Corned Beef and Gruyere Fried Sandwiches

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Corned Beef and Gruyere Fried Sandwiches
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Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
Calories:
696
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie696 kcal(33 %)
Protein36.51 g(37 %)
Fat46.56 g(40 %)
Carbohydrates31.78 g(21 %)
Sugar added0 g(0 %)
Roughage0.19 g(1 %)
Vitamin A253.24 mg(31,655 %)
Vitamin D0.41 μg(2 %)
Vitamin E0.85 mg(7 %)
Vitamin B₁0.33 mg(33 %)
Vitamin B₂0.51 mg(46 %)
Niacin11.08 mg(92 %)
Vitamin B₆0.28 mg(20 %)
Folate82.66 μg(28 %)
Pantothenic acid0.94 mg(16 %)
Biotin2.49 μg(6 %)
Vitamin B₁₂2.19 μg(73 %)
Vitamin C1 mg(1 %)
Potassium276.46 mg(7 %)
Calcium624.72 mg(62 %)
Magnesium56.69 mg(19 %)
Iron3.46 mg(23 %)
Iodine0.04 μg(0 %)
Zinc6.51 mg(81 %)
Saturated fatty acids23.11 g
Cholesterol168.53 mg
Author of this recipe:

Ingredients

for
4
Ingredients
8 slices
light Rye bread
¼ cup
butter (softened)
8 slices
11 ounces
Corned Beef (shredded)
1 tablespoon
2 tablespoons
Sauerkraut (optional)
How healthy are the main ingredients?
Rye breadSauerkraut

Preparation steps

1.
Spread the bread on one side with the butter, reserving a little butter for frying.
2.
Lay a slice of cheese on top of the buttered side of 4 of the slices of bread. Divide the corned beef between the slices, scatter over the capers and the sauerkraut, if using and top with the remaining cheese slices.
3.
Place the remaining slices of bread, buttered side down, on top of the filling.
4.
Heat the remaining butter in a frying pan and gently fry the sandwiches for about 2 minutes on each side. Serve immediately.