Leek and Apple Quiche

Name: Leek and Apple Quiche
Total time: 2 h 15 min
Yield: 8
Ingredients: 150 grams Pastry flour; 100 grams Butter; 1 Egg; 1 teaspoon Salt; 2 Chile peppers; 1 large stalk Leek; 2 Apples; 4 Eggs; 100 milliliters Milk; 300 milliliters Whipping cream; 100 grams grated Gruyére cheese; 1 tablespoon black Sesame seeds; Salt; freshly ground Pepper; freshly grated Nutmeg; 30 grams Cashews

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441

calories

Calories

My cookbook

moderate

Difficulty

1 hr

Preparation

ready in 2 h. 15 min.

Ready in

Nutritions

1 piece contains

Fat	32 g
Saturated Fat Acids	17.7 g
Protein	13 g
Roughage	2.5 g
Sugar added	0 g
Calorie	441

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Our nutritional traffic light explained

Carbohydrates/g	25
Bread exchange unit	2
Cholesterol/mg	206
Uric acid/mg	41
Vitamin A/mg	0.4
Vitamin D/μg	1.6
Vitamin E/mg	2
Vitamin B₁/mg	0.1
Vitamin B₂/mg	0.3
Niacin/mg	3.5
Vitamin B₆/mg	0.2
Folate/μg	70
Pantothenic acid/mg	0.9
Biotin/μg	14.5
Vitamin B₁₂/μg	1.1
Vitamin C/mg	17
Potassium/mg	340
Calcium/mg	208
Magnesium/mg	38
Iron/mg	1.6
Iodine/μg	16
Zinc/mg	1.7

Recipe author: EAT SMARTER

Ingredients

Preparation

Ingredients

for 8 pieces

For the dough: 150 grams
Pastry flour; 100 grams
Butter; 1
Egg; 1 teaspoon
Salt

For the filling: 2
Chile peppers; 1 large stalk
Leek; 2
Apples; 4
Eggs; 100 milliliters
Milk; 300 milliliters
Whipping cream; 100 grams
grated Gruyére cheese; 1 tablespoon
black Sesame seeds; Salt; freshly ground Pepper; freshly grated Nutmeg; 30 grams
Cashews

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Preparation

Preparation steps

Step 1/3

For the dough: Combine the flour, butter, egg and salt and quickly knead until smooth. Cover with plastic wrap and chill for about 30 minutes in the refrigerator.

Step 2/3

Roll out the dough between plastic wrap and use to line the mold. Preheat the oven to 180°C (approximately 350°F) convection.

Step 3/3

Rinse the chiles and chop finely. Set 1/2 aside. Rinse the leek, trim and cut diagonally into 1 cm (approximately 1/3 inch) thick slices. Rinse the apples, quarter, core and thinly slice. Whisk the eggs, milk, cream, cheese, chile and sesame seeds together and season with salt, pepper and nutmeg. Fill the prepared mold with the mixture and sprinkle with the apples, leek and cashews. Bake until golden brown, around 45-50 minutes. To serve, sprinkle with the reserved chile.

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