Bell pepper recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
4,903 Bell pepper recipes from EAT SMARTER
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Stuffed Rice Leaves recipe
EatSmarter exclusive recipe
Stuffed Rice Leaves

with Tofu

3.75
(4)

25 mins

35 mins

98 calories

84
Fish Gratin with Vegetables recipe
Low-Cal Baking
Fish Gratin with Vegetables
3.75
(4)

45 mins

70 mins

350 calories

82
Pasta Vegetable Casserole recipe
Clean Eating Lunch
Pasta Vegetable Casserole
3.8
(20)

20 mins

55 mins

627 calories

89
Meat and Lentil Meatballs recipe
High-Protein
Meat and Lentil Meatballs

with Bell Peppers

3.714285
(14)

45 mins

65 mins

297 calories

92
Mexican-Style Cornmeal Pizza recipe
EatSmarter exclusive recipe
Mexican-Style Cornmeal Pizza

with Salsa and Eggs

3.666665
(6)

45 mins

70 mins

310 calories

92
Thai Shrimp Balls recipe
EatSmarter exclusive recipe
Thai Shrimp Balls

with Papaya and Bell Pepper Salad

3.666665
(3)

40 mins

60 mins

199 calories

93
Carrot and Lentil Meatballs recipe
Carrot and Lentil Meatballs
3.666665
(3)

90 mins

90 mins

421 calories

Summer Couscous Salad with Mint recipe
Guilt-Free Delicacy
Summer Couscous Salad with Mint
3.666665
(3)

30 mins

30 mins

366 calories

94
Tomato Gazpacho with Croutons recipe
Tomato Gazpacho with Croutons
3.666665
(3)

45 mins

105 mins

390 calories

83
Chili Con Carne with Potatoes recipe
Healthy Dinner
Chili Con Carne with Potatoes
3.666665
(3)

75 mins

75 mins

456 calories

84
Smoked Turkey and Pepper Sandwich recipe
EatSmarter exclusive recipe
Smoked Turkey and Pepper Sandwich

with Pickles and Herbs

3.625
(8)

20 mins

50 mins

288 calories

90
Chicken Stew recipe
EatSmarter exclusive recipe
Chicken Stew

with Corn and Peppers

3.6
(5)

30 mins

60 mins

530 calories

Irish Stew recipe
EatSmarter exclusive recipe
Irish Stew

(Family Style: For 2 Adults and 2 Kids)

3.5
(2)

25 mins

75 mins

495 calories

98
Stuffed Pepper Quarters recipe
EatSmarter exclusive recipe
Stuffed Pepper Quarters

with Edam Cheese

3.5
(2)

15 mins

30 mins

99 calories

83
Beef Chili recipe
Protein-Packed Dinner
Beef Chili
3.5
(2)

30 mins

75 mins

496 calories

84
Spicy Beef and Bean Stew recipe
Spicy Beef and Bean Stew
3.5
(2)

35 mins

85 mins

750 calories

98
Bulgur Vegetable Salad recipe
Bulgur Vegetable Salad
3.5
(2)

60 mins

60 mins

275 calories

94
Roast Chicken with Lemons and Olives recipe
Roast Chicken with Lemons and Olives
3.5
(2)

25 mins

85 mins

327 calories

96
Chickpea Salad with Peppers recipe
Chickpea Salad with Peppers
3.5
(2)

30 mins

840 mins

Gnocchi with Pepper and Fennel Sauce recipe
Gnocchi with Pepper and Fennel Sauce
3.5
(2)

35 mins

35 mins

487 calories

Mixed Vegetable Soup recipe
Low-Cal Vegan
Mixed Vegetable Soup
3.5
(2)

20 mins

43 mins

196 calories

Steamed Cauliflower recipe
EatSmarter exclusive recipe
Steamed Cauliflower

with Red Pepper Coulis

3.375
(8)

25 mins

30 mins

85 calories

100
Middle Eastern-Style Rice with Meatballs recipe
Middle Eastern-Style Rice with Meatballs
3.333335
(3)

40 mins

65 mins

586 calories

84
Fried Tofu with Vegetables recipe
Fried Tofu with Vegetables
3.333335
(3)

40 mins

40 mins

240 calories

98
Chili Sin Carne recipe
Chili Sin Carne
3.333335
(3)

30 mins

60 mins

245 calories

100
Avocado Rice Salad recipe
Avocado Rice Salad
3.333335
(3)

40 mins

40 mins

360 calories

90
Vegetables and Feta Bake with Yufka Dough (burek) recipe
Healthy Dinner
Vegetables and Feta Bake with Yufka Dough (burek)
3.166665
(6)

20 mins

50 mins

Pepper-Polenta Soup recipe
EatSmarter exclusive recipe
Pepper-Polenta Soup

with Feta Cheese

3
(3)

30 mins

30 mins

227 calories

92
Mozzarella Skewers recipe
EatSmarter exclusive recipe
Mozzarella Skewers

with Zucchini, Peppers and Olives

3
(2)

25 mins

25 mins

248 calories

87
Braised Chicken with Vegetables and Herbs recipe
Braised Chicken with Vegetables and Herbs
3
(2)

120 mins

120 mins

Vegetable Lasagna recipe
Fine Vegetable Cuisine
Vegetable Lasagna
3
(2)

40 mins

65 mins

Asian-Style Glass Noodle Salad with Shrimp recipe
Asian-Style Glass Noodle Salad with Shrimp
3
(2)

30 mins

45 mins

558 calories

88
Quinoa Vegetable Salad recipe
Quinoa Vegetable Salad
3
(2)

25 mins

25 mins

Vegetarian Lasagna recipe
Vegetarian Lasagna
3
(2)

45 mins

105 mins

Chicken and Rice Wraps recipe
Chicken and Rice Wraps
3
(2)

40 mins

40 mins

284 calories

81
Sauerkraut and Bean Salad recipe
Sauerkraut and Bean Salad
3
(2)

25 mins

35 mins

Savory Spiced Flan with Roasted Pepper Mosaic recipe
EatSmarter exclusive recipe
Savory Spiced Flan with Roasted Pepper Mosaic
3
(1)

80 mins

90 mins

333 calories

96
Turkey-Tofu Strips recipe
For 1 Adult and 1 Child (1-6 years)
Turkey-Tofu Strips

With Ginger and Apricots

3
(1)

30 mins

45 mins

420 calories

Sausage Crumpets with Salad recipe
EatSmarter exclusive recipe
Sausage Crumpets with Salad

Cooking for Many Children

3
(1)

45 mins

75 mins

335 calories

73
Hamburgers recipe
EatSmarter exclusive recipe
Hamburgers

Family Dining (2 Adults and 2 Children)

3
(1)

30 mins

30 mins

562 calories

86
Thin Minute Steaks recipe
EatSmarter exclusive recipe
Thin Minute Steaks

with Bell Pepper, Mushrooms and Onions

3
(1)

35 mins

35 mins

588 calories

93
Dumplings with Bell Peppers recipe
EatSmarter exclusive recipe
Dumplings with Bell Peppers

and Cherry Tomatoes

3
(1)

45 mins

45 mins

226 calories

93
Stuffed Zucchini recipe
EatSmarter exclusive recipe
Stuffed Zucchini
3
(1)

30 mins

60 mins

220 calories

90
Tofu Balls with Caper Sauce recipe
EatSmarter exclusive recipe
Tofu Balls with Caper Sauce

and Potato-Cabbage Mash

3
(1)

50 mins

50 mins

435 calories

81
Rice Noodles with Turkey Breast recipe
EatSmarter exclusive recipe
Rice Noodles with Turkey Breast

and Lime Sauce

3
(1)

25 mins

45 mins

575 calories

84
Perch in Red Pepper Sauce recipe
Perch in Red Pepper Sauce
3
(1)

45 mins

45 mins

310 calories

Pasta with Meat Sauce recipe
Pasta with Meat Sauce
3
(1)

45 mins

45 mins

681 calories

85
Squid Salad Portuguese Style with Peppers and Olives recipe
Squid Salad Portuguese Style with Peppers and Olives
3
(1)

20 mins

20 mins

329 calories

85

Bell peppers add a delicious sweetness and plenty of nutrition to a variety of dishes. They’re packed with antioxidants, which help protect the body’s cells against free radical damage, as well as vitamin A for healthy skin and vision, vitamin C for a powerful immune system and potassium for ideal fluid levels in the body, among other nutrients. Besides that, they pack a delicious crunch, flavor and color to both fresh and cooked dishes. Check out all of our EAT SMARTER! recipes with bell peppers below.

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