Elevated Blood Lipid recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

972 Elevated Blood Lipid recipes from EAT SMARTER

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Rutabaga and Potato Puree recipe

EatSmarter exclusive recipe

Rutabaga and Potato Puree

with Smoked Trout

50 mins

55 mins

233 calories

Salmon in Banana Leaves recipe

EatSmarter exclusive recipe

Salmon in Banana Leaves

with Coconut-Chile Pepper Paste

20 mins

35 mins

296 calories

Steamed Fish recipe

EatSmarter exclusive recipe

with Cucumber and Dill-Yogurt Sauce

20 mins

50 mins

302 calories

Middle Eastern Vegetable Soup recipe

Middle Eastern Vegetable Soup

with Chickpeas and Cilantro

40 mins

40 mins

305 calories

Herb Potato Soup recipe

EatSmarter exclusive recipe

Herb Potato Soup

with Smoked Trout

30 mins

50 mins

200 calories

Spinach-Chicken Wraps recipe

Low Calorie Lunch

Spinach-Chicken Wraps

with Sesame Seeds and Carrots

50 mins

50 mins

364 calories

Steamed Fish Fillet recipe

Guilt-Free Delicacy

Steamed Fish Fillet

on a Bed of Vegetables

25 mins

25 mins

100 calories

Pasta Sauce with Fennel, and Capers recipe

EatSmarter exclusive recipe

Pasta Sauce with Fennel, and Capers

25 mins

25 mins

543 calories

Pasta Sauce with Salmon Caviar recipe

EatSmarter exclusive recipe

Pasta Sauce with Salmon Caviar

and Leeks

20 mins

20 mins

465 calories

Spaghetti with Chard recipe

Vegetarian Delicacy

Spaghetti with Chard

in Mushroom-Cream Sauce

30 mins

35 mins

393 calories

Stuffed Onions recipe

EatSmarter exclusive recipe

with Bulgur and Feta Cheese

60 mins

60 mins

434 calories

Ginger Spiced Beet Soup recipe

EatSmarter exclusive recipe

Ginger Spiced Beet Soup

with Figs and Hazelnut Gremolata

45 mins

45 mins

210 calories

Yogurt-Garlic Sauce recipe

EatSmarter exclusive recipe

Yogurt-Garlic Sauce

with Mint

15 mins

15 mins

380 calories

Pasta with Clams and Tomatoes recipe

Guilt-Free Delicacy

Pasta with Clams and Tomatoes

30 mins

30 mins

446 calories

Radish Green Pesto recipe

Refreshing Vitamin Kick

Radish Green Pesto

15 mins

15 mins

295 calories

Spelt Oatmeal with Bananas, Chocolate and Peanuts recipe

Satisfying Vegan Food

Spelt Oatmeal with Bananas, Chocolate and Peanuts

20 mins

20 mins

480 calories

Almond Porridge with Blueberries recipe

Quick Clean Eating Recipe

Almond Porridge with Blueberries

15 mins

15 mins

442 calories

Vegan Oat Cereal with Mango and Coconut recipe

Vegan Weight Loss Recipe

Vegan Oat Cereal with Mango and Coconut

20 mins

20 mins

376 calories

Gluten-free Millet Bowl with Roasted Plums recipe

Vegetarian Delicacy

Gluten-free Millet Bowl with Roasted Plums

35 mins

35 mins

435 calories

Vegan Sweet Potato Burger recipe

Vegan Sweet Potato Burger

40 mins

70 mins

620 calories

Oatmeal Burger with Beets and Walnuts recipe

Oatmeal Burger with Beets and Walnuts

40 mins

40 mins

766 calories

French Toast with Plums and Red Currant Yogurt Dip recipe

Local Superfoods

French Toast with Plums and Red Currant Yogurt Dip

15 mins

15 mins

458 calories

Golden Flaxseed Pudding with Plum-Apple Topping recipe

Basic Healthy Recipe

Golden Flaxseed Pudding with Plum-Apple Topping

20 mins

740 mins

245 calories

Red Velvet Hot Chocolate recipe

Red Velvet Hot Chocolate

15 mins

15 mins

205 calories

Creamy Carrot Sweet Potato Soup with Croutons recipe

Creamy Carrot Sweet Potato Soup with Croutons

and Walnuts

20 mins

35 mins

367 calories

Carrot Noodles with Mushrooms and Tofu recipe

Low-Carb Without Meat

Carrot Noodles with Mushrooms and Tofu

25 mins

30 mins

383 calories

Keto-Bowl with Konjac Noodles and Peanut Sauce recipe

Protein-Packed Vegan Recipe

Keto-Bowl with Konjac Noodles and Peanut Sauce

30 mins

50 mins

621 calories

Dairy Free Vanilla Chia Pudding recipe

Basic Healthy Recipe

Dairy Free Vanilla Chia Pudding

20 mins

740 mins

70 calories

Vegan Tomato Spread recipe

Vegan Tomato Spread

15 mins

15 mins

139 calories

Smart Wholemeal Spelt Roll recipe

Basic Healthy Recipe

Smart Wholemeal Spelt Roll

15 mins

95 mins

200 calories

Cucumber-Radish Salad with Feta recipe

Light And Refreshing

Cucumber-Radish Salad with Feta

15 mins

15 mins

273 calories

Veggie Rotini with Tomato Sauce, Lentils and Feta recipe

Clean Eating Lunch

Veggie Rotini with Tomato Sauce, Lentils and Feta

30 mins

30 mins

717 calories

Cucumber Radish Tomato Salad recipe

Refreshing Vitamin Kick

Cucumber Radish Tomato Salad

10 mins

10 mins

199 calories

Flatbread with Beets, Plums and Goat Cheese recipe

Local & Seasonal

Flatbread with Beets, Plums and Goat Cheese

40 mins

100 mins

859 calories

Poor Knights with Rosemary Peach Topping recipe

Variation On A Classic Dish

Poor Knights with Rosemary Peach Topping

25 mins

25 mins

394 calories

Pancake Cereal with Berries recipe

For The Whole Family

Pancake Cereal with Berries

25 mins

25 mins

378 calories

Spinach Salad with Blueberries, Almonds and Feta recipe

Clean Eating Lunch

Spinach Salad with Blueberries, Almonds and Feta

15 mins

15 mins

334 calories

Overnight Strawberry Rhubarb Bowls recipe

Overnight Strawberry Rhubarb Bowls

(healthy proats)

15 mins

495 mins

467 calories

Tomato Salad with Vinaigrette recipe

Filling And Healthy Side Dish

Tomato Salad with Vinaigrette

10 mins

10 mins

227 calories

Vegan Zucchini Pesto recipe

Vegan Zucchini Pesto

10 mins

10 mins

100 calories

Vegetable-Lentil Stew with Peas recipe

Clean Eating At The Office

Vegetable-Lentil Stew with Peas

25 mins

25 mins

592 calories

Eggplant Tomato Salad with Chickpeas and Feta recipe

Classic Vegetarian Dish

Eggplant Tomato Salad with Chickpeas and Feta

20 mins

20 mins

610 calories

Lentil Noodle Salad with Mozzarella and Blueberries recipe

Post-Workout Wonder

Lentil Noodle Salad with Mozzarella and Blueberries

20 mins

20 mins

809 calories

Tomato Zucchini Salad with Feta recipe

Healthy Mediterranean Food

Tomato Zucchini Salad with Feta

10 mins

10 mins

234 calories

Mushrooms à La Crème recipe

Quick Clean Eating Recipe

Mushrooms à La Crème

with Chives and Sage

20 mins

20 mins

236 calories

Braised Pumpkin with Sage recipe

Vegan Weight Loss Recipe

Braised Pumpkin with Sage

and Tomato Couscous

30 mins

45 mins

397 calories

Mushroom and Vegetable Ragout with Tofu and Tomatoes recipe

Mushroom and Vegetable Ragout with Tofu and Tomatoes

35 mins

35 mins

559 calories

Asparagus and Basil Omelette recipe

Asparagus and Basil Omelette

with Parmesan

20 mins

30 mins

204 calories

We hope you enjoy our EAT SMARTER recipes in the Elevated Blood Lipids collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Elevated Blood Lipids. If you like what you eat, please share your experience with us on our community and social media pages.