Cream Cheese and Smoked Salmon Bites

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Cream Cheese and Smoked Salmon Bites
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Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
Calories:
366
calories
Calories

Healthy, because

Even smarter

Nutritional values

Salmon is extremely healthy because it contains Omega-3 fatty acids, which are so important for the brain, heart, blood, and so many more bodily functions. 

You can also use a baguette instead of crackers.

1 serving contains
(Percentage of daily recommendation)
Calorie366 kcal(17 %)
Protein29.65 g(30 %)
Fat23.02 g(20 %)
Carbohydrates9.4 g(6 %)
Sugar added0 g(0 %)
Roughage0.37 g(1 %)
Vitamin A141.02 mg(17,628 %)
Vitamin D0 μg(0 %)
Vitamin E0.47 mg(4 %)
Vitamin B₁0.31 mg(31 %)
Vitamin B₂0.6 mg(55 %)
Niacin16.35 mg(136 %)
Vitamin B₆1.03 mg(74 %)
Folate37.4 μg(12 %)
Pantothenic acid2.27 mg(38 %)
Biotin5.75 μg(13 %)
Vitamin B₁₂3.23 μg(108 %)
Vitamin C1.32 mg(1 %)
Potassium751.06 mg(19 %)
Calcium62.04 mg(6 %)
Magnesium54.48 mg(18 %)
Iron1.47 mg(10 %)
Zinc1.35 mg(17 %)
Saturated fatty acids9.31 g
Cholesterol111.95 mg
Author of this recipe:

Ingredients

for
4
Ingredients
½ inch
fresh Horseradish (finely grated)
cup
1 teaspoon
8
whole grain crackers
1.333 cups
smoked Salmon (torn or cut into 8 pieces)
½ handful
Chive (cut into rings on the diagonal)
How healthy are the main ingredients?
Horseradishcream cheeseSalmon

Preparation steps

1.
Stir together the horseradish, cream cheese, lemon juice and a pinch of lemon zest and season to taste with salt.
2.
Spoon about 1 tbsp of the cream cheese mixture onto each cracker. Fold or roll the salmon decoratively and place on top of the crackers. Scatter with chives and serve.