Nutmeg recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
4,707 Nutmeg recipes from EAT SMARTER
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Salmon and Spinach Lasagne recipe
Meal Prep Recipe
Salmon and Spinach Lasagne
5
(3)

40 mins

100 mins

Gnocchi with Chestnuts and Brussels Sprouts recipe
Gnocchi with Chestnuts and Brussels Sprouts
5
(3)

50 mins

130 mins

751 calories

71
Mashed Potatoes recipe
Basic Healthy Recipe
Mashed Potatoes
5
(3)

30 mins

60 mins

253 calories

79
Flatbread with Feta and Spinach Filling recipe
Flatbread with Feta and Spinach Filling
5
(3)

50 mins

50 mins

531 calories

74
Spaghetti with Porcini Ragù recipe
For The Whole Family
Spaghetti with Porcini Ragù
5
(3)

60 mins

60 mins

826 calories

73
Cauliflower Au Gratin recipe
Classic Vegetarian Dish
Cauliflower Au Gratin
5
(3)

50 mins

50 mins

330 calories

79
Creamy Baked Ravioli with Tomatoes, Mushrooms and Ham recipe
Creamy Baked Ravioli with Tomatoes, Mushrooms and Ham
5
(4)

20 mins

55 mins

Jerusalem Artichoke Rosti recipe
Variation On A Classic Dish
Jerusalem Artichoke Rosti
5
(3)

25 mins

40 mins

146 calories

79
Cod with Parsnip and Rutabaga recipe
Healthy Gourmet Kitchen
Cod with Parsnip and Rutabaga
5
(3)

45 mins

45 mins

273 calories

Saddle of Venison on Celery Puree recipe
Healthy Gourmet Kitchen
Saddle of Venison on Celery Puree
5
(3)

120 mins

180 mins

585 calories

81
Carrot Beet Soup with Walnuts recipe
Healthy Gourmet Kitchen
Carrot Beet Soup with Walnuts
5
(3)

25 mins

25 mins

148 calories

97
Smart Potato Parsnip Gratin recipe
Basic Healthy Recipe
Smart Potato Parsnip Gratin
5
(3)

30 mins

70 mins

433 calories

92
Asparagus Chicken Fricassee recipe
Variation On A Classic Dish
Asparagus Chicken Fricassee
5
(3)

75 mins

75 mins

536 calories

Linguine with Asparagus recipe
Quick Dinner
Linguine with Asparagus

and creamy lemon sauce

5
(3)

25 mins

25 mins

616 calories

Rutabaga Rösti with Taleggio and Chicory recipe
Healthy Gourmet Kitchen
Rutabaga Rösti with Taleggio and Chicory
5
(3)

30 mins

30 mins

431 calories

79
Nut Crusted Cod on Parsnip Puree recipe
Healthy Gourmet Kitchen
Nut Crusted Cod on Parsnip Puree
5
(3)

35 mins

35 mins

671 calories

88
Gnudi with Kale and Parmesan Cheese recipe
Variation On A Classic Dish
Gnudi with Kale and Parmesan Cheese
5
(3)

45 mins

45 mins

607 calories

90
Cream of Parsley Root Soup recipe
Local & Seasonal
Cream of Parsley Root Soup
5
(3)

35 mins

35 mins

359 calories

87
Pointed Cabbage with Filet Mignon recipe
Low-Carb Dinner
Pointed Cabbage with Filet Mignon
5
(3)

25 mins

25 mins

523 calories

86
Creamy Pea Puree for Kids recipe
Cooking For Kids
Creamy Pea Puree for Kids
5
(3)

20 mins

20 mins

136 calories

92
Roasted Tomatoes with Spinach recipe
Low-Carb Without Meat
Roasted Tomatoes with Spinach

and poached egg

5
(4)

30 mins

30 mins

295 calories

93
Butternut Gnocchi recipe
Budget-Friendly
Butternut Gnocchi
5
(3)

45 mins

80 mins

507 calories

96
Red Cabbage Soup with Coconut Milk recipe
Satisfying Vegan Food
Red Cabbage Soup with Coconut Milk
5
(3)

25 mins

40 mins

321 calories

97
Baked Semolina with Creamed Chard recipe
EatSmarter exclusive recipe
Baked Semolina with Creamed Chard

Family Dining (2 Adults and 2 Children)

5
(2)

40 mins

40 mins

487 calories

92
Braised Potatoes recipe
EatSmarter exclusive recipe
Braised Potatoes

with Smoked Salmon and Beans

5
(2)

45 mins

45 mins

322 calories

93
Rutabaga and Potato Puree recipe
EatSmarter exclusive recipe
Rutabaga and Potato Puree

with Smoked Trout

5
(2)

50 mins

55 mins

233 calories

97
Herb Potato Soup recipe
EatSmarter exclusive recipe
Herb Potato Soup

with Smoked Trout

5
(2)

30 mins

50 mins

200 calories

94
Kefir Lassi recipe
Clean Eating Snack
Kefir Lassi

with Ginger

5
(2)

10 mins

10 mins

178 calories

87
Spooky Ginger Cookie House recipe
Spooky Ginger Cookie House
5
(2)

110 mins

830 mins

Mixed Vegetable Gratin with Herbs recipe
Mixed Vegetable Gratin with Herbs
5
(2)

30 mins

70 mins

550 calories

93
Halloween Vegetable Bisque recipe
Seasonal Kitchen
Halloween Vegetable Bisque
5
(2)

30 mins

60 mins

85
Creamy Squash Soup recipe
Creamy Squash Soup
5
(2)

15 mins

55 mins

92
Holiday Sauces: Cranberry, Gravy, and Bread Sauce recipe
Holiday Sauces: Cranberry, Gravy, and Bread Sauce
5
(2)

135 mins

435 mins

Classic Pumpkin Pie recipe
Seasonal Kitchen
Classic Pumpkin Pie
5
(2)

60 mins

60 mins

Candied Sweet Potato Gratin recipe
Candied Sweet Potato Gratin
5
(2)

45 mins

135 mins

Vegetarian Pasta Bake with Pepitas recipe
Vegetarian Pasta Bake with Pepitas
5
(2)

85 mins

85 mins

81
Pumpkin Ravioli with Sage Butter recipe
Guilt-Free Delicacy
Pumpkin Ravioli with Sage Butter
5
(2)

45 mins

95 mins

711 calories

73
Potato Pancakes with Applesauce recipe
Potato Pancakes with Applesauce
5
(2)

30 mins

50 mins

558 calories

60
Spinach and Mushroom Crêpe Gratin recipe
Spinach and Mushroom Crêpe Gratin
5
(2)

45 mins

85 mins

959 calories

76
Potato Gratin with Bacon and Cabbage recipe
Potato Gratin with Bacon and Cabbage
5
(2)

40 mins

100 mins

671 calories

64
Mushroom Soup with Sour Cream and Parsley recipe
Healthy Dinner
Mushroom Soup with Sour Cream and Parsley
5
(2)

30 mins

45 mins

407 calories

70
Potato and Parsnip Fritters recipe
Potato and Parsnip Fritters
5
(2)

30 mins

40 mins

344 calories

75
Polish-Style Tripe Soup with Vegetables recipe
Local Kitchen
Polish-Style Tripe Soup with Vegetables
5
(2)

30 mins

60 mins

Asparagus Goat Cheese Quiche recipe
Seasonal Kitchen
Asparagus Goat Cheese Quiche

with Walnuts

5
(2)

40 mins

115 mins

Parsley Mashed Potatoes recipe
Parsley Mashed Potatoes
5
(2)

10 mins

40 mins

277 calories

85
Spicy Pumpkin Soup recipe
Filling And Healthy Side Dish
Spicy Pumpkin Soup

with Pumpkin Seeds

5
(2)

35 mins

35 mins

Pumpkin Soup in Pumpkin Bowls recipe
Healthy Dinner
Pumpkin Soup in Pumpkin Bowls
5
(2)

20 mins

55 mins

507 calories

90
Creamy Cress Soup recipe
Low Calorie Lunch
Creamy Cress Soup
5
(2)

30 mins

50 mins

210 calories

71

Nutmeg is a staple ingredient for any home chef. This ground seed adds tons of warm, nutty, fragrant flavor to a variety of dishes, and is a particularly integral ingredient in autumnal-themed baked good recipes such as our Carrot and Pecan Gateau with Vanilla Frosting or our Gluten Free Pumpkin and Nut Cake. But beyond dessert, nutmeg plays a significant role in an array of savory recipes as well, adding an important, smoky foil to dishes that brightens rich ingredients like cheese and meats without imbuing too much of a spicy flavor. Nutmeg is a significant ingredient in lasagna and mac and cheese, for instance, though you’ve probably never actually detected it if the dish is done correctly. Find all of our EAT SMARTER! recipes with nutmeg below.

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