Spicy Gnocchi with Prosciutto
(3 votes)
(3 votes)
Health Score:
72 / 100
Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
Calories:
541
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 541 cal. | (26 %) | ||
| Protein | 20 g | (20 %) | ||
| Fat | 31 g | (27 %) | ||
| Carbohydrates | 46 g | (31 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 2.8 g | (9 %) |
more nutritional values
| Vitamin A | 0.3 mg | (38 %) | ||
| Vitamin D | 0.8 μg | (4 %) | ||
| Vitamin E | 0.8 mg | (7 %) | ||
| Vitamin K | 16.6 μg | (28 %) | ||
| Vitamin B₁ | 0.4 mg | (40 %) | ||
| Vitamin B₂ | 0.2 mg | (18 %) | ||
| Niacin | 9.2 mg | (77 %) | ||
| Vitamin B₆ | 0.4 mg | (29 %) | ||
| Folate | 34 μg | (11 %) | ||
| Pantothenic acid | 0.7 mg | (12 %) | ||
| Biotin | 3.9 μg | (9 %) | ||
| Vitamin B₁₂ | 0.5 μg | (17 %) | ||
| Vitamin C | 30 mg | (32 %) | ||
| Potassium | 588 mg | (15 %) | ||
| Calcium | 93 mg | (9 %) | ||
| Magnesium | 39 mg | (13 %) | ||
| Iron | 1.3 mg | (9 %) | ||
| Iodine | 11 μg | (6 %) | ||
| Zinc | 2.2 mg | (28 %) | ||
| Saturated fatty acids | 15.8 g | |||
| Uric acid | 28 mg | |||
| Cholesterol | 116 mg | |||
| Complete sugar | 4 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 500 grams Gnocchi (finished product)
- 200 grams Prosciutto
- 2 scallions
- 2 Tbsps chopped parsley
- 200 grams Whipped cream
- salt
- freshly ground peppers
- freshly grated Nutmeg
- 1 Tbsp butter
- 2 small chili peppers
Preparation steps
1.
Cut the prosciutto into pieces. Rinse and trim the scallions and cut into thin rings. Rinse the chiles, cut in half, remove seeds and finely chop.
2.
Meanwhile, bring salted water to a boil. Melt butter in a small pan. Add the cream and bring to a boil. Reduce the heat and simmer while stirring for 1-2 min. Stir in the prosciutto, scallions, and parsley. Cook briefly, then season with salt, pepper, chile and nutmeg.
3.
Cook the gnocchi according to package directions and drain, saving the cooking water. Mix the gnocchi with the sauce, adding a little cooking water if it is too thick. Arrange the finished gnocchi on plates and serve immediately.
