Bacon Dumplings with Chanterelles

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Bacon Dumplings with Chanterelles
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Health Score:
67 / 100
Difficulty:
moderate
Difficulty
Preparation:
45 min.
Preparation
ready in 1 hr 10 min.
Ready in
Calories:
528
calories
Calories

Nutritional values

1 each contains
(Percentage of daily recommendation)
Calorie528 cal.(25 %)
Protein21 g(21 %)
Fat29 g(25 %)
Carbohydrates46 g(31 %)
Sugar added0 g(0 %)
Roughage8.7 g(29 %)
Vitamin A0.7 mg(88 %)
Vitamin D4.3 μg(22 %)
Vitamin E1.6 mg(13 %)
Vitamin K34.1 μg(57 %)
Vitamin B₁0.4 mg(40 %)
Vitamin B₂0.7 mg(64 %)
Niacin17.2 mg(143 %)
Vitamin B₆0.4 mg(29 %)
Folate126 μg(42 %)
Pantothenic acid5 mg(83 %)
Biotin33.6 μg(75 %)
Vitamin B₁₂1.1 μg(37 %)
Vitamin C25 mg(26 %)
Potassium992 mg(25 %)
Calcium197 mg(20 %)
Magnesium67 mg(22 %)
Iron11.4 mg(76 %)
Iodine23 μg(12 %)
Zinc2.7 mg(34 %)
Saturated fatty acids16.3 g
Uric acid118 mg
Cholesterol136 mg
Complete sugar7 g

Ingredients

for
4
For the bacon dumplings
1 sm stalk Leeks
100 grams Smoked bacon (diced)
1 Tbsp butter
250 grams bread dumpling
200 milliliters milk
1 egg
salt
Nutmeg
freshly ground peppers
breadcrumbs (as needed)
For the mushrooms
600 grams Chanterelle
1 shallot
1 garlic clove
butter (to fry)
1 Tbsp Pastry flour
300 milliliters Beef broth
200 milliliters Whipped cream
1 Tbsp freshly chopped parsley
salt
freshly ground peppers
How healthy are the main ingredients?
ChanterelleLeekWhipped creamparsleyeggsalt

Preparation steps

1.

For the bacon dumplings: Rinse and chop the leeks, then sweat until translucent in the butter. Let cool.

2.

In a bowl, pour the milk over the croutons and let sit for 10 minutes, then remove the croutons. Mix the croutons with the leeks, egg, spices and bacon and add breadcrumbs as needed. Knead into a malleable dough. Shape into 4 dumplings and boil in salted water for about 20 minutes until done.

3.

For the mushrooms: Clean the chanterelles and cut into slices. Peel and finely chop the shallot and garlic. Saute the mushrooms in portions in butter and remove from the pot. Saute the shallot and garlic until soft, sprinkle with flour and pour in the broth. Bring to a boil, then stir in the cream and let simmer until slightly creamy. Add the mushrooms back in with the parsley, season to taste and leave until done. Serve with the dumplings.

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