Lamb Stew with Asparagus

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Lamb Stew with Asparagus
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Difficulty:
easy
Difficulty
Preparation:
35 min.
Preparation
ready in 2 h. 15 min.
Ready in

Ingredients

for
4
Ingredients
2 onions
2 garlic cloves
800 grams lamb (such as from the shoulder)
2 Tbsps olive oil
1 Tbsp Tomato paste
600 milliliters lamb stock
salt
freshly ground peppers
2 Zucchini
1 bay leaf
1 sprig rosemary
150 grams Cherry tomatoes
600 grams white Asparagus
1 tsp sugar
2 Tbsps butter
rosemary (for garnish)
How healthy are the main ingredients?
olive oilTomato pastesugarrosemaryoniongarlic clove

Preparation steps

1.

Peel the onions and the garlic and finely chop. Rinse the meat, pat dry and cut into small cubes. Heat the oil in a Dutch oven and brown the meat all over.  Add the onion and garlic and sauté until golden brown. Stir in the tomato paste and deglaze with the stock. Season with salt and pepper, cover and simmer over low heat, stirring occasionally and adding more stock, or water if the pan is getting dry until the lamb is tender, about 1 1/2 hours. 

2.

Rinse and trim the zucchini and cut into small dice. Add the zucchini, bay leaf and rosemary to the stew after it's cooked 1 hour.  Blanch the tomatoes in a pot of boiling water for 10 seconds. Peel and add to the stew during the last 10 minutes of cooking.

3.

Peel the asparagus and simmer in a pot of salted water with sugar until done,  about 25 minutes. Drain. Heat the butter in a skillet, add the asparagus and toss to coat.

4.

Remove the bay leaf. Season the lamb stew and serve with the asparagus. Garnish with rosemary.

5.

If desired, serve with potatoes.

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