Irritable Bowel Syndrome recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
969 Irritable Bowel Syndrome recipes from EAT SMARTER
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Vegetarian Cabbage Rolls recipe
Good Mood Recipe
Vegetarian Cabbage Rolls

with Walnut Stuffing

4.6
(20)

60 mins

100 mins

338 calories

94
Rice and Green Bean Salad recipe
Seasonal Kitchen
Rice and Green Bean Salad

with Nectarines and Pumpkin Seeds

4.666665
(3)

30 mins

100 mins

435 calories

99
Ravioli with Chicken Filling recipe
Healthy Gourmet Kitchen
Ravioli with Chicken Filling

and Tomatoes

4
(4)

75 mins

100 mins

595 calories

79
Grilled Melon Relish recipe
EatSmarter exclusive recipe
Grilled Melon Relish

with Chile and Honey

5
(1)

45 mins

105 mins

48 calories

92
Grilled Beef Fajitas recipe
Good Mood Recipe
Grilled Beef Fajitas

with Red Bell Peppers and Onions

4.8
(5)

45 mins

105 mins

570 calories

90
Vegetable Sushi recipe
Vegetarian Delicacy
Vegetable Sushi

with Nori Seaweed

5
(4)

60 mins

105 mins

264 calories

68
Smarter Barley Soup recipe
Smarter Home Cooking
Smarter Barley Soup

with Duck and Root Vegetables

5
(1)

90 mins

105 mins

262 calories
Savory Potato Buns recipe
Made With Whole Grains
Savory Potato Buns

with Fennel and Chives

4.285715
(7)

35 mins

105 mins

137 calories
Cucumber and Smoked Salmon Rolls recipe
Good Source of Omega-3s
Cucumber and Smoked Salmon Rolls

with Cream Cheese Filling

3.75
(4)

45 mins

105 mins

98 calories

92
Eggplant Milanese recipe
EatSmarter exclusive recipe
Eggplant Milanese

with Vegetables, Smoked Tofu Ragout and Chive Oil

3.5
(2)

45 mins

105 mins

639 calories

87
Cold Sweet Potato Soup with Tomatoes recipe
Great For The Office
Cold Sweet Potato Soup with Tomatoes

and Almond Crostini

4
(1)

45 mins

105 mins

380 calories

88
Goat Cheese Ravioli recipe
Variation On A Classic Dish
Goat Cheese Ravioli

with Chicory

4.166665
(6)

50 mins

110 mins

452 calories

75
Carrot Strudel recipe
EatSmarter exclusive recipe
Carrot Strudel

with Cinnamon and Dried Figs

3.714285
(7)

60 mins

110 mins

417 calories
Sushi Boats recipe
EatSmarter exclusive recipe
Sushi Boats

with Salmon Salad and Seaweed

3
(1)

50 mins

110 mins

350 calories

60
Pizza with Beets and Butternut Squash recipe
Guilt-Free Delicacy
Pizza with Beets and Butternut Squash
5
(1)

50 mins

110 mins

567 calories

89
Walnut Bread recipe
Made With Whole Grains
Walnut Bread

with Rosemary

4.52941
(17)

30 mins

110 mins

174 calories

75
Cranberry Bread recipe
Made With Whole Grains
Cranberry Bread

with Almonds

4.2
(10)

30 mins

110 mins

176 calories

83
Hearty Swiss Roulade recipe
Variation On A Classic Dish
Hearty Swiss Roulade

with Cress-Carrot Filling

5
(1)

40 mins

110 mins

220 calories

61
Carrot and Potato Dumplings recipe
Basic Healthy Recipe
Carrot and Potato Dumplings

with Hazelnuts and White Cabbage

4
(8)

70 mins

120 mins

348 calories

93
Sushi Bowl recipe
EatSmarter exclusive recipe
Sushi Bowl

with Cucumber, Salmon, and Shrimp Omelet

3.8
(5)

90 mins

120 mins

525 calories

71
Chicken Tagine recipe
EatSmarter exclusive recipe
Chicken Tagine

with Apricots and Pistachios

4.8
(5)

60 mins

120 mins

537 calories
Crispy Onion Flatbread recipe
EatSmarter exclusive recipe
Crispy Onion Flatbread

with Colorful Grapes and Feta Cheese

3.5
(2)

40 mins

120 mins

459 calories

76
Fried Fish with Mustard Sauce recipe
Local Kitchen
Fried Fish with Mustard Sauce
4.333335
(3)

70 mins

120 mins

510 calories

71
Leek and Potato Flatbread recipe
EatSmarter exclusive recipe
Leek and Potato Flatbread

with Pumpkin Seeds

4.09091
(11)

75 mins

120 mins

545 calories

88
Cold Zucchini Soup with Yogurt recipe
EatSmarter exclusive recipe
Cold Zucchini Soup with Yogurt

and Sunflower Seeds

5
(1)

40 mins

120 mins

142 calories

90
Dumplings with Chicken Filling recipe
EatSmarter exclusive recipe
Dumplings with Chicken Filling

on Stewed Ginger Tomatoes

0
(0)

90 mins

130 mins

529 calories

86
Spicy Shrimp with Grapefruit recipe
EatSmarter exclusive recipe
Spicy Shrimp with Grapefruit

and Pepper Salad

5
(1)

45 mins

130 mins

455 calories

89
Monkfish in Savoy Cabbage recipe
EatSmarter exclusive recipe
Monkfish in Savoy Cabbage

with Mussels and Saffron Noodles

5
(1)

110 mins

130 mins

614 calories
Tomato-Herb Bread Rolls recipe
Smarter Snack
Tomato-Herb Bread Rolls

with Toasted Buckwheat

4.545455
(11)

40 mins

130 mins

121 calories

82
White Bean Salad recipe
EatSmarter exclusive recipe
White Bean Salad

with Prosciutto

4.5
(2)

40 mins

135 mins

522 calories

77
Spicy Octopus and Vegetable Salad recipe
EatSmarter exclusive recipe
Spicy Octopus and Vegetable Salad

with Chile Pepper, Cilantro and Bell Pepper

5
(1)

70 mins

140 mins

302 calories

98
Cold Vegetable Soup recipe
Light And Refreshing
Cold Vegetable Soup

with Cucumber, Celery and Bell Pepper

4.333335
(3)

20 mins

140 mins

235 calories

98
Beet Soup recipe
Soul Food
Beet Soup

with Oranges

5
(3)

40 mins

140 mins

186 calories

92
Herb Pasta with Shrimp recipe
EatSmarter exclusive recipe
Herb Pasta with Shrimp

and Yellow Tomatoes

0
(0)

70 mins

145 mins

668 calories

77
Tamarind Chicken Skewers recipe
Healthy Gourmet Kitchen
Tamarind Chicken Skewers

with Avocado and Tomato Salad

5
(4)

45 mins

145 mins

312 calories

87
Chicken and Cabbage Stir-Fry recipe
Low-Carb Lunch
Chicken and Cabbage Stir-Fry
4.5
(4)

30 mins

145 mins

318 calories
Breakfast Breads recipe
Breakfast Breads
0
(0)

75 mins

145 mins
Tuna Salad with Capers recipe
EatSmarter exclusive recipe
Tuna Salad with Capers

and Sun-Dried Tomatoes

5
(2)

45 mins

150 mins

195 calories

92
Beef Stew with Noodles recipe
EatSmarter exclusive recipe
Beef Stew with Noodles

and Vegetables

4.8
(5)

30 mins

150 mins

460 calories

100
Chicken Noodle Soup recipe
Smarter Home Cooking
Chicken Noodle Soup

with Lots of Vegetables

4.38889
(18)

70 mins

150 mins

512 calories

96
Spicy Dumplings recipe
EatSmarter exclusive recipe
Spicy Dumplings

on Kohlrabi and Radish Salad

4.333335
(3)

60 mins

150 mins

257 calories

89
Mexican Chicken Avocado Salad recipe
Low-Carb Lunch
Mexican Chicken Avocado Salad

with Creamy Dressing

4
(2)

45 mins

150 mins

579 calories

94
Rich Chicken Soup with Root Vegetables recipe
EatSmarter exclusive recipe
Rich Chicken Soup with Root Vegetables

and Matzo Balls

4.333335
(3)

70 mins

150 mins

460 calories
Chicken Consommé recipe
EatSmarter exclusive recipe
Chicken Consommé

with Pumpkin Gnocchi and Parsnips

4.5
(2)

80 mins

150 mins

68 calories
Roasted Sea Bass recipe
EatSmarter exclusive recipe
Roasted Sea Bass

with Garlic Mashed Potatoes

4.5
(2)

90 mins

150 mins

380 calories

85
Salmon Tartare recipe
EatSmarter exclusive recipe
Salmon Tartare
3.857145
(7)

30 mins

150 mins

281 calories

93
Pull Apart Bread with Herb Butter recipe
Smarter Snack
Pull Apart Bread with Herb Butter
5
(2)

25 mins

150 mins

257 calories

75
Avocado Toast recipe
High in Healthy Fats
Avocado Toast

with Oven-Roasted Tomatoes

4.076925
(13)

40 mins

160 mins

304 calories

89

We hope you enjoy our EAT SMARTER recipes in the Irritable Bowel collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Irritable Bowel. If you like what you eat, please share your experience with us on our community and social media pages.

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