Salad with Chicken, Cauliflower and Avocado

4.666665
Average: 4.7 (3 votes)
(3 votes)
Salad with Chicken, Cauliflower and Avocado
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Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
ready in 30 min.
Ready in

Ingredients

for
4
Ingredients
1 head Cauliflower (750 grams)
salt
2 Chicken breasts (each about 140 grams)
salt
peppers
1 garlic clove
coarse Sea salt
2 Avocados
1 Lime (juiced)
2 Tbsps Sherry vinegar
4 Tbsps olive oil
2 freshly chopped Fresh herbs (dill and cilantro)
sugar
60 grams whole almonds (unpeeled)
Dill (for garnish)
How healthy are the main ingredients?
CauliflowerCaulifloweralmondolive oilsaltChicken breast

Preparation steps

1.

Rinse, trim and cut the cauliflower into small florets. Place in a pot with salted water and a steamer. Cook the cauliflower until al dente for 8-10 minutes.

2.

Rinse the chicken breasts, pat dry and season with salt and pepper. Then cook in a skillet in hot oil for 6-7 minutes until brown. Peel the garlic and grate on a wooden board with coarse sea salt. Cut the avocados in half, remove the pit, scoop the pulp solve with a spoon and coarsely chop. Immediately sprinkle with 2 tablespoons of lime juice. Mix the remaining lime juice with the vinegar, oil, herbs, garlic, a pinch of sugar, season with salt and pepper to make a vinaigrette. Cut the chicken breasts into strips or pieces and mix with the cauliflower, avocado, almonds and vinaigrette. Transfer to plates or small bowls and serve garnished with dill.