Canola oil recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
1,658 Canola oil recipes
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Beef Roulades with Plum-chestnut Filling recipe
Basic Healthy Recipe
Beef Roulades with Plum-chestnut Filling
5
(5)

50 mins

150 mins

838 calories

8,6
Asparagus Classic with Duck Breast recipe
Healthier Version Of A Classic Recipe
Asparagus Classic with Duck Breast
5
(5)

70 mins

80 mins

704 calories

7,7
Celery and Nut Schnitzel with Frisée Orange Salad recipe
Fine Vegetable Cuisine
Celery and Nut Schnitzel with Frisée Orange Salad
5
(5)

45 mins

45 mins

504 calories

8,4
Beef Stir-Fry with Leek and Eggplant recipe
recommended by IN FORM
Beef Stir-Fry with Leek and Eggplant
5
(5)

20 mins

20 mins

192 calories
Stuffed Potato Dumplings recipe
For The Whole Family
Stuffed Potato Dumplings
5
(5)

40 mins

95 mins

6,7
Basmati Turmeric Rice & Pomegranate recipe
Smarter Home Cooking
Basmati Turmeric Rice & Pomegranate
5
(5)

20 mins

50 mins

592 calories

9,2
Buttermilk Chicken with Vegetables recipe
Smarter Home Cooking
Buttermilk Chicken with Vegetables
5
(5)

40 mins

40 mins

394 calories

9,7
Halloumi Chickpea Salad recipe
Smarter Home Cooking
Halloumi Chickpea Salad

with mint and pomegranate seeds

5
(5)

25 mins

52 mins

538 calories

9,0
Pumpkin Pizza with Spinach recipe
Healthy Mediterranean Food
Pumpkin Pizza with Spinach
5
(5)

40 mins

80 mins

675 calories
Pumpkin Rice Bowl recipe
Healthy Gourmet Kitchen
Pumpkin Rice Bowl
5
(5)

40 mins

40 mins

572 calories
Carrot Noodle and Tofu Sandwich recipe
Clean Eating Lunch
Carrot Noodle and Tofu Sandwich
5
(5)

25 mins

25 mins

260 calories
Ahi Tuna Ginger Dumplings recipe
Low-Cal Fingerfood
Ahi Tuna Ginger Dumplings
5
(4)

45 mins

45 mins

102 calories

8,3
Swedish Meatballs with Lingonberries recipe
Family Meal (2 Adults and 2 Kids)
Swedish Meatballs with Lingonberries
5
(4)

45 mins

45 mins

525 calories
Honey Cake with Orange Topping recipe
Seasonal Kitchen
Honey Cake with Orange Topping

Children's Breakfast

5
(4)

25 mins

85 mins

248 calories

7,2
Smarter Mashed Potatoes with Cabbage recipe
Healthier Version Of A Classic Recipe
Smarter Mashed Potatoes with Cabbage

and fresh horseradish

5
(4)

45 mins

45 mins

257 calories

9,6
Smarter Potato Cakes recipe
Vegetarian Delicacy
Smarter Potato Cakes

with Porcini Sauce

5
(4)

50 mins

50 mins

496 calories

9,1
Arugula and Radicchio Salad recipe
EatSmarter exclusive recipe
Arugula and Radicchio Salad

with Grapefruit and Scallops

5
(4)

40 mins

40 mins

515 calories

9,2
Salmon Tartare on Celery Root Fritters recipe
Healthy Gourmet Kitchen
Salmon Tartare on Celery Root Fritters

with Apples

5
(4)

35 mins

35 mins

319 calories

8,8
Venison Goulash with Baked Carrots recipe
Healthy Gourmet Kitchen
Venison Goulash with Baked Carrots

with a touch of chocolate

5
(4)

60 mins

140 mins

491 calories

7,4
Vegetable Patties with Wild Garlic Dip recipe
Healthy Gourmet Kitchen
Vegetable Patties with Wild Garlic Dip
5
(4)

45 mins

45 mins

381 calories

8,8
Creamy Broccoli-Zucchini Soup recipe
Creamy Broccoli-Zucchini Soup

with Croutons

5
(4)

35 mins

35 mins

8,6
Yellow Zucchini Fritters recipe
Healthier Version Of A Classic Recipe
Yellow Zucchini Fritters

with Yogurt Sauce

5
(4)

35 mins

55 mins

368 calories

7,9
Squash Stuffed with Couscous recipe
Seasonal Kitchen
Squash Stuffed with Couscous

plus Scallions and Goji Berries

5
(4)

25 mins

75 mins

8,3
Mexican Corn on the Cob recipe
Healthy Grilling
Mexican Corn on the Cob
5
(4)

15 mins

25 mins

280 calories

9,0
Sweet Potato Curry with Chickpeas and Kale recipe
Basic Healthy Recipe
Sweet Potato Curry with Chickpeas and Kale
5
(4)

35 mins

35 mins

564 calories
Jamaican Chicken Thighs recipe
High-Protein
Jamaican Chicken Thighs

with Pineapple Salad

5
(3)

45 mins

320 mins

642 calories
Banana Strudel recipe
Flavorful Snack For Weight Loss
Banana Strudel

with Ginger and Coconut

5
(3)

30 mins

30 mins

225 calories
Rice and Apple Griddle Cakes recipe
Family Meal (2 Adults and 2 Kids)
Rice and Apple Griddle Cakes

(Family Style: For 2 Adults and 2 Kids)

5
(3)

25 mins

80 mins

449 calories

7,9
Veal Stew with Kohlrabi recipe
EatSmarter exclusive recipe
Veal Stew with Kohlrabi
5
(3)

90 mins

90 mins

477 calories

8,1
Turkey Bagel Sandwich with Mango recipe
Kid's Snacks (10-14 years)
Turkey Bagel Sandwich with Mango
5
(3)

20 mins

20 mins

409 calories

8,4
Easy Potato-Cheese Soup recipe
Vegetarian Delicacy
Easy Potato-Cheese Soup

with Asparagus

5
(3)

40 mins

55 mins

172 calories

8,2
Shrimp Vinaigrette recipe
EatSmarter exclusive recipe
Shrimp Vinaigrette
5
(3)

15 mins

15 mins

120 calories

8,6
Applesauce Porridge with Oatmeal for Babies recipe
EatSmarter exclusive recipe
Applesauce Porridge with Oatmeal for Babies
5
(3)

15 mins

15 mins

8,5
Oat Porridge with Fresh Fruit recipe
Toddler Food (10+ months)
Oat Porridge with Fresh Fruit
5
(3)

10 mins

10 mins

163 calories

8,6
Wilted Spinach and Mango Salad recipe
Fine Vegetable Cuisine
Wilted Spinach and Mango Salad

with Popped Amaranth and Scallions

5
(3)

40 mins

40 mins

240 calories

9,7
Chicken Stewed with Pumpkin recipe
Family Meal (2 Adults and 2 Kids)
Chicken Stewed with Pumpkin

(Family Style: For 2 Adults and 2 Kids)

5
(3)

70 mins

70 mins

616 calories

8,8
Zucchini Noodles in Coconut Milk recipe
EatSmarter exclusive recipe
Zucchini Noodles in Coconut Milk
5
(3)

15 mins

15 mins

220 calories

7,9
Mushroom Omelette with Tomatoes recipe
Kid's Breakfast (7-14 years)
Mushroom Omelette with Tomatoes
5
(3)

20 mins

20 mins

328 calories

9,2
Watercress-Cucumber Salad recipe
EatSmarter exclusive recipe
Watercress-Cucumber Salad

with Smoked Salmon

5
(3)

25 mins

25 mins

355 calories

9,7
Tuna-Zucchini Rolls recipe
EatSmarter exclusive recipe
Tuna-Zucchini Rolls

with Capers

5
(3)

40 mins

70 mins

174 calories

9,5
Beet Soup recipe
Soul Food
Beet Soup

with Oranges

5
(3)

40 mins

140 mins

186 calories

9,2
Pollock with Tomato-Bread Salad recipe
Family Meal (2 Adults and 2 Kids)
Pollock with Tomato-Bread Salad

Family Dining (2 Adults and 2 Children)

5
(3)

30 mins

30 mins

553 calories

8,4
Apple Pie Sheet Pan with Cranberries and Crumbles recipe
Smarter Snack
Apple Pie Sheet Pan with Cranberries and Crumbles
5
(3)

40 mins

75 mins

206 calories
Easy Vegan Mayonnaise recipe
Vegan Delicacy
Easy Vegan Mayonnaise
5
(3)

10 mins

10 mins

93 calories

9,2
Vegan Chocolate Chip Cookies recipe
Vegan Baking
Vegan Chocolate Chip Cookies
5
(3)

35 mins

35 mins

203 calories

6,2
Pumpkin with Porcini Mushrooms and Garlic recipe
Smarter Home Cooking
Pumpkin with Porcini Mushrooms and Garlic
5
(3)

15 mins

30 mins

10,0
Chickpeas and Pork with Tomatoes recipe
Chickpeas and Pork with Tomatoes
5
(3)

45 mins

840 mins

340 calories

9,1
Gnocchi with Tomato, Basil and Marjoram recipe
Gnocchi with Tomato, Basil and Marjoram
5
(3)

60 mins

120 mins

379 calories

9,0
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