saltwater Fish recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

3,947 saltwater Fish recipes from EAT SMARTER

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Fish Fillets with Lemon, Capers and Beans recipe

Fish Fillets with Lemon, Capers and Beans

15 mins

31 mins

Coconut Seafood Soup recipe

Coconut Seafood Soup

15 mins

35 mins

452 calories

Fish and Pepper Tagine with Lemon recipe

Fish and Pepper Tagine with Lemon

35 mins

120 mins

Tajine with Fish and Vegetables recipe

Tajine with Fish and Vegetables

30 mins

60 mins

Pita Bread with Anchovies, Onions and Olives recipe

Pita Bread with Anchovies, Onions and Olives

45 mins

125 mins

Steamed Cod with Orange Sauce recipe

Steamed Cod with Orange Sauce

15 mins

20 mins

310 calories

Salad with Asparagus, Salmon and Toast recipe

Salad with Asparagus, Salmon and Toast

30 mins

38 mins

427 calories

Salmon Canapes recipe

15 mins

15 mins

Red Mullet with Corn and Peas recipe

Red Mullet with Corn and Peas

20 mins

35 mins

456 calories

Salmon Lasagna with Oregano recipe

Salmon Lasagna with Oregano

45 mins

105 mins

Red Mullet with Olive Tapenade recipe

Red Mullet with Olive Tapenade

35 mins

60 mins

Vegetable Tart with Salmon recipe

Vegetable Tart with Salmon

35 mins

65 mins

2369 calories

Broccoli Soup recipe

15 mins

25 mins

342 calories

Pineapple and Salmon Salad recipe

Pineapple and Salmon Salad

10 mins

30 mins

254 calories

Lemon Redfish recipe

20 mins

35 mins

Grilled Cod with Lime and Lemon recipe

Grilled Cod with Lime and Lemon

5 mins

11 mins

Nicoise Salad with Tuna recipe

Nicoise Salad with Tuna

25 mins

34 mins

550 calories

Flounder with Bacon and Potato Salad recipe

Flounder with Bacon and Potato Salad

40 mins

100 mins

1204 calories

Green Asparagus with Smoked Salmon recipe

Green Asparagus with Smoked Salmon

20 mins

45 mins

372 calories

Salmon Tartare with Capers and Mozzarella recipe

Salmon Tartare with Capers and Mozzarella

20 mins

20 mins

Tuna Summer Rolls recipe

Tuna Summer Rolls

30 mins

30 mins

279 calories

Steamed Salmon with Asparagus recipe

Steamed Salmon with Asparagus

25 mins

45 mins

604 calories

Portuguese-style Cod recipe

Portuguese-style Cod

20 mins

40 mins

Salmon with Herb Stuffing on Sauerkraut recipe

Salmon with Herb Stuffing on Sauerkraut

35 mins

70 mins

459 calories

Anchovies Grilled with Pesto recipe

Anchovies Grilled with Pesto

20 mins

28 mins

Tomato Salad with Tuna Steaks and Vanilla Dressing recipe

Tomato Salad with Tuna Steaks and Vanilla Dressing

20 mins

25 mins

Fried Halibut with Vegetables recipe

Fried Halibut with Vegetables

40 mins

40 mins

486 calories

Baked Flounder recipe

20 mins

40 mins

418 calories

Potato Topped Fish Fillets on Bed of Zucchini recipe

Potato Topped Fish Fillets on Bed of Zucchini

35 mins

85 mins

368 calories

Swordfish with Herbed Tomato Sauce recipe

Swordfish with Herbed Tomato Sauce

15 mins

30 mins

Penne with Salmon and Parsley recipe

Penne with Salmon and Parsley

20 mins

35 mins

699 calories

Flounder with Shrimp Butter Sauce and Peas recipe

Flounder with Shrimp Butter Sauce and Peas

20 mins

35 mins

Grilled Salmon with Dill and Onion recipe

Grilled Salmon with Dill and Onion

20 mins

32 mins

Sole and Mussels in Creamy Beer Sauce recipe

Sole and Mussels in Creamy Beer Sauce

15 mins

40 mins

517 calories

Fried Monkfish with Mashed Potatoes and Mustard Sauce recipe

Fried Monkfish with Mashed Potatoes and Mustard Sauce

25 mins

60 mins

Tuna Tacos with Avocado Salsa recipe

Tuna Tacos with Avocado Salsa

25 mins

60 mins

Sea Bass with Grilled Asparagus recipe

Sea Bass with Grilled Asparagus

20 mins

50 mins

331 calories

Chestnut Flour Blini with Smoked Salmon recipe

Chestnut Flour Blini with Smoked Salmon

15 mins

45 mins

666 calories

Chanterelle Chowder recipe

Chanterelle Chowder

with Fish and Dill

20 mins

40 mins

Snapper Fillets with Baby Spinach recipe

Snapper Fillets with Baby Spinach

20 mins

32 mins

Baked Artichokes with Breadcrumbs recipe

Baked Artichokes with Breadcrumbs

35 mins

57 mins

396 calories

Pasta with Pistachios and Anchovies recipe

Pasta with Pistachios and Anchovies

10 mins

25 mins

695 calories

Smoked Fish Spread recipe

Smoked Fish Spread

15 mins

15 mins

Cream Cheese and Salmon Spread recipe

Cream Cheese and Salmon Spread

15 mins

15 mins

365 calories

Seared Tuna with Sautéed Vegetables and Polenta recipe

Seared Tuna with Sautéed Vegetables and Polenta

30 mins

45 mins

458 calories

Seafood Gratin with Gorgonzola Sauce recipe

Seafood Gratin with Gorgonzola Sauce

30 mins

60 mins

372 calories

Spaghetti with Anchovies recipe

Spaghetti with Anchovies

15 mins

25 mins

562 calories

Fish Fillets with Bell Pepper Salad recipe

Fish Fillets with Bell Pepper Salad

25 mins

33 mins

We hope you enjoy our EAT SMARTER recipes in the Sea Fish collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Sea Fish. If you like what you eat, please share your experience with us on our community and social media pages.