uric acid | 4 mg | |||
| Cholesterol | 1 mg | |||
| Complete sugar | 36 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 1 pomegranate
- 1 small, red chili pepper
- 250 grams Dark chocolate
- 4 centiliters Coffee liqueur
How healthy are the main ingredients?
pomegranatePreparation steps
1.
Halve the pomegranate, and remove the seeds. Halve the chili, remove the seeds, and finely dice. Melt the chocolate over a hot water bath. Mix the chili and pomegranate seeds into the chocolate, then add the liqueur.
2.
Pour the mixture into 4 decorative liqueur glasses, garnish with the remaining pomegranate seeds, and serve. This goes well served as a dessert.
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