Sprout recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

2,523 Sprout recipes from EAT SMARTER

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Creamy Asparagus and Potato Soup recipe

Creamy Asparagus and Potato Soup

(0)

25 mins

70 mins

249 calories

76

Asparagus Risotto recipe

Asparagus Risotto

(0)

20 mins

60 mins

518 calories

76

Asparagus with Salmon recipe

Asparagus with Salmon

(0)

25 mins

40 mins

457 calories

82

Asparagus Tarts with Tomato and Goat Cheese recipe

Asparagus Tarts with Tomato and Goat Cheese

(0)

45 mins

100 mins

813 calories

76

Lemon Asparagus with Potatoes and Ham recipe

Fine Vegetable Cuisine

Lemon Asparagus with Potatoes and Ham

(0)

40 mins

90 mins

364 calories

72

Creamy Asparagus Soup recipe

Creamy Asparagus Soup

(0)

20 mins

50 mins

Asparagus Salmon Cream recipe

Asparagus Salmon Cream

(0)

30 mins

180 mins

162 calories

75

Deep-Fried Asparagus recipe

Deep-Fried Asparagus

(0)

20 mins

30 mins

237 calories

67

Ham and Asparagus recipe

Ham and Asparagus

(0)

20 mins

45 mins

359 calories

76

Asparagus, Ham and Blue Cheese Pizza recipe

Asparagus, Ham and Blue Cheese Pizza

(0)

50 mins

130 mins

1005 calories

65

Pancetta Wrapped Asparagus recipe

Pancetta Wrapped Asparagus

(0)

20 mins

35 mins

315 calories

74

Asparagus Soup with King Prawns recipe

Asparagus Soup with King Prawns

(0)

25 mins

55 mins

Yogurt Sauce for Asparagus recipe

Yogurt Sauce for Asparagus

(0)

10 mins

10 mins

72 calories

83

Baked Shrimp with Ginkgo Nuts and Asparagus recipe

Baked Shrimp with Ginkgo Nuts and Asparagus

(0)

25 mins

25 mins

Shrimp and White Asparagus Omelette recipe

Shrimp and White Asparagus Omelette

(0)

50 mins

50 mins

421 calories

77

Endive Salad with Orange Segments and Avocado recipe

Endive Salad with Orange Segments and Avocado

(0)

30 mins

30 mins

247 calories

99

Asparagus and Serrano Ham Parcels with Poached Egg recipe

Asparagus and Serrano Ham Parcels with Poached Egg

(0)

40 mins

40 mins

336 calories

79

Asparagus with Chervil Dressing recipe

Asparagus with Chervil Dressing

(0)

30 mins

30 mins

169 calories

79

Asparagus and Bacon Parcels with Eggs recipe

Asparagus and Bacon Parcels with Eggs

(0)

30 mins

30 mins

336 calories

79

Meatballs with Asparagus and Lemon Sauce recipe

Meatballs with Asparagus and Lemon Sauce

(0)

40 mins

60 mins

520 calories

Asparagus with Breadcrumbs and Egg recipe

Asparagus with Breadcrumbs and Egg

(0)

20 mins

30 mins

301 calories

77

Asparagus and Arugula Salad with Chips recipe

Asparagus and Arugula Salad with Chips

(0)

40 mins

82 mins

249 calories

69

Asparagus Soup recipe

(0)

40 mins

75 mins

211 calories

62

Asparagus Coconut Curry with Broccoli recipe

Asparagus Coconut Curry with Broccoli

(0)

30 mins

37 mins

520 calories

Asparagus Soup recipe

(0)

30 mins

45 mins

182 calories

82

Potato Fennel Gratin recipe

Potato Fennel Gratin

(0)

20 mins

65 mins

396 calories

81

Fusilli Vegetable Salad recipe

Fusilli Vegetable Salad

(0)

20 mins

35 mins

559 calories

86

Fennel Gratin recipe

(0)

10 mins

45 mins

265 calories

Mandarin Salad with Wakame recipe

Mandarin Salad with Wakame

(0)

20 mins

60 mins

Vegetables with Cheese Dumplings recipe

Vegetables with Cheese Dumplings

(0)

40 mins

80 mins

756 calories

Endive Salad with Pear, Cheese and Walnuts recipe

Endive Salad with Pear, Cheese and Walnuts

(0)

25 mins

25 mins

292 calories

87

Green Asparagus Salad recipe

Green Asparagus Salad

(0)

20 mins

40 mins

273 calories

67

Vegan Pasta Gratin with Pear and Radicchio recipe

Vegan Pasta Gratin with Pear and Radicchio

(0)

25 mins

55 mins

433 calories

Asparagus Pizzas recipe

Asparagus Pizzas

(0)

50 mins

95 mins

773 calories

Baby Fennel Tartlets recipe

Baby Fennel Tartlets

(0)

50 mins

110 mins

Mashed Potatoes with Fennel recipe

Mashed Potatoes with Fennel

(0)

25 mins

55 mins

Fennel with Carrots and Yogurt recipe

Fennel with Carrots and Yogurt

(0)

20 mins

30 mins

128 calories

87

Fennel Stuffed with Potato Purée recipe

Fennel Stuffed with Potato Purée

(0)

35 mins

65 mins

Asparagus with Spicy Lemon Sauce recipe

Asparagus with Spicy Lemon Sauce

(0)

35 mins

50 mins

641 calories

70

Asparagus on Toast recipe

Asparagus on Toast

(0)

25 mins

25 mins

178 calories

86

Asparagus Toast with Egg recipe

Asparagus Toast with Egg

(0)

60 mins

75 mins

799 calories

69

Ham and Asparagus with Hollandaise Sauce recipe

Ham and Asparagus with Hollandaise Sauce

(0)

30 mins

55 mins

646 calories

72

Marinated Eggplant and Vegetables recipe

Marinated Eggplant and Vegetables

(0)

60 mins

60 mins

391 calories

87

Asparagus Salad recipe

Asparagus Salad

(0)

35 mins

35 mins

523 calories

96

Asparagus Ragout in Puff Pastry recipe

Asparagus Ragout in Puff Pastry

(0)

50 mins

50 mins

228 calories

87

Pasta with Asparagus and Snow Peas recipe

Pasta with Asparagus and Snow Peas

(0)

35 mins

35 mins

456 calories

Fish with Fennel, Oranges and Pine Nuts recipe

Fish with Fennel, Oranges and Pine Nuts

(0)

30 mins

30 mins

Asparagus and Artichoke Gratin recipe

Asparagus and Artichoke Gratin

(0)

70 mins

70 mins

250 calories

92

We hope you enjoy our EAT SMARTER recipes in the Shoot Vegetable collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Shoot Vegetable. If you like what you eat, please share your experience with us on our community and social media pages.