Peanut oil recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

556 Peanut oil recipes from EAT SMARTER

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Beef and Peanut Curry with Snow Peas recipe

Beef and Peanut Curry with Snow Peas

(1)

20 mins

40 mins

Chickpea Curry with Rice recipe

Chickpea Curry with Rice

(1)

15 mins

35 mins

725 calories

87

Lentil Falafel with Mango Sauce recipe

Lentil Falafel with Mango Sauce

(2)

40 mins

404 mins

3244 calories

89

Sushi (Inside-Out Rolls) with Avocado and Tuna recipe

Flavorful Snack For Weight Loss

Sushi (Inside-Out Rolls) with Avocado and Tuna

(1)

45 mins

45 mins

130 calories

69

Stir-Fried Shrimp with Rice and Vegetables recipe

Stir-Fried Shrimp with Rice and Vegetables

(1)

45 mins

45 mins

Stir-Fried Beef and Bok Choy recipe

Stir-Fried Beef and Bok Choy

(1)

20 mins

40 mins

343 calories

84

Stir-Fry Beef with Vegetables recipe

Stir-Fry Beef with Vegetables

(1)

15 mins

35 mins

Mushroom Curry with Peas and Cilantro recipe

Mushroom Curry with Peas and Cilantro

(1)

20 mins

20 mins

167 calories

97

Asian-Style Rutabagas recipe

Asian-Style Rutabagas

(1)

50 mins

50 mins

163 calories

Tofu and Vegetable Rolls with Rice Noodles recipe

Smarter Snack

Tofu and Vegetable Rolls with Rice Noodles

(1)

40 mins

40 mins

243 calories

79

Spicy Tofu recipe

(1)

10 mins

10 mins

222 calories

79

Stir Fried Beef with Vegetable recipe

Stir Fried Beef with Vegetable

(1)

15 mins

140 mins

Curried Tofu with Millet and Snow Peas recipe

Curried Tofu with Millet and Snow Peas

(1)

45 mins

65 mins

867 calories

79

Tempeh Salad Tower recipe

Low-Cal Vegan

Tempeh Salad Tower

(1)

25 mins

35 mins

Endive and Orange Salad recipe

Guilt-Free Delicacy

Endive and Orange Salad

with peanuts

(1)

20 mins

20 mins

Tofu with Fennel Salad recipe

Healthy Gourmet Kitchen

Tofu with Fennel Salad

(1)

30 mins

30 mins

591 calories

Keto Tofu Vegetable Curry with Cauliflower Rice recipe

Low-Carb Without Meat

Keto Tofu Vegetable Curry with Cauliflower Rice

(9)

40 mins

40 mins

381 calories

93

Beef Stir Fry with Vegetables and Asian Noodles recipe

High-Protein

Beef Stir Fry with Vegetables and Asian Noodles

(6)

30 mins

30 mins

747 calories

93

Coconut Kale Soup recipe

Local & Seasonal

Coconut Kale Soup

with peanuts

(16)

30 mins

30 mins

309 calories

95

Indian Spiced Carrots on Kale recipe

Local Superfoods

Indian Spiced Carrots on Kale

(5)

35 mins

35 mins

165 calories

98

African Pumpkin Peanut Stew recipe

Seasonal Kitchen

African Pumpkin Peanut Stew

(5)

40 mins

40 mins

259 calories

97

Meatballs on Kale Salad recipe

Seasonal Kitchen

Meatballs on Kale Salad

(5)

60 mins

60 mins

619 calories

90

Coconut Turmeric Curry Soup with Turkey recipe

Smarter Home Cooking

Coconut Turmeric Curry Soup with Turkey

(4)

25 mins

25 mins

Stir-fry Beef, Shiitake and Bok Choy recipe

Local Kitchen

Stir-fry Beef, Shiitake and Bok Choy

over rice

(4)

25 mins

25 mins

627 calories

81

Coconut Fish Curry with Spinach recipe

Soul Food

Coconut Fish Curry with Spinach

(15)

20 mins

20 mins

344 calories

97

Vegetable Broth with Chicken Meatballs recipe

Soul Food

Vegetable Broth with Chicken Meatballs

(7)

35 mins

35 mins

326 calories

85

Easy Ramen Noodle Soup with Chicken recipe

Strengthening Protein Dish

Easy Ramen Noodle Soup with Chicken

(7)

45 mins

45 mins

465 calories

Roasted Turmeric Cauliflower recipe

Healthy Gourmet Kitchen

Roasted Turmeric Cauliflower

(3)

45 mins

45 mins

484 calories

Cauliflower Rice with Chicken Skewers recipe

Low-Carb Substitute

Cauliflower Rice with Chicken Skewers

(3)

45 mins

105 mins

600 calories

97

Spicy Coconut Vegetables with Rice recipe

Vegan Delicacy

Spicy Coconut Vegetables with Rice

(5)

30 mins

30 mins

302 calories

95

Eggplant Zucchini Salad with Chickpeas recipe

Seasonal Kitchen

Eggplant Zucchini Salad with Chickpeas

(6)

30 mins

90 mins

220 calories

86

Fried Noodles recipe

Fitness Friendly Delicacy

with Shrimp and Chicken Breast

(2)

45 mins

45 mins

563 calories

92

Rice with Mushrooms, Scrambled Eggs and Onions recipe

Rice with Mushrooms, Scrambled Eggs and Onions

(2)

40 mins

40 mins

380 calories

84

Spicy Stir-Fried Cabbage with Salmon recipe

Spicy Stir-Fried Cabbage with Salmon

(2)

35 mins

35 mins

Stir-Fried Chicken and Vegetables recipe

Stir-Fried Chicken and Vegetables

(2)

15 mins

15 mins

273 calories

96

Chard and Mixed Vegetables with Spicy Green Curry Sauce recipe

Chard and Mixed Vegetables with Spicy Green Curry Sauce

(3)

35 mins

35 mins

Vegetarian Nut Cheese Roast recipe

Variation On A Classic Dish

Vegetarian Nut Cheese Roast

(5)

40 mins

100 mins

699 calories

Fried Noodles with Chicken recipe

Fried Noodles with Chicken

(3)

25 mins

25 mins

612 calories

90

Vegan BLT with Tempeh recipe

Satisfying Vegan Food

Vegan BLT with Tempeh

(3)

30 mins

156 mins

Cucumber Noodles with Spinach Peanut Sauce recipe

Plant-based Protein

Cucumber Noodles with Spinach Peanut Sauce

(3)

25 mins

25 mins

316 calories

90

Asian Red Cabbage Salad with Duck Breast recipe

Healthy Gourmet Kitchen

Asian Red Cabbage Salad with Duck Breast

(3)

60 mins

60 mins

696 calories

90

Buckwheat Bowl with Sesame Tofu recipe

Clean Eating Lunch

Buckwheat Bowl with Sesame Tofu

(3)

40 mins

40 mins

459 calories

97

Vegan Chocolate Chip Cookies recipe

Vegan Baking

Vegan Chocolate Chip Cookies

(5)

35 mins

35 mins

203 calories

62

Curry Rice with Golden Raisins and Cashews recipe

Curry Rice with Golden Raisins and Cashews

(4)

40 mins

40 mins

430 calories

83

Vegan Fried Rice recipe

Budget-Friendly

Vegan Fried Rice

(4)

40 mins

40 mins

491 calories

89

Asian Noodles recipe

Variation On A Classic Dish

with Vegetables and Tofu

(3)

35 mins

35 mins

500 calories

87

Marinated Tofu with Cucumber recipe

Low-Cal Vegan

Marinated Tofu with Cucumber

(2)

20 mins

140 mins

217 calories

89

Rice Noodles with Beef and Broccoli recipe

Rice Noodles with Beef and Broccoli

(2)

40 mins

40 mins

390 calories

88