onion recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
15,133 onion recipes from EAT SMARTER
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Soba Noodles with Turnips recipe
EatSmarter exclusive recipe
Soba Noodles with Turnips

and Chopped Egg

5
(1)

30 mins

30 mins

415 calories

92
Parsnip Fritters with Yogurt Dip recipe
Low Calorie Lunch
Parsnip Fritters with Yogurt Dip
5
(6)

30 mins

30 mins

469 calories

85
Baked Semolina with Creamed Chard recipe
EatSmarter exclusive recipe
Baked Semolina with Creamed Chard

Family Dining (2 Adults and 2 Children)

5
(2)

40 mins

40 mins

487 calories

92
Layered Pepper Salad with Sesame recipe
EatSmarter exclusive recipe
Layered Pepper Salad with Sesame

and Lemon Thyme

5
(1)

60 mins

60 mins

167 calories

100
Barley Risotto with Fish recipe
EatSmarter exclusive recipe
Barley Risotto with Fish

Family Dining (2 Adults and 2 Children)

5
(1)

40 mins

40 mins

593 calories

79
White Fish Ceviche recipe
Light And Refreshing
White Fish Ceviche

with Vegetables and Lime Juice

5
(5)

35 mins

220 mins

187 calories

90
Chicken and Vegetable Skewers recipe
Healthy Grilling
Chicken and Vegetable Skewers

with Yogurt and Mint Dip

5
(5)

45 mins

345 mins

215 calories

84
Red Grape Chutney recipe
Variation On A Classic Dish
Red Grape Chutney

with Thyme and Rosemary

5
(1)

30 mins

45 mins

31 calories

83
Tuna Tartare recipe
EatSmarter exclusive recipe
Tuna Tartare

with Mango and Cilantro Salad

5
(8)

40 mins

40 mins

340 calories

87
Zesty Marinated Bean Salad recipe
EatSmarter exclusive recipe
Zesty Marinated Bean Salad

with Cherry Tomatoes and Parsley

5
(2)

30 mins

850 mins

226 calories

88
Smarter Mashed Potatoes with Cabbage recipe
Healthier Version Of A Classic Recipe
Smarter Mashed Potatoes with Cabbage

and fresh horseradish

5
(6)

45 mins

45 mins

257 calories

96
Greek Style Cod Fillets recipe
Protein-Packed Dinner
Greek Style Cod Fillets

with Lemon, Romanesco and Olives

5
(5)

30 mins

30 mins

373 calories

96
Japanese-Style Fillet of Sole recipe
EatSmarter exclusive recipe
Japanese-Style Fillet of Sole

with Julienned Vegetables, Ginger and Chile Pepper

5
(3)

30 mins

30 mins

374 calories

86
Red Mullet on Spaghetti recipe
EatSmarter exclusive recipe
Red Mullet on Spaghetti

with Tomato and Chile Pepper Crumbs

5
(1)

35 mins

35 mins

548 calories

82
Stuffed Mushrooms with Goat Cheese recipe
Basic Healthy Recipe
Stuffed Mushrooms with Goat Cheese

and Orange Fennel Salad

5
(2)

30 mins

60 mins

507 calories

Arugula and Radicchio Salad recipe
EatSmarter exclusive recipe
Arugula and Radicchio Salad

with Grapefruit and Scallops

5
(4)

40 mins

40 mins

515 calories

95
Mixed Greens, Asian Pear and Feta Cheese recipe
EatSmarter exclusive recipe
Mixed Greens, Asian Pear and Feta Cheese

with Beets

5
(1)

40 mins

40 mins

294 calories

100
Watercress-Cucumber Salad recipe
EatSmarter exclusive recipe
Watercress-Cucumber Salad

with Smoked Salmon

5
(3)

25 mins

25 mins

355 calories

96
Cucumber and White Fish Ragout recipe
EatSmarter exclusive recipe
Cucumber and White Fish Ragout

with Rice

5
(2)

35 mins

70 mins

405 calories

88
Sweet and Sour Asian Vegetables recipe
Low-Carb Lunch
Sweet and Sour Asian Vegetables

with Cilantro and Peanuts

5
(1)

25 mins

25 mins

213 calories

90
Mushroom Scrambled Eggs on Flatbread recipe
Variation On A Classic Dish
Mushroom Scrambled Eggs on Flatbread

with Tomatoes

5
(2)

20 mins

20 mins

385 calories

89
Smarter Ham recipe
EatSmarter exclusive recipe
Smarter Ham
5
(1)

50 mins

70 mins

330 calories

79
Pasta with Red Onion Sauce recipe
EatSmarter exclusive recipe
Pasta with Red Onion Sauce

and Pancetta

5
(2)

25 mins

25 mins

405 calories

67
Japanese Steak Skewers recipe
Healthy Grilling
Japanese Steak Skewers
5
(1)

260 mins

260 mins

Bouillabaisse recipe
Bouillabaisse
5
(1)

75 mins

75 mins

69
Chickpea Fritters (Falafel) recipe
Healthy Energy-Booster
Chickpea Fritters (Falafel)
5
(1)

45 mins

45 mins

116 calories

88
Vegetarian Bisque with Mushrooms recipe
Vegetarian Bisque with Mushrooms
5
(1)

40 mins

40 mins

88
Black Beans, Onions and Peppers (Cuba) recipe
Black Beans, Onions and Peppers (Cuba)
5
(2)

5 mins

30 mins

Crispy Bacon with Vegetable Omelette recipe
Crispy Bacon with Vegetable Omelette
5
(1)

15 mins

25 mins

852 calories

72
Fruit and Nut Stuffing recipe
Fruit and Nut Stuffing
5
(1)

30 mins

72 mins

363 calories

82
Chicken Enchilada Casserole recipe
For The Whole Family
Chicken Enchilada Casserole
5
(1)

25 mins

75 mins

Irish-style Casserole recipe
Irish-style Casserole
5
(1)

80 mins

80 mins

Risotto with Mussels recipe
Risotto with Mussels
5
(1)

10 mins

55 mins

Braised Brisket and Red Cabbage recipe
Braised Brisket and Red Cabbage

with Pretzel Dumplings

5
(1)

40 mins

4540 mins

Cornbread and Sausage Stuffing recipe
Cornbread and Sausage Stuffing
5
(1)

90 mins

90 mins

Lobster and Grapefruit Salad recipe
Light And Refreshing
Lobster and Grapefruit Salad
5
(1)

20 mins

75 mins

Old Fashioned Beef Stew recipe
Old Fashioned Beef Stew
5
(1)

20 mins

155 mins

708 calories

82
Creamy Oyster Soup recipe
Creamy Oyster Soup
5
(1)

20 mins

45 mins

Spicy Chilled Beet Soup recipe
Vegetarian Delicacy
Spicy Chilled Beet Soup
5
(1)

20 mins

140 mins

Argentine Style Steak with Sauce recipe
Argentine Style Steak with Sauce
5
(1)

25 mins

280 mins

573 calories

99
Stuffed Portabello Mushrooms recipe
Stuffed Portabello Mushrooms
5
(1)

45 mins

75 mins

Stuffed Pork Loin with Vegetables recipe
Stuffed Pork Loin with Vegetables
5
(1)

15 mins

135 mins

Grilled Plantains with Tomato Sauce recipe
Grilled Plantains with Tomato Sauce
5
(1)

20 mins

24 mins

Sticky BBQ Beef Ribs recipe
Sticky BBQ Beef Ribs
5
(1)

15 mins

55 mins

Stuffed Lamb Meatloaf recipe
Stuffed Lamb Meatloaf
5
(1)

15 mins

90 mins

93
Ground Beef Tacos with Guacamole recipe
For The Whole Family
Ground Beef Tacos with Guacamole
5
(1)

20 mins

45 mins

Asparagus Potato Soup with Croutons recipe
Asparagus Potato Soup with Croutons
5
(1)

20 mins

50 mins

Mushroom and Butternut Squash Risotto recipe
Mushroom and Butternut Squash Risotto
5
(1)

40 mins

40 mins

77
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