cayenne pepper recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
2,123 cayenne pepper recipes from EAT SMARTER
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Endive Boats with Avocado Salsa recipe
Smarter Snack
Endive Boats with Avocado Salsa
4
(3)

20 mins

20 mins

190 calories

100
Salad with Eggplant Puree and Bread Crumbs recipe
Light And Refreshing
Salad with Eggplant Puree and Bread Crumbs
5
(2)

50 mins

50 mins

375 calories

100
Roasted Carrot and Turmeric Soup recipe
Anti-Aging Food
Roasted Carrot and Turmeric Soup
5
(2)

30 mins

30 mins

276 calories

97
Tomato Cold Soup with Mozzarella and Olive Skewers recipe
Light And Refreshing
Tomato Cold Soup with Mozzarella and Olive Skewers
5
(2)

20 mins

80 mins

214 calories

87
Eggplant Salad with Sun Dried Tomatoes recipe
Fine Vegetable Cuisine
Eggplant Salad with Sun Dried Tomatoes
5
(3)

40 mins

40 mins

323 calories

77
Roasted Pumpkin with Radicchio and Blue Cheese recipe
Seasonal Kitchen
Roasted Pumpkin with Radicchio and Blue Cheese
5
(2)

35 mins

60 mins

356 calories

88
Kale Caesar Salad with Chickpeas recipe
Healthy Gourmet Kitchen
Kale Caesar Salad with Chickpeas
5
(2)

30 mins

30 mins

522 calories

Steamed Sea Bass with Sweet Potato Puree recipe
Healthy Mediterranean Food
Steamed Sea Bass with Sweet Potato Puree
5
(3)

40 mins

60 mins

483 calories

90
Lentil Beet Barley Salad recipe
Protein-Packed Vegetarian Recipe
Lentil Beet Barley Salad
5
(2)

45 mins

45 mins

619 calories

Sesame Broccoli with Mango Dip recipe
Smarter Snack
Sesame Broccoli with Mango Dip
4.666665
(3)

35 mins

35 mins

492 calories

73
Salmon with Asparagus and White Beans recipe
Good Source of Omega-3s
Salmon with Asparagus and White Beans
5
(2)

35 mins

35 mins

542 calories

88
Whole Grain Crackers with Beet Cashew Spread recipe
Healthy Gourmet Kitchen
Whole Grain Crackers with Beet Cashew Spread
5
(3)

60 mins

160 mins

267 calories

Tandoori Chicken Skewers with Mango Salsa recipe
Brain Food
Tandoori Chicken Skewers with Mango Salsa
5
(2)

30 mins

150 mins

431 calories

87
Colorful Vegetable Chips recipe
Smarter Snack
Colorful Vegetable Chips
5
(2)

30 mins

30 mins

169 calories

94
Mediterranean Seafood Soup recipe
Healthy Gourmet Kitchen
Mediterranean Seafood Soup
5
(2)

35 mins

35 mins

649 calories

Spicy Buckwheat Cereal with Cottage Cheese recipe
Filling High Protein Breakfast
Spicy Buckwheat Cereal with Cottage Cheese
5
(2)

20 mins

20 mins

388 calories

Marinated Beets with Bagel Dumplings recipe
Vegetarian Delicacy
Marinated Beets with Bagel Dumplings
5
(2)

45 mins

60 mins

638 calories

83
Asparagus with Grilled Chicken Strawberry Skewers recipe
Seasonal Kitchen
Asparagus with Grilled Chicken Strawberry Skewers
5
(2)

45 mins

45 mins

330 calories

97
Pesto Zoodles with Shrimp recipe
Low-Carb and Protein-Rich
Pesto Zoodles with Shrimp
5
(2)

30 mins

30 mins

425 calories

97
Jerk Fish recipe
High-Protein
Jerk Fish

with avocado cream

5
(2)

60 mins

60 mins

621 calories

Zucchini Cheese Muffins recipe
Enjoy On The Go
Zucchini Cheese Muffins

with 2 dips

5
(2)

60 mins

60 mins

389 calories

95
Vegan Spanish Tortilla recipe
Healthier Version Of A Classic Recipe
Vegan Spanish Tortilla
5
(2)

50 mins

50 mins

325 calories

94
Roasted Carrots with Chutney recipe
Seasonal Kitchen
Roasted Carrots with Chutney
5
(2)

45 mins

45 mins

251 calories

79
Sauerkraut Cabbage Salad recipe
Fine Vegetable Cuisine
Sauerkraut Cabbage Salad

with peppers

5
(2)

25 mins

25 mins

190 calories

95
Salmon Skewers with Carrot-Grain Salad recipe
EatSmarter exclusive recipe
Salmon Skewers with Carrot-Grain Salad

(Family Style: For 2 Adults and 2 Kids)

5
(1)

40 mins

55 mins

525 calories

92
Cold Zucchini Soup with Yogurt recipe
EatSmarter exclusive recipe
Cold Zucchini Soup with Yogurt

and Sunflower Seeds

5
(1)

40 mins

120 mins

142 calories

90
Pasta Sauce with Leeks recipe
EatSmarter exclusive recipe
Pasta Sauce with Leeks

and Meatballs

5
(1)

30 mins

30 mins

435 calories

67
Braised Seafood with Root Vegetables recipe
Braised Seafood with Root Vegetables
5
(1)

30 mins

60 mins

272 calories

90
Assorted Stuffed Potatoes recipe
Assorted Stuffed Potatoes
5
(1)

60 mins

100 mins

Cous Cous with Almonds recipe
Cous Cous with Almonds

and warm spices

5
(1)

30 mins

40 mins

470 calories

79
Glazed Lobster recipe
Glazed Lobster
5
(1)

10 mins

25 mins

168 calories

79
Pumpkin Pie Tart recipe
Seasonal Kitchen
Pumpkin Pie Tart
5
(1)

90 mins

185 mins

Corn Tacos with Beef Filling recipe
Corn Tacos with Beef Filling
5
(1)

35 mins

45 mins

Thai Chicken Kebabs recipe
Thai Chicken Kebabs
5
(1)

40 mins

185 mins

576 calories

82
Spicy Ginger Beet Soup recipe
Classic Vegetarian Dish
Spicy Ginger Beet Soup

Non-Dairy

5
(1)

30 mins

60 mins

BBQ Pork and Cabbage Coleslaw recipe
BBQ Pork and Cabbage Coleslaw
5
(1)

20 mins

400 mins

Seafood Platter and Lemon Mayonnaise recipe
Healthy Mediterranean Food
Seafood Platter and Lemon Mayonnaise
5
(1)

60 mins

60 mins

Aromatic Pork Stew recipe
Aromatic Pork Stew
5
(1)

135 mins

135 mins

Slow-cooked Baked Beans recipe
Slow-cooked Baked Beans
5
(1)

720 mins

1440 mins

Steamed Chinese Shrimp recipe
Steamed Chinese Shrimp
5
(1)

25 mins

25 mins

Grilled Rack of Lamb recipe
Protein-Packed Dinner
Grilled Rack of Lamb
5
(1)

60 mins

60 mins

Puff Pastry and Cheese Twists recipe
Vegetarian Delicacy
Puff Pastry and Cheese Twists
5
(1)

20 mins

20 mins

Traditional Austrian Beef Goulash recipe
Traditional Austrian Beef Goulash
5
(1)

135 mins

135 mins

Chilled Melon Broth with Prawn Skewer recipe
Chilled Melon Broth with Prawn Skewer
5
(1)

20 mins

140 mins

Bacon Wrapped Scallops recipe
Bacon Wrapped Scallops
5
(1)

15 mins

25 mins

461 calories

69
Peanut Chicken Skewers with Sauce recipe
Peanut Chicken Skewers with Sauce
5
(1)

15 mins

50 mins

Gluten Free Italian Bread recipe
Gluten-Free Baking
Gluten Free Italian Bread

with Sun Dried Tomato and Pistachios

5
(1)

45 mins

45 mins

Falafel Patties with Mint Dip recipe
Falafel Patties with Mint Dip
5
(1)

25 mins

157 mins

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