Leek and Apple Quiche

Name: Leek and Apple Quiche
Total time: 2 h 15 min
Yield: 8
Ingredients: 150 grams Pastry flour; 100 grams Butter; 1 Egg; 1 teaspoon Salt; 2 Chile peppers; 1 large stalk Leek; 2 Apples; 4 Eggs; 100 milliliters Milk; 300 milliliters Whipping cream; 100 grams grated Gruyére cheese; 1 tablespoon black Sesame seeds; Salt; freshly ground Pepper; freshly grated Nutmeg; 30 grams Cashews

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Difficulty:

moderate

Difficulty

Preparation:

1 hr

Preparation

ready in 2 h. 15 min.

Ready in

Calories:

441

calories

Calories

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Ingredients

for

pieces

For the dough: 150 grams
Pastry flour; 100 grams
Butter; 1
Egg; 1 teaspoon
Salt

For the filling: 2
Chile peppers; 1 large stalk
Leek; 2
Apples; 4
Eggs; 100 milliliters
Milk; 300 milliliters
Whipping cream; 100 grams
grated Gruyére cheese; 1 tablespoon
black Sesame seeds; Salt; freshly ground Pepper; freshly grated Nutmeg; 30 grams
Cashews

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Preparation steps

For the dough: Combine the flour, butter, egg and salt and quickly knead until smooth. Cover with plastic wrap and chill for about 30 minutes in the refrigerator.

Roll out the dough between plastic wrap and use to line the mold. Preheat the oven to 180°C (approximately 350°F) convection.

Rinse the chiles and chop finely. Set 1/2 aside. Rinse the leek, trim and cut diagonally into 1 cm (approximately 1/3 inch) thick slices. Rinse the apples, quarter, core and thinly slice. Whisk the eggs, milk, cream, cheese, chile and sesame seeds together and season with salt, pepper and nutmeg. Fill the prepared mold with the mixture and sprinkle with the apples, leek and cashews. Bake until golden brown, around 45-50 minutes. To serve, sprinkle with the reserved chile.

Health information

Exact nutritional values of this recipe

Nutritions

1 piece contains
(Percentage of daily recommendation)

Calorie	441 kcal	(21 %)
Protein	13 g	(13 %)
Fat	32 g	(28 %)
Carbohydrates	25 g	(17 %)
Sugar added	0 g	(0 %)
Roughage	2.5 g	(8 %)

more nutritions

Vitamin A	0.4 mg	(50 %)
Vitamin D	1.6 μg	(8 %)
Vitamin E	2 mg	(17 %)
Vitamin B₁	0.1 mg	(10 %)
Vitamin B₂	0.3 mg	(27 %)
Niacin	3.5 mg	(29 %)
Vitamin B₆	0.2 mg	(14 %)
Folate	70 μg	(23 %)
Pantothenic acid	0.9 mg	(15 %)
Biotin	14.5 μg	(32 %)
Vitamin B₁₂	1.1 μg	(37 %)
Vitamin C	17 mg	(18 %)
Potassium	340 mg	(9 %)
Calcium	208 mg	(21 %)
Magnesium	38 mg	(13 %)
Iron	1.6 mg	(11 %)
Iodine	16 μg	(8 %)
Zinc	1.7 mg	(21 %)
Saturated fatty acids	17.7 g
Uric acid	41 mg
Cholesterol	206 mg