fish fillet recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
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492 fish fillet recipes from EAT SMARTER
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Seafood Stew with Vegetables recipe
Healthy Mediterranean Food
Seafood Stew with Vegetables
5
(1)

25 mins

25 mins

387 calories

73
Fish and Coconut Pudding with Sweet Potatoes recipe
Fish and Coconut Pudding with Sweet Potatoes
5
(1)

50 mins

50 mins

907 calories

87
Fish Croquettes recipe
High-Protein
Fish Croquettes
5
(1)

25 mins

30 mins

432 calories

64
Brazilian Fish Stew recipe
Low-Carb Lunch
Brazilian Fish Stew

with Coconut and Chiles

4.944445
(18)

45 mins

45 mins

280 calories

Beer-battered Fried Fish recipe
Beer-battered Fried Fish
4.9375
(16)

40 mins

40 mins

1281 calories

65
Cauliflower Fish Curry recipe
Healthy Dinner
Cauliflower Fish Curry
4.857145
(7)

30 mins

40 mins

461 calories

76
Bengali Sea Bass with Rice recipe
High-Protein
Bengali Sea Bass with Rice
4.77778
(9)

40 mins

40 mins

439 calories

92
Paella recipe
Healthier Version Of A Classic Recipe
Paella
4.75
(4)

40 mins

65 mins

719 calories

82
Fish Curry with Mango recipe
Variation On A Classic Dish
Fish Curry with Mango
4.666665
(3)

40 mins

40 mins

417 calories

94
Lemon Fish Fillets with Zucchini recipe
Low-Carb Dinner
Lemon Fish Fillets with Zucchini

and White Wine

4.636365
(11)

20 mins

20 mins

240 calories

83
Fish Curry with Coconut Milk and Basmati Rice recipe
Healthy Energy-Booster
Fish Curry with Coconut Milk and Basmati Rice
4.5
(8)

30 mins

50 mins

701 calories

87
Umbrian Fish Soup recipe
Smarter Home Cooking
Umbrian Fish Soup

with Fennel and Toasted Bread

4.5
(2)

60 mins

60 mins

422 calories

Gefilte Fish recipe
Healthy Dinner
Gefilte Fish
4.666665
(3)

120 mins

840 mins

Fish and Vegetable Soup with Chervil recipe
Fish and Vegetable Soup with Chervil
4.5
(2)

30 mins

45 mins

296 calories

96
Fried Fish with Mustard Sauce recipe
Local Kitchen
Fried Fish with Mustard Sauce
4.333335
(3)

70 mins

120 mins

510 calories

71
Fish and Coconut Curry recipe
Protein-Packed Lunch
Fish and Coconut Curry

with Mango, Tomato and Hot Spices

4.3
(10)

45 mins

60 mins

387 calories

94
White Fish in a Sesame Crust recipe
Low-Carb and Protein-Rich
White Fish in a Sesame Crust

with carrots and avocado salad

4.266665
(15)

25 mins

31 mins

587 calories

88
Fish in Parchment recipe
Healthy Gourmet Kitchen
Fish in Parchment

with Carrot-Mango Couscous

4.166665
(6)

20 mins

35 mins

450 calories

79
Baked Fish with Mushrooms and Tomatoes recipe
Baked Fish with Mushrooms and Tomatoes
4
(2)

20 mins

40 mins

262 calories

96
Feta and Crumb-Topped Baked Fish Fillets recipe
Feta and Crumb-Topped Baked Fish Fillets
4
(1)

30 mins

50 mins

375 calories

84
Fish Tagine recipe
Fish Tagine
4
(1)

75 mins

75 mins

578 calories

87
Fried Fish with Vegetables recipe
No Lactose, All Flavor
Fried Fish with Vegetables
4
(1)

35 mins

35 mins

Tomato Tagine with Fish Fillet recipe
Tomato Tagine with Fish Fillet
4
(1)

40 mins

80 mins

334 calories

97
Fish and Potatoes with Bacon recipe
Fish and Potatoes with Bacon
4
(1)

30 mins

70 mins

443 calories

75
Thai-Style Fish Cakes recipe
Thai-Style Fish Cakes
4
(1)

30 mins

30 mins

Fried Fish Fillets with Creamy Spinach recipe
Low-Carb and Protein-Rich
Fried Fish Fillets with Creamy Spinach
4
(1)

30 mins

30 mins

427 calories

85
Fish with Herbs recipe
Fish with Herbs
4
(1)

20 mins

20 mins

805 calories

79
Fish Gratin with Vegetables recipe
Low-Cal Baking
Fish Gratin with Vegetables
3.75
(4)

45 mins

70 mins

350 calories

82
Miso Soup with Tofu and Fish Dumplings recipe
Miso Soup with Tofu and Fish Dumplings
3
(1)

20 mins

20 mins

176 calories

92
Steamed Fish Fillet with Vegetables recipe
Steamed Fish Fillet with Vegetables
2.5
(2)

35 mins

55 mins

280 calories

95
White Fish Dumplings in Wine and Spinach Sauce recipe
White Fish Dumplings in Wine and Spinach Sauce
0
(0)

40 mins

40 mins

Herbed Fish, Potato and Tomato Casserole recipe
Herbed Fish, Potato and Tomato Casserole
0
(0)

60 mins

60 mins

457 calories

69
Japanese-style Fish Supper recipe
Japanese-style Fish Supper
0
(0)

30 mins

45 mins

1120 calories

65
Dressed Cod with Onion Compote recipe
Dressed Cod with Onion Compote
0
(0)

30 mins

50 mins

323 calories

84
Mediterranean White Fish Casserole recipe
Mediterranean White Fish Casserole
0
(0)

30 mins

50 mins

Jacket Potatoes with White Fish recipe
Jacket Potatoes with White Fish
0
(0)

130 mins

130 mins

Spanish-style Fish Casserole recipe
Spanish-style Fish Casserole
0
(0)

40 mins

65 mins

Mixed Seafood Patties with Japanese Sauce recipe
Mixed Seafood Patties with Japanese Sauce
0
(0)

40 mins

78 mins

Indonesian Seafood Broth recipe
Indonesian Seafood Broth
0
(0)

25 mins

40 mins

Golden White Fish Cakes recipe
Golden White Fish Cakes
0
(0)

40 mins

60 mins

452 calories

85
Salmon and Potato Gratin recipe
Salmon and Potato Gratin
0
(0)

90 mins

110 mins

Lebanese Fish Stew recipe
Lebanese Fish Stew
0
(0)

20 mins

45 mins

White Fish with Broccoli and Flowers recipe
White Fish with Broccoli and Flowers
0
(0)

20 mins

30 mins

North African Fish Stew recipe
North African Fish Stew
0
(0)

45 mins

195 mins

579 calories

100
Fish Patties with Slices Potatoes recipe
Fish Patties with Slices Potatoes
0
(0)

45 mins

83 mins

85
Filo Fish Bakes recipe
Filo Fish Bakes
0
(0)

25 mins

45 mins

649 calories

85
Cheesy Fish Bake recipe
Cheesy Fish Bake
0
(0)

20 mins

50 mins

77
Baked Dill-crusted Fish recipe
Baked Dill-crusted Fish
0
(0)

15 mins

45 mins

569 calories

79
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