Nutmeg recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
4,707 Nutmeg recipes from EAT SMARTER
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Vegetable Patties with Wild Garlic Dip recipe
Healthy Gourmet Kitchen
Vegetable Patties with Wild Garlic Dip
5
(4)

45 mins

45 mins

381 calories

79
Asparagus Goat Cheese Quiche recipe
Protein-Packed Vegetarian Recipe
Asparagus Goat Cheese Quiche

with puff pastry

5
(4)

30 mins

30 mins

Creamed Spinach and Grilled Butternut Squash recipe
Smarter Home Cooking
Creamed Spinach and Grilled Butternut Squash
5
(4)

35 mins

35 mins

Cabbage Gratin recipe
Cabbage Gratin
5
(4)

35 mins

35 mins

286 calories

79
Yellow Zucchini Fritters recipe
Healthier Version Of A Classic Recipe
Yellow Zucchini Fritters

with Yogurt Sauce

5
(4)

35 mins

55 mins

368 calories

79
Creamy Potato Soup with Ham recipe
Local Kitchen
Creamy Potato Soup with Ham

and cabbage

5
(4)

25 mins

55 mins

209 calories

79
Eggplant Summer Squash Lasagna recipe
Eggplant Summer Squash Lasagna
5
(5)

30 mins

110 mins

893 calories

79
Noodle Broccoli Casserole recipe
Smarter Home Cooking
Noodle Broccoli Casserole
5
(4)

30 mins

65 mins

717 calories

73
Kale Waffles with Yogurt Herb Sauce recipe
Healthier Version Of A Classic Recipe
Kale Waffles with Yogurt Herb Sauce
5
(4)

30 mins

60 mins

Pumpkin Gnocchi with Spinach recipe
Pumpkin Gnocchi with Spinach
5
(4)

100 mins

100 mins

587 calories

75
Walnut-Bread Dumplings with Mushroom Ragout recipe
Walnut-Bread Dumplings with Mushroom Ragout
5
(5)

50 mins

50 mins

388 calories

84
Asparagus and Salmon Quiche recipe
Asparagus and Salmon Quiche
5
(4)

35 mins

105 mins

333 calories

75
Pumpkins Stuffed with Walnuts and Blue Cheese recipe
Good Mood Recipe
Pumpkins Stuffed with Walnuts and Blue Cheese
5
(4)

60 mins

60 mins

580 calories

96
Zucchini Pancakes with Herbed Creme Fraiche recipe
Guilt-Free Delicacy
Zucchini Pancakes with Herbed Creme Fraiche
5
(4)

40 mins

40 mins

461 calories

82
Camembert with Walnuts and Brussels Sprouts recipe
Camembert with Walnuts and Brussels Sprouts
5
(4)

30 mins

70 mins

573 calories

89
South Tyrolean Spinach Dumplings with Sage Butter recipe
Healthier Version Of A Classic Recipe
South Tyrolean Spinach Dumplings with Sage Butter
5
(4)

40 mins

55 mins

Potato and Zucchini Gratin recipe
For The Whole Family
Potato and Zucchini Gratin
5
(4)

30 mins

70 mins

Homemade Pasta with Scallops and Asparagus recipe
Homemade Pasta with Scallops and Asparagus
5
(4)

60 mins

60 mins

520 calories

64
Mixed Mushroom Lasagna recipe
Classic Vegetarian Dish
Mixed Mushroom Lasagna
5
(4)

30 mins

65 mins

267 calories

Roast Pork with Glazed Chestnuts recipe
Roast Pork with Glazed Chestnuts

and Brussels Sprouts

5
(4)

60 mins

150 mins

866 calories

90
Vegan Rice Casserole with Mushrooms recipe
Vegan Rice Casserole with Mushrooms
5
(4)

25 mins

55 mins

275 calories

79
Carrot Soup with Daisies recipe
Healthy Gourmet Kitchen
Carrot Soup with Daisies
5
(4)

35 mins

35 mins

240 calories

Cauliflower Frittata recipe
Low-Carb Substitute
Cauliflower Frittata
5
(4)

20 mins

30 mins

565 calories

88
Chicken Cutlets with Sour Cream recipe
Healthier Version Of A Classic Recipe
Chicken Cutlets with Sour Cream
5
(5)

35 mins

35 mins

498 calories

89
Jamaican Chicken Thighs recipe
High-Protein
Jamaican Chicken Thighs

with Pineapple Salad

5
(3)

45 mins

320 mins

642 calories

Dumpling and Vegetable Soup recipe
Healthier Version Of A Classic Recipe
Dumpling and Vegetable Soup

with ham

5
(3)

70 mins

70 mins

377 calories

Almond Milk Lavender Latte recipe
Vegan Delicacy
Almond Milk Lavender Latte
5
(3)

10 mins

10 mins

166 calories

62
Pink Grapefruit and Carrot Granita recipe
Light And Refreshing
Pink Grapefruit and Carrot Granita
5
(3)

10 mins

310 mins

Creamy Butternut Squash and Potato Soup recipe
Smarter Home Cooking
Creamy Butternut Squash and Potato Soup
5
(3)

30 mins

30 mins

Cauliflower-Cheese Gratin recipe
Low-Carb Dinner
Cauliflower-Cheese Gratin
5
(3)

30 mins

60 mins

491 calories

70
Creamy Potato Soup recipe
Creamy Potato Soup
5
(3)

25 mins

45 mins

193 calories

87
Salsify and Carrot Gratin recipe
Salsify and Carrot Gratin
5
(3)

30 mins

80 mins

571 calories

73
Kale Mashed Potatoes with Poached Eggs recipe
Local Superfoods
Kale Mashed Potatoes with Poached Eggs
5
(3)

25 mins

60 mins

341 calories

87
Creamy Split Pea Soup recipe
Classic Vegetarian Dish
Creamy Split Pea Soup
5
(3)

45 mins

45 mins

268 calories

93
Tortellini with Spinach Cream Sauce recipe
Tortellini with Spinach Cream Sauce
5
(3)

45 mins

65 mins

832 calories

71
Vegan Butternut Squash Soup recipe
Fitness Friendly Delicacy
Vegan Butternut Squash Soup
5
(3)

60 mins

60 mins

313 calories

75
Spicy Gnocchi with Prosciutto recipe
Spicy Gnocchi with Prosciutto
5
(3)

25 mins

25 mins

541 calories

72
Cheesy Baked Spaetzle recipe
Cheesy Baked Spaetzle
5
(3)

40 mins

60 mins

358 calories

Pumpkin Quiche with Feta and Red Onion recipe
To-Go
Pumpkin Quiche with Feta and Red Onion
5
(3)

30 mins

100 mins

3992 calories

69
Classic Goulash with Bread Dumplings recipe
Classic Goulash with Bread Dumplings
5
(3)

50 mins

140 mins

1076 calories

73
Gnocchi with Tomato, Basil and Marjoram recipe
Gnocchi with Tomato, Basil and Marjoram
5
(4)

60 mins

120 mins

379 calories

81
Scrambled Eggs with Baby Spinach recipe
Basic Healthy Recipe
Scrambled Eggs with Baby Spinach
5
(3)

10 mins

15 mins

129 calories

85
Vegan Tempeh Wraps recipe
Healthier Version Of A Classic Recipe
Vegan Tempeh Wraps
5
(3)

40 mins

50 mins

107 calories

85
Zucchini and Goat Cheese Fritatta recipe
Zucchini and Goat Cheese Fritatta
5
(3)

30 mins

50 mins

383 calories

83
Cottage Pie with Meat and Vegetables recipe
Cottage Pie with Meat and Vegetables
5
(3)

30 mins

80 mins

767 calories

77
Rutabaga Soup with Herbed Croutons recipe
Rutabaga Soup with Herbed Croutons
5
(3)

30 mins

60 mins

305 calories

84
Ground Beef with Potato Topping (Shepherd's Pie) recipe
Smarter Home Cooking
Ground Beef with Potato Topping (Shepherd's Pie)
5
(4)

35 mins

115 mins

674 calories

85
Creamy Vegetarian Lasagna recipe
Classic Vegetarian Dish
Creamy Vegetarian Lasagna
5
(3)

45 mins

105 mins

Nutmeg is a staple ingredient for any home chef. This ground seed adds tons of warm, nutty, fragrant flavor to a variety of dishes, and is a particularly integral ingredient in autumnal-themed baked good recipes such as our Carrot and Pecan Gateau with Vanilla Frosting or our Gluten Free Pumpkin and Nut Cake. But beyond dessert, nutmeg plays a significant role in an array of savory recipes as well, adding an important, smoky foil to dishes that brightens rich ingredients like cheese and meats without imbuing too much of a spicy flavor. Nutmeg is a significant ingredient in lasagna and mac and cheese, for instance, though you’ve probably never actually detected it if the dish is done correctly. Find all of our EAT SMARTER! recipes with nutmeg below.

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