cayenne pepper recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

2,123 cayenne pepper recipes from EAT SMARTER

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Endive Boats with Avocado Salsa recipe

Smarter Snack

Endive Boats with Avocado Salsa

(2)

20 mins

20 mins

190 calories

100

Salad with Eggplant Puree and Bread Crumbs recipe

Light And Refreshing

Salad with Eggplant Puree and Bread Crumbs

(2)

50 mins

50 mins

375 calories

100

Roasted Carrot and Turmeric Soup recipe

Anti-Aging Food

Roasted Carrot and Turmeric Soup

(2)

30 mins

30 mins

276 calories

97

Tomato Cold Soup with Mozzarella and Olive Skewers recipe

Light And Refreshing

Tomato Cold Soup with Mozzarella and Olive Skewers

(2)

20 mins

80 mins

214 calories

87

Eggplant Salad with Sun Dried Tomatoes recipe

Fine Vegetable Cuisine

Eggplant Salad with Sun Dried Tomatoes

(2)

40 mins

40 mins

323 calories

77

Roasted Pumpkin with Radicchio and Blue Cheese recipe

Seasonal Kitchen

Roasted Pumpkin with Radicchio and Blue Cheese

(2)

35 mins

60 mins

356 calories

88

Kale Caesar Salad with Chickpeas recipe

Healthy Gourmet Kitchen

Kale Caesar Salad with Chickpeas

(2)

30 mins

30 mins

522 calories

Steamed Sea Bass with Sweet Potato Puree recipe

Healthy Mediterranean Food

Steamed Sea Bass with Sweet Potato Puree

(2)

40 mins

60 mins

483 calories

90

Lentil Beet Barley Salad recipe

Protein-Packed Vegetarian Recipe

Lentil Beet Barley Salad

(2)

45 mins

45 mins

619 calories

Sesame Broccoli with Mango Dip recipe

Smarter Snack

Sesame Broccoli with Mango Dip

(2)

35 mins

35 mins

492 calories

73

Salmon with Asparagus and White Beans recipe

Good Source of Omega-3s

Salmon with Asparagus and White Beans

(2)

35 mins

35 mins

542 calories

88

Whole Grain Crackers with Beet Cashew Spread recipe

Healthy Gourmet Kitchen

Whole Grain Crackers with Beet Cashew Spread

(2)

60 mins

160 mins

267 calories

Tandoori Chicken Skewers with Mango Salsa recipe

Brain Food

Tandoori Chicken Skewers with Mango Salsa

(2)

30 mins

150 mins

431 calories

87

Colorful Vegetable Chips recipe

Smarter Snack

Colorful Vegetable Chips

(2)

30 mins

30 mins

169 calories

94

Mediterranean Seafood Soup recipe

Healthy Gourmet Kitchen

Mediterranean Seafood Soup

(2)

35 mins

35 mins

649 calories

Spicy Buckwheat Cereal with Cottage Cheese recipe

Filling High Protein Breakfast

Spicy Buckwheat Cereal with Cottage Cheese

(2)

20 mins

20 mins

388 calories

Marinated Beets with Bagel Dumplings recipe

Vegetarian Delicacy

Marinated Beets with Bagel Dumplings

(2)

45 mins

60 mins

638 calories

83

Asparagus with Grilled Chicken Strawberry Skewers recipe

Seasonal Kitchen

Asparagus with Grilled Chicken Strawberry Skewers

(2)

45 mins

45 mins

330 calories

97

Pesto Zoodles with Shrimp recipe

Low-Carb and Protein-Rich

Pesto Zoodles with Shrimp

(2)

30 mins

30 mins

425 calories

97

Jerk Fish recipe

High-Protein

with avocado cream

(2)

60 mins

60 mins

621 calories

Zucchini Cheese Muffins recipe

Enjoy On The Go

Zucchini Cheese Muffins

with 2 dips

(2)

60 mins

60 mins

389 calories

95

Vegan Spanish Tortilla recipe

Healthier Version Of A Classic Recipe

Vegan Spanish Tortilla

(2)

50 mins

50 mins

325 calories

94

Roasted Carrots with Chutney recipe

Seasonal Kitchen

Roasted Carrots with Chutney

(2)

45 mins

45 mins

251 calories

79

Sauerkraut Cabbage Salad recipe

Fine Vegetable Cuisine

Sauerkraut Cabbage Salad

with peppers

(2)

25 mins

25 mins

190 calories

95

Salmon Skewers with Carrot-Grain Salad recipe

EatSmarter exclusive recipe

Salmon Skewers with Carrot-Grain Salad

(Family Style: For 2 Adults and 2 Kids)

(1)

40 mins

55 mins

525 calories

92

Cold Zucchini Soup with Yogurt recipe

EatSmarter exclusive recipe

Cold Zucchini Soup with Yogurt

and Sunflower Seeds

(1)

40 mins

120 mins

142 calories

90

Pasta Sauce with Leeks recipe

EatSmarter exclusive recipe

Pasta Sauce with Leeks

and Meatballs

(1)

30 mins

30 mins

435 calories

67

Braised Seafood with Root Vegetables recipe

Braised Seafood with Root Vegetables

(1)

30 mins

60 mins

272 calories

90

Assorted Stuffed Potatoes recipe

Assorted Stuffed Potatoes

(1)

60 mins

100 mins

Cous Cous with Almonds recipe

Cous Cous with Almonds

and warm spices

(1)

30 mins

40 mins

470 calories

79

Glazed Lobster recipe

(1)

10 mins

25 mins

168 calories

79

Pumpkin Pie Tart recipe

Seasonal Kitchen

Pumpkin Pie Tart

(1)

90 mins

185 mins

Corn Tacos with Beef Filling recipe

Corn Tacos with Beef Filling

(1)

35 mins

45 mins

Thai Chicken Kebabs recipe

Thai Chicken Kebabs

(1)

40 mins

185 mins

576 calories

82

Spicy Ginger Beet Soup recipe

Classic Vegetarian Dish

Spicy Ginger Beet Soup

Non-Dairy

(1)

30 mins

60 mins

BBQ Pork and Cabbage Coleslaw recipe

BBQ Pork and Cabbage Coleslaw

(1)

20 mins

400 mins

Seafood Platter and Lemon Mayonnaise recipe

Healthy Mediterranean Food

Seafood Platter and Lemon Mayonnaise

(1)

60 mins

60 mins

Aromatic Pork Stew recipe

Aromatic Pork Stew

(1)

135 mins

135 mins

Slow-cooked Baked Beans recipe

Slow-cooked Baked Beans

(1)

720 mins

1440 mins

Steamed Chinese Shrimp recipe

Steamed Chinese Shrimp

(1)

25 mins

25 mins

Grilled Rack of Lamb recipe

Protein-Packed Dinner

Grilled Rack of Lamb

(1)

60 mins

60 mins

Puff Pastry and Cheese Twists recipe

Vegetarian Delicacy

Puff Pastry and Cheese Twists

(1)

20 mins

20 mins

Traditional Austrian Beef Goulash recipe

Traditional Austrian Beef Goulash

(1)

135 mins

135 mins

Chilled Melon Broth with Prawn Skewer recipe

Chilled Melon Broth with Prawn Skewer

(1)

20 mins

140 mins

Bacon Wrapped Scallops recipe

Bacon Wrapped Scallops

(1)

15 mins

25 mins

461 calories

69

Peanut Chicken Skewers with Sauce recipe

Peanut Chicken Skewers with Sauce

(1)

15 mins

50 mins

Gluten Free Italian Bread recipe

Gluten-Free Baking

Gluten Free Italian Bread

with Sun Dried Tomato and Pistachios

(1)

45 mins

45 mins

Falafel Patties with Mint Dip recipe

Falafel Patties with Mint Dip

(1)

25 mins

157 mins