Made With Whole Grains

Walnut Bread

with Rosemary
Average: 4.5 (17 votes)
(17 votes)
Walnut Bread

Walnut Bread - Rosemary, walnuts and olive oil make this moist bread a delicacy

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Health Score:
75 / 100
30 min.
ready in 1 hr 50 min.
Ready in

Healthy, because

Even smarter

Nutritional values

Here you get more than just bread - packed with wheat, nuts, honey, and olive oil, each slice is a real powerhouse. Oil and walnuts provide essential unsaturated fatty acids and vitamin E, the whole wheat flour contains B vitamins and digestive fiber.

Spread the walnut bread slices generously with lean curd cheese, which you can garnish with apple or pear pieces. With this extra portion of protein, the walnut bread becomes a complete meal.

1 piece contains
(Percentage of daily recommendation)
Calorie174 cal.(8 %)
Protein5 g(5 %)
Fat8 g(7 %)
Carbohydrates19 g(13 %)
Sugar added2 g(8 %)
Roughage3.5 g(12 %)
Vitamin A0 mg(0 %)
Vitamin D0 μg(0 %)
Vitamin E1.3 mg(11 %)
Vitamin B₁0.2 mg(20 %)
Vitamin B₂0.1 mg(9 %)
Niacin2.3 mg(19 %)
Vitamin B₆0.2 mg(14 %)
Folate20 μg(7 %)
Pantothenic acid0.4 mg(7 %)
Biotin4 μg(9 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C0 mg(0 %)
Potassium145 mg(4 %)
Calcium20 mg(2 %)
Magnesium46 mg(15 %)
Iron1.2 mg(8 %)
Iodine1 μg(1 %)
Zinc1.2 mg(15 %)
Saturated fatty acids1.1 g
Uric acid25 mg
Cholesterol0 mg
Development of this recipe:


1 lb Whole wheat flour
1 pinch Dry yeast
1 tsp Raw cane sugar (about 10 grams)
2 sprigs rosemary
5 ozs Walnut
2 Tbsps honey
1 tsp salt
3 Tbsps
3 Tbsps olive oil
How healthy are the main ingredients?
Walnuthoneyolive oilrosemaryWhole wheat floursalt

Kitchen utensils

1 Small pot, 1 Mixing bowl, 1 Tablespoon, 1 Hand mixer, 1 Kitchen towel, 1 Non-stick pan, 1 Slotted spatula, 1 Baking sheet, 1 Parchment paper, 1 Measuring cups, 1 Cutting board, 1 Large knife, 1 Teaspoon, 1 Plate

Preparation steps

Walnut Bread preparation step 1

Mix together the flour, yeast and sugar in a mixing bowl.

Walnut Bread preparation step 2

Add 1 cup lukewarm water to the bowl and mix with the dough hook of the hand mixer until a smooth dough is formed. Cover and let rise about 30 minutes in a warm place.

Walnut Bread preparation step 3

Meanwhile, rinse the rosemary, shake dry, pluck the needles and finely chop.

Walnut Bread preparation step 4

Toast the walnuts briefly in a dry non-stick pan. Add the honey and rosemary and heat, stirring, until honey dissolves and walnuts are coated. Season with salt and pepper and place on a plate.

Walnut Bread preparation step 5

Heat the milk in a small pot until lukewarm, then stir milk and the oil into the dough. Add the honey-nut mixture and knead until combined and dough is shiny and smooth.

Walnut Bread preparation step 6

Shape dough into an oblong loaf shape and place on a parchment-lined baking sheet. Cover and let rise about 20 minutes in a warm place. Bake on the middle rack of preheated oven at 425°F/convection 400°F) until golden brown on top and firm to the touch, about 40 minutes.