Spices recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

5,149 Spices recipes from EAT SMARTER

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Asparagus Lentil Bowl with Poached Egg recipe

Seasonal Kitchen

Asparagus Lentil Bowl with Poached Egg

(7)

30 mins

30 mins

362 calories

89

Easy Apple and Carrot Salad recipe

EatSmarter exclusive recipe

Easy Apple and Carrot Salad

With lemon dressing

(12)

15 mins

15 mins

214 calories

Beet Soup with Coconut, Pear and Cinnamon recipe

Vegan Delicacy

Beet Soup with Coconut, Pear and Cinnamon

(13)

15 mins

45 mins

260 calories

95

Steamed Salmon Fillet recipe

High in Healthy Fats

Steamed Salmon Fillet

with Chile and Cilantro

(6)

25 mins

85 mins

269 calories

90

Spare Ribs with Potato Salad recipe

Family Meal (2 Adults and 2 Kids)

Spare Ribs with Potato Salad

Perfect for Summer

(6)

60 mins

60 mins

526 calories

90

Warm Summer Vegetable Salad recipe

Seasonal Kitchen

Warm Summer Vegetable Salad

(6)

20 mins

45 mins

267 calories

100

Buckwheat Porridge with Cinnamon and Honey recipe

Flavorful Diet Breakfast

Buckwheat Porridge with Cinnamon and Honey

(6)

10 mins

25 mins

315 calories

67

Curried Coconut Milk Red Lentil Soup with Zucchini recipe

Curried Coconut Milk Red Lentil Soup with Zucchini

(6)

10 mins

40 mins

374 calories

97

Vegan Easter Cookies recipe

Healthy Treat

Vegan Easter Cookies

(11)

20 mins

60 mins

107 calories

76

Baked Butternut Squash recipe

Local & Seasonal

Baked Butternut Squash

with vegetable and parmesan topping

(39)

30 mins

70 mins

292 calories

98

Hearty Potato Soup recipe

Hearty Diet Recipe

Hearty Potato Soup

(33)

30 mins

50 mins

272 calories

Coconut Kale Soup recipe

Local & Seasonal

Coconut Kale Soup

with peanuts

(16)

30 mins

30 mins

309 calories

95

Chicken and Mushroom Skewers recipe

High-Protein

Chicken and Mushroom Skewers

with Chile Pepper Oil

(10)

20 mins

25 mins

100 calories

94

Bell Peppers with Feta Cheese recipe

Low-Carb Without Meat

Bell Peppers with Feta Cheese

(11)

15 mins

15 mins

Yellow Chicken Curry recipe

Protein-Packed Dinner

Yellow Chicken Curry

with Bamboo Shoots and Snow Peas

(5)

20 mins

20 mins

465 calories

93

Vegetable Spread recipe

Basic Healthy Recipe

Vegetable Spread

Instant vegetable stock replacement

(5)

15 mins

15 mins

72 calories

100

Green Curry with Vegetables recipe

Vegan Delicacy

Green Curry with Vegetables

(5)

30 mins

37 mins

384 calories

93

Coconut Chicken Soup with Noodles recipe

Coconut Chicken Soup with Noodles

(5)

35 mins

50 mins

Romaine Salad with Lemon-Ginger Salmon recipe

Low Calorie Lunch

Romaine Salad with Lemon-Ginger Salmon

(5)

20 mins

20 mins

338 calories

83

Tuna and White Bean Salad recipe

High-Protein

Tuna and White Bean Salad

(5)

30 mins

30 mins

255 calories

89

Vietnamese Chicken Cabbage Salad recipe

Light And Refreshing

Vietnamese Chicken Cabbage Salad

(5)

40 mins

40 mins

Spicy Tomato Butter recipe

Healthier Version Of A Classic Recipe

Spicy Tomato Butter

(5)

15 mins

15 mins

607 calories

85

Peanut Butter Banana Smoothie recipe

Post-Workout Wonder

Peanut Butter Banana Smoothie

with Cinnamon

(20)

5 mins

5 mins

455 calories

67

Breaded Brussels Sprouts with Beet Hummus recipe

Gourmet Low-Carb

Breaded Brussels Sprouts with Beet Hummus

(14)

15 mins

30 mins

402 calories

96

Whole Wheat Vegetable Wraps recipe

Guilt-Free Fast Food

Whole Wheat Vegetable Wraps

(14)

20 mins

30 mins

Spiced Basmati Rice and Vegetables recipe

Fine Vegetable Cuisine

Spiced Basmati Rice and Vegetables

with Mango Chutney and Yogurt

(9)

50 mins

50 mins

515 calories

84

Chickpea and Millet Soup with Tomatoes recipe

Classic Vegetarian Dish

Chickpea and Millet Soup with Tomatoes

(9)

25 mins

60 mins

272 calories

Bengali Sea Bass with Rice recipe

High-Protein

Bengali Sea Bass with Rice

(9)

40 mins

40 mins

439 calories

92

Paprika Beef recipe

Protein-Packed Lunch

(24)

15 mins

55 mins

450 calories

97

Old Fashioned Oatmeal Cookies recipe

No Refined Sugar

Old Fashioned Oatmeal Cookies

(13)

40 mins

80 mins

103 calories

83

Oatmeal Cookies recipe

No Refined Sugar

Oatmeal Cookies

(13)

40 mins

520 mins

86 calories

Chicken Pesto Pasta Salad recipe

Strengthening Protein Dish

Chicken Pesto Pasta Salad

with Pine Nuts

(28)

20 mins

35 mins

635 calories

85

Chicken and Asparagus Stir-Fry with Curry recipe

Low-Carb Recipe For The Office

Chicken and Asparagus Stir-Fry with Curry

(12)

20 mins

30 mins

279 calories

90

Chilled Thai Soup recipe

EatSmarter exclusive recipe

Chilled Thai Soup

with Lemongrass Ice

(4)

60 mins

360 mins

105 calories

Shrimp Scampi with Pasta recipe

Quick Energy-Booster

Shrimp Scampi with Pasta

(4)

25 mins

25 mins

Meatless Vegan Chili recipe

Satisfying Vegan Food

Meatless Vegan Chili

(4)

60 mins

780 mins

Curried Pork and Pineapple recipe

Protein-Packed Dinner

Curried Pork and Pineapple

(4)

30 mins

30 mins

261 calories

70

Stir-fry Beef, Shiitake and Bok Choy recipe

Local Kitchen

Stir-fry Beef, Shiitake and Bok Choy

over rice

(4)

25 mins

25 mins

627 calories

81

Red Lentil Chicken Soup recipe

Variation On A Classic Dish

Red Lentil Chicken Soup

(25)

30 mins

40 mins

428 calories

98

Pan-Seared Cod with Spicy Peppers recipe

Gourmet Low-Carb

Pan-Seared Cod with Spicy Peppers

(14)

20 mins

30 mins

260 calories

89

Chinese-Style Chicken recipe

EatSmarter exclusive recipe

Chinese-Style Chicken

with Celery, Bean Sprouts and Garlic

(7)

30 mins

30 mins

352 calories

Orange and Fig Salad recipe

Light And Refreshing

Orange and Fig Salad

with Manchego

(7)

15 mins

15 mins

181 calories

92

Grapefruit and Avocado Salad recipe

Light And Refreshing

Grapefruit and Avocado Salad

with Spicy Dressing

(7)

25 mins

25 mins

360 calories

Pan-Roasted Green Asparagus recipe

Low-Carb and Protein-Rich

Pan-Roasted Green Asparagus

with Bresaola

(7)

35 mins

35 mins

132 calories

79

Vegetable Fried Brown Rice with Egg recipe

Guilt-Free Delicacy

Vegetable Fried Brown Rice with Egg

(7)

55 mins

55 mins

Easy Vegetarian Chili recipe

Classic Vegetarian Dish

Easy Vegetarian Chili

with Bulgur and Cilantro

(47)

35 mins

70 mins

279 calories

92

Spicy Pear Kohlrabi Slaw recipe

EatSmarter exclusive recipe

Spicy Pear Kohlrabi Slaw

with Yogurt-Lime Sauce

(10)

20 mins

75 mins

106 calories

85

Indian Eggplant recipe

EatSmarter exclusive recipe

Indian Eggplant

with Seven Spices

(10)

45 mins

45 mins

202 calories

96

We hope you enjoy our EAT SMARTER recipes in the Spices collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Spices. If you like what you eat, please share your experience with us on our community and social media pages.