Soup recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
4,831 Soup recipes from EAT SMARTER
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Creamy Vegetable Soup recipe
Creamy Vegetable Soup
0
(0)

15 mins

35 mins

Creamy Clam Chowder recipe
Creamy Clam Chowder
0
(0)

20 mins

50 mins

594 calories

68
Tomato and Vegetable Stew with Tofu recipe
Tomato and Vegetable Stew with Tofu
0
(0)

20 mins

50 mins

293 calories

98
Chicken Soup recipe
Chicken Soup
0
(0)

20 mins

170 mins

1211 calories

100
Tomato Soup recipe
Tomato Soup
0
(0)

15 mins

30 mins

232 calories

97
Creamy Vegetable Soup recipe
Creamy Vegetable Soup
0
(0)

20 mins

40 mins

175 calories

92
Asparagus Soup with Salmon and Chives recipe
Asparagus Soup with Salmon and Chives
0
(0)

25 mins

70 mins

303 calories

79
Hungarian-Style Peppers and Tomatoes with Sausage recipe
Hungarian-Style Peppers and Tomatoes with Sausage
0
(0)

20 mins

40 mins

Mussel Chowder recipe
Mussel Chowder
0
(0)

20 mins

35 mins

768 calories

79
Vegetable Soup with Polenta Dumplings recipe
Vegetable Soup with Polenta Dumplings
0
(0)

25 mins

45 mins

72 calories

73
Creamy Onion Soup with Croutons recipe
Creamy Onion Soup with Croutons
0
(0)

25 mins

75 mins

Bread Soup with Vegetables (vegan) recipe
Bread Soup with Vegetables (vegan)
0
(0)

25 mins

35 mins

250 calories

85
Thai Coconut Chicken Soup recipe
Thai Coconut Chicken Soup
0
(0)

10 mins

25 mins

Beef Stew recipe
Beef Stew
0
(0)

20 mins

185 mins

495 calories

97
Thai Soup with Prawns recipe
Thai Soup with Prawns
0
(0)

20 mins

60 mins

Leek Soup with Chorizo recipe
Leek Soup with Chorizo
0
(0)

20 mins

50 mins

310 calories

88
Mixed Bean Stew with Smoked Turkey recipe
Mixed Bean Stew with Smoked Turkey
0
(0)

20 mins

40 mins

Yellow Lentil Soup with Carrots and Cilantro recipe
Yellow Lentil Soup with Carrots and Cilantro
0
(0)

15 mins

35 mins

Creamy Tomato and Red Pepper Soup recipe
Creamy Tomato and Red Pepper Soup
0
(0)

30 mins

60 mins

205 calories

84
Tomato Soup with Chile and Artichokes recipe
Tomato Soup with Chile and Artichokes
0
(0)

30 mins

45 mins

254 calories

91
Creamy Zucchini Soup recipe
Creamy Zucchini Soup
0
(0)

30 mins

60 mins

Bouillabaisse recipe
Bouillabaisse
0
(0)

40 mins

90 mins

Chicken Soup with Ramen Noodles and Cabbage recipe
Chicken Soup with Ramen Noodles and Cabbage
0
(0)

15 mins

25 mins

584 calories

87
Chilled Almond Soup with Garlic recipe
Chilled Almond Soup with Garlic
0
(0)

10 mins

10 mins

744 calories

Hearty Ground Meat and Vegetable Soup recipe
Hearty Ground Meat and Vegetable Soup
0
(0)

30 mins

45 mins

Onion Soup Served in Bread recipe
Onion Soup Served in Bread
0
(0)

20 mins

60 mins

585 calories

61
Asian Duck Soup with Rice recipe
Asian Duck Soup with Rice
0
(0)

40 mins

145 mins

857 calories

98
Thai Soup with King Prawns recipe
Thai Soup with King Prawns
0
(0)

30 mins

45 mins

Tomato Soup with Cocoa and Chili Peppers recipe
Tomato Soup with Cocoa and Chili Peppers
0
(0)

10 mins

35 mins

217 calories

62
Sharp Pumpkin Soup recipe
Sharp Pumpkin Soup
0
(0)

20 mins

50 mins

Coconut Soup with Seaweed recipe
Coconut Soup with Seaweed
0
(0)

35 mins

100 mins

Polish Beetroot Soup recipe
Local Kitchen
Polish Beetroot Soup
0
(0)

30 mins

50 mins

170 calories

87
Tomato Soup with Rice and Lemongrass recipe
Tomato Soup with Rice and Lemongrass
0
(0)

30 mins

60 mins

315 calories

89
Sweet Strawberry Soup recipe
Sweet Strawberry Soup
0
(0)

15 mins

15 mins

Chilled Cucumber-Mint Soup recipe
Chilled Cucumber-Mint Soup
0
(0)

25 mins

145 mins

130 calories

67
Cream of Carrot Soup with Ginger and Orange Zest recipe
Cream of Carrot Soup with Ginger and Orange Zest
0
(0)

30 mins

60 mins

123 calories

90
Frothy Potato Soup with Mushrooms recipe
Frothy Potato Soup with Mushrooms
0
(0)

30 mins

50 mins

Asparagus and Nettle Soup recipe
Asparagus and Nettle Soup
0
(0)

30 mins

50 mins

207 calories

95
Cold Yogurt-Vegetable Soup with Buttery Croutons recipe
Healthy Mediterranean Food
Cold Yogurt-Vegetable Soup with Buttery Croutons
0
(0)

30 mins

30 mins

527 calories

87
Vegetable Spelt Soup recipe
Vegetable Spelt Soup
0
(0)

20 mins

420 mins

375 calories

90
Cream of Tomato Soup with Goat Cheese and Basil recipe
Cream of Tomato Soup with Goat Cheese and Basil
0
(0)

25 mins

45 mins

Shrimp and Lobster Soup recipe
Shrimp and Lobster Soup
0
(0)

40 mins

40 mins

260 calories

95
Potato Leek Soup with Parmesan Croutons recipe
Potato Leek Soup with Parmesan Croutons
0
(0)

30 mins

55 mins

428 calories

87
Bean and Tomato Soup with Sausage recipe
Bean and Tomato Soup with Sausage
0
(0)

30 mins

30 mins

Hearty Vegetable Soup recipe
Smarter Home Cooking
Hearty Vegetable Soup
0
(0)

20 mins

65 mins

230 calories

91
Vietnamese-Style Chicken Soup recipe
Vietnamese-Style Chicken Soup
0
(0)

40 mins

220 mins

413 calories

92
Vegetable Soup with Kale recipe
Vegetable Soup with Kale
0
(0)

30 mins

135 mins

Carrot Soup with Lentils recipe
Carrot Soup with Lentils
0
(0)

35 mins

65 mins

180 calories

100

On a cold day, nothing hits the spot quite like a warm bowl of soup. It’s also one of the easiest meals to put together after a long day-- all you need is some broth, some of your favorite ingredients and a little time to let it simmer to have a delicious and nutritious meal on the table. And if you have a bit more time, why not try out a more complicated classic, like our delicious Goulash, which is brimming with tender chunks of beef and potatoes, or our Castilian Garlic Soup, which is a perfect remedy for the flu or common cold. Find all of our EAT SMARTER! soup recipes below.

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