cayenne pepper recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
2,123 cayenne pepper recipes from EAT SMARTER
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Roasted Carrot and Turmeric Soup recipe
Anti-Aging Food
Roasted Carrot and Turmeric Soup
5
(2)

30 mins

30 mins

276 calories

97
Tomato Cold Soup with Mozzarella and Olive Skewers recipe
Light And Refreshing
Tomato Cold Soup with Mozzarella and Olive Skewers
5
(2)

20 mins

80 mins

214 calories

87
Eggplant Salad with Sun Dried Tomatoes recipe
Fine Vegetable Cuisine
Eggplant Salad with Sun Dried Tomatoes
5
(2)

40 mins

40 mins

323 calories

77
Roasted Pumpkin with Radicchio and Blue Cheese recipe
Seasonal Kitchen
Roasted Pumpkin with Radicchio and Blue Cheese
5
(2)

35 mins

60 mins

356 calories

88
Kale Caesar Salad with Chickpeas recipe
Healthy Gourmet Kitchen
Kale Caesar Salad with Chickpeas
5
(2)

30 mins

30 mins

522 calories

Steamed Sea Bass with Sweet Potato Puree recipe
Healthy Mediterranean Food
Steamed Sea Bass with Sweet Potato Puree
5
(2)

40 mins

60 mins

483 calories

90
Lentil Beet Barley Salad recipe
Protein-Packed Vegetarian Recipe
Lentil Beet Barley Salad
5
(2)

45 mins

45 mins

619 calories

Sesame Broccoli with Mango Dip recipe
Smarter Snack
Sesame Broccoli with Mango Dip
5
(2)

35 mins

35 mins

492 calories

73
Salmon with Asparagus and White Beans recipe
Good Source of Omega-3s
Salmon with Asparagus and White Beans
5
(2)

35 mins

35 mins

542 calories

88
Whole Grain Crackers with Beet Cashew Spread recipe
Healthy Gourmet Kitchen
Whole Grain Crackers with Beet Cashew Spread
5
(2)

60 mins

160 mins

267 calories

Tandoori Chicken Skewers with Mango Salsa recipe
Brain Food
Tandoori Chicken Skewers with Mango Salsa
5
(2)

30 mins

150 mins

431 calories

87
Quinoa Bowl with Sweet Potato recipe
Clean Eating Lunch
Quinoa Bowl with Sweet Potato

and arugula

5
(3)

45 mins

45 mins

600 calories

96
Broccoli Rice Bowl recipe
Clean Eating Recipe
Broccoli Rice Bowl

with avocado and edamame

5
(4)

30 mins

30 mins

343 calories

Colorful Vegetable Chips recipe
Smarter Snack
Colorful Vegetable Chips
5
(2)

30 mins

30 mins

169 calories

94
Mediterranean Seafood Soup recipe
Healthy Gourmet Kitchen
Mediterranean Seafood Soup
5
(2)

35 mins

35 mins

649 calories

Spicy Buckwheat Cereal with Cottage Cheese recipe
Filling High Protein Breakfast
Spicy Buckwheat Cereal with Cottage Cheese
5
(2)

20 mins

20 mins

388 calories

Marinated Beets with Bagel Dumplings recipe
Vegetarian Delicacy
Marinated Beets with Bagel Dumplings
5
(2)

45 mins

60 mins

638 calories

83
Asparagus with Grilled Chicken Strawberry Skewers recipe
Seasonal Kitchen
Asparagus with Grilled Chicken Strawberry Skewers
5
(2)

45 mins

45 mins

330 calories

97
Pesto Zoodles with Shrimp recipe
Low-Carb and Protein-Rich
Pesto Zoodles with Shrimp
5
(2)

30 mins

30 mins

425 calories

97
Jerk Fish recipe
High-Protein
Jerk Fish

with avocado cream

5
(2)

60 mins

60 mins

621 calories

Zucchini Cheese Muffins recipe
Enjoy On The Go
Zucchini Cheese Muffins

with 2 dips

5
(2)

60 mins

60 mins

389 calories

95
Vegan Spanish Tortilla recipe
Healthier Version Of A Classic Recipe
Vegan Spanish Tortilla
5
(2)

50 mins

50 mins

325 calories

94
Roasted Carrots with Chutney recipe
Seasonal Kitchen
Roasted Carrots with Chutney
5
(2)

45 mins

45 mins

251 calories

79
Sauerkraut Cabbage Salad recipe
Fine Vegetable Cuisine
Sauerkraut Cabbage Salad

with peppers

5
(2)

25 mins

25 mins

190 calories

95
Salmon Skewers with Carrot-Grain Salad recipe
EatSmarter exclusive recipe
Salmon Skewers with Carrot-Grain Salad

(Family Style: For 2 Adults and 2 Kids)

5
(1)

40 mins

55 mins

525 calories

92
Cold Zucchini Soup with Yogurt recipe
EatSmarter exclusive recipe
Cold Zucchini Soup with Yogurt

and Sunflower Seeds

5
(1)

40 mins

120 mins

142 calories

90
Pasta Sauce with Leeks recipe
EatSmarter exclusive recipe
Pasta Sauce with Leeks

and Meatballs

5
(1)

30 mins

30 mins

435 calories

67
Braised Seafood with Root Vegetables recipe
Braised Seafood with Root Vegetables
5
(1)

30 mins

60 mins

272 calories

90
Assorted Stuffed Potatoes recipe
Assorted Stuffed Potatoes
5
(1)

60 mins

100 mins

Cous Cous with Almonds recipe
Cous Cous with Almonds

and warm spices

5
(1)

30 mins

40 mins

470 calories

79
Glazed Lobster recipe
Glazed Lobster
5
(1)

10 mins

25 mins

168 calories

79
Pumpkin Pie Tart recipe
Seasonal Kitchen
Pumpkin Pie Tart
5
(1)

90 mins

185 mins

Corn Tacos with Beef Filling recipe
Corn Tacos with Beef Filling
5
(1)

35 mins

45 mins

Thai Chicken Kebabs recipe
Thai Chicken Kebabs
5
(1)

40 mins

185 mins

576 calories

82
Spicy Ginger Beet Soup recipe
Classic Vegetarian Dish
Spicy Ginger Beet Soup

Non-Dairy

5
(1)

30 mins

60 mins

BBQ Pork and Cabbage Coleslaw recipe
BBQ Pork and Cabbage Coleslaw
5
(1)

20 mins

400 mins

Seafood Platter and Lemon Mayonnaise recipe
Healthy Mediterranean Food
Seafood Platter and Lemon Mayonnaise
5
(1)

60 mins

60 mins

Aromatic Pork Stew recipe
Aromatic Pork Stew
5
(1)

135 mins

135 mins

Slow-cooked Baked Beans recipe
Slow-cooked Baked Beans
5
(1)

720 mins

1440 mins

Steamed Chinese Shrimp recipe
Steamed Chinese Shrimp
5
(1)

25 mins

25 mins

Grilled Rack of Lamb recipe
Protein-Packed Dinner
Grilled Rack of Lamb
5
(1)

60 mins

60 mins

Puff Pastry and Cheese Twists recipe
Vegetarian Delicacy
Puff Pastry and Cheese Twists
5
(1)

20 mins

20 mins

Traditional Austrian Beef Goulash recipe
Traditional Austrian Beef Goulash
5
(1)

135 mins

135 mins

Chilled Melon Broth with Prawn Skewer recipe
Chilled Melon Broth with Prawn Skewer
5
(1)

20 mins

140 mins

Bacon Wrapped Scallops recipe
Bacon Wrapped Scallops
5
(1)

15 mins

25 mins

461 calories

69
Peanut Chicken Skewers with Sauce recipe
Peanut Chicken Skewers with Sauce
5
(1)

15 mins

50 mins

Gluten Free Italian Bread recipe
Gluten-Free Baking
Gluten Free Italian Bread

with Sun Dried Tomato and Pistachios

5
(1)

45 mins

45 mins

Falafel Patties with Mint Dip recipe
Falafel Patties with Mint Dip
5
(1)

25 mins

157 mins

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