Sprout recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

2,523 Sprout recipes from EAT SMARTER

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Asparagus with Tomato and Avocado Sauces recipe

Asparagus with Tomato and Avocado Sauces

(0)

30 mins

30 mins

319 calories

84

Mussel Soup recipe

(0)

35 mins

35 mins

379 calories

71

Pasta with Asparagus, Chestnut Mushrooms and Tomatoes recipe

Pasta with Asparagus, Chestnut Mushrooms and Tomatoes

(0)

30 mins

30 mins

Fried Potatoes and Artichokes recipe

Fried Potatoes and Artichokes

(0)

50 mins

50 mins

Fried Potatoes and Artichokes recipe

Fried Potatoes and Artichokes

(0)

75 mins

75 mins

Pasta and Vegetable Gratin recipe

Pasta and Vegetable Gratin

(0)

60 mins

60 mins

Endive Salad with Radishes and Walnuts recipe

Endive Salad with Radishes and Walnuts

(0)

20 mins

20 mins

401 calories

95

White Asparagus with Hollandaise Sauce recipe

White Asparagus with Hollandaise Sauce

(0)

30 mins

30 mins

624 calories

67

Risotto with Radicchio and Fennel recipe

Risotto with Radicchio and Fennel

(0)

45 mins

45 mins

Grilled Green Asparagus recipe

Grilled Green Asparagus

(0)

20 mins

20 mins

Fried Spring Rolls recipe

Fried Spring Rolls

(0)

30 mins

30 mins

137 calories

82

Fried Red Snapper with Asparagus recipe

Fried Red Snapper with Asparagus

(0)

25 mins

25 mins

Barley-Vegetable Soup recipe

Barley-Vegetable Soup

(0)

70 mins

790 mins

566 calories

76

Cucumber Salad with Roast Beef recipe

Cucumber Salad with Roast Beef

(0)

15 mins

15 mins

Baked Endives with Mushrooms Stuffing recipe

Baked Endives with Mushrooms Stuffing

(0)

25 mins

25 mins

346 calories

79

Basil Dumplings with Tomato Sauce recipe

Basil Dumplings with Tomato Sauce

(0)

40 mins

40 mins

Pizza Flatbread Topped with Ham, Asparagus and Egg recipe

Pizza Flatbread Topped with Ham, Asparagus and Egg

(0)

20 mins

20 mins

Mixed Salad with Cheese in Endive Leaves recipe

Mixed Salad with Cheese in Endive Leaves

(0)

1 min

1 min

222 calories

95

Asparagus with Ham recipe

Asparagus with Ham

(0)

35 mins

35 mins

464 calories

44

Fried Beer Battered Asparagus with Assorted Dips recipe

Fried Beer Battered Asparagus with Assorted Dips

(0)

40 mins

40 mins

Decorative Artichokes recipe

Decorative Artichokes

(0)

10 mins

10 mins

Prawn Salad with Papaya and Watercress recipe

Prawn Salad with Papaya and Watercress

(0)

30 mins

30 mins

241 calories

92

Whiting with Celery and Orange recipe

Whiting with Celery and Orange

(0)

25 mins

25 mins

301 calories

Asparagus, Bean and Mango Salad with Curry Dressing recipe

Asparagus, Bean and Mango Salad with Curry Dressing

(0)

50 mins

50 mins

664 calories

Risotto with Green Asparagus recipe

Risotto with Green Asparagus

(0)

35 mins

35 mins

342 calories

85

Fennel and Citrus Salad with Tuna recipe

Fennel and Citrus Salad with Tuna

(0)

30 mins

30 mins

Bean Stew with Chicken recipe

Bean Stew with Chicken

(0)

60 mins

60 mins

365 calories

95

Fennel with Pork Steaks recipe

Fennel with Pork Steaks

(0)

20 mins

20 mins

Orange Sauce recipe

(0)

25 mins

25 mins

142 calories

67

Mixed Vegetables with Bacon recipe

Mixed Vegetables with Bacon

(0)

1 min

1 min

745 calories

88

Swordfish with Salsa recipe

Swordfish with Salsa

(0)

25 mins

25 mins

389 calories

85

Farfalle with Salmon recipe

Farfalle with Salmon

(0)

90 mins

90 mins

763 calories

73

Artichoke Quiche recipe

Artichoke Quiche

(0)

60 mins

60 mins

4593 calories

74

Asparagus Soup with Croutons recipe

Asparagus Soup with Croutons

(0)

40 mins

40 mins

308 calories

75

Asparagus Ravioli with Shrimp recipe

Asparagus Ravioli with Shrimp

(0)

70 mins

70 mins

595 calories

79

Roasted Vegetable Crostini recipe

Roasted Vegetable Crostini

(0)

40 mins

40 mins

286 calories

71

Asparagus with Hollandaise Sauce recipe

Asparagus with Hollandaise Sauce

(0)

35 mins

35 mins

813 calories

72

Arugula-artichoke Salad recipe

Arugula-artichoke Salad

(0)

50 mins

50 mins

7455 calories

98

Hearts of Palm and Avocado Soup recipe

Hearts of Palm and Avocado Soup

(0)

200 mins

200 mins

461 calories

86

Chicken Legs with Mixed Vegetables recipe

Chicken Legs with Mixed Vegetables

(0)

45 mins

45 mins

Pasta Salad with Tomatoes and Artichokes recipe

Pasta Salad with Tomatoes and Artichokes

(0)

50 mins

50 mins

350 calories

83

Saffron, Bacon and Shallot Quiche with Red Endive recipe

Saffron, Bacon and Shallot Quiche with Red Endive

(0)

70 mins

70 mins

Asparagus Strawberry Salad recipe

Asparagus Strawberry Salad

(0)

20 mins

20 mins

184 calories

86

Asparagus Risotto with Scallops recipe

Healthy Mediterranean Food

Asparagus Risotto with Scallops

(0)

55 mins

55 mins

Turkey Skewers with Apple, Melon and Ham recipe

Turkey Skewers with Apple, Melon and Ham

(0)

30 mins

30 mins

755 calories

89

Artichokes Topped with Crab Meat recipe

Artichokes Topped with Crab Meat

(0)

55 mins

55 mins

11265 calories

90

Ham Rolls with Asparagus in Batter recipe

Ham Rolls with Asparagus in Batter

(0)

30 mins

30 mins

Bollito Misto Stew recipe

Bollito Misto Stew

(0)

25 mins

25 mins

802 calories

We hope you enjoy our EAT SMARTER recipes in the Shoot Vegetable collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Shoot Vegetable. If you like what you eat, please share your experience with us on our community and social media pages.