saltwater Fish recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

3,947 saltwater Fish recipes from EAT SMARTER

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Halibut with Mushrooms and Barley recipe

Halibut with Mushrooms and Barley

15 mins

55 mins

485 calories

30 mins

30 mins

180 calories

Marinated Salmon with Orange and Sichuan Pepper recipe

Marinated Salmon with Orange and Sichuan Pepper

15 mins

2895 mins

128 calories

Salmon and Avocado Sandwich recipe

Salmon and Avocado Sandwich

15 mins

15 mins

444 calories

Wide Rice Noodles with Shrimp recipe

Wide Rice Noodles with Shrimp

25 mins

25 mins

326 calories

Nigiri Sushi recipe

45 mins

45 mins

Asparagus Soup with Salmon recipe

Asparagus Soup with Salmon

35 mins

35 mins

288 calories

Baked, Stuffed Peppers recipe

Baked, Stuffed Peppers

60 mins

60 mins

457 calories

Tuna Salad With Herb Cream Sauce recipe

Tuna Salad With Herb Cream Sauce

25 mins

25 mins

640 calories

Pan-Fried Fish with Dip and Salad recipe

Pan-Fried Fish with Dip and Salad

75 mins

75 mins

1097 calories

Crayfish and Cod with Asparagus in White Wine Broth recipe

Crayfish and Cod with Asparagus in White Wine Broth

60 mins

60 mins

Sandwiches: 4 Ways recipe

Sandwiches: 4 Ways

60 mins

60 mins

Steelhead Trout on Spinach recipe

Steelhead Trout on Spinach

50 mins

50 mins

Marinated Fish with Sauce recipe

Marinated Fish with Sauce

25 mins

1465 mins

326 calories

Spicy Rice with Tuna recipe

Spicy Rice with Tuna

40 mins

40 mins

724 calories

Vegetable Salad with Marinated Tuna recipe

Vegetable Salad with Marinated Tuna

60 mins

780 mins

382 calories

Oven-Baked Salmon Bundles with Parsley-Mascarpone Sauce and Potatoes recipe

Oven-Baked Salmon Bundles with Parsley-Mascarpone Sauce and Potatoes

30 mins

30 mins

9661 calories

Salmon and Watercress Soup recipe

Salmon and Watercress Soup

15 mins

27 mins

365 calories

Gin-marinated Salmon Appetizers recipe

Gin-marinated Salmon Appetizers

15 mins

100 mins

Smoked Salmon Mousse with Carrot Sauce recipe

Smoked Salmon Mousse with Carrot Sauce

45 mins

225 mins

Bell Pepper Small Gratins recipe

Bell Pepper Small Gratins

30 mins

45 mins

612 calories

Salmon with Asparagus recipe

Salmon with Asparagus

35 mins

55 mins

853 calories

Smoked Trout Fillets with Wild Garlic and Potatoes recipe

Smoked Trout Fillets with Wild Garlic and Potatoes

60 mins

60 mins

Bagel with Cream Cheese, Salmon and Onions recipe

Bagel with Cream Cheese, Salmon and Onions

15 mins

15 mins

488 calories

Steamed Cod and Vegetables recipe

Steamed Cod and Vegetables

25 mins

25 mins

Salmon Rice Balls recipe

Salmon Rice Balls

45 mins

45 mins

252 calories

Rice Rolls with Salmon Filling recipe

Rice Rolls with Salmon Filling

25 mins

25 mins

870 calories

Puff Smoked Salmon Appetizers recipe

Puff Smoked Salmon Appetizers

40 mins

40 mins

207 calories

Salmon with Butter Sauce recipe

Salmon with Butter Sauce

25 mins

25 mins

528 calories

Red Mullet with Radicchio recipe

Red Mullet with Radicchio

25 mins

25 mins

351 calories

Salmon Wellingtons recipe

Salmon Wellingtons

110 mins

110 mins

8585 calories

Salmon Cutlets with Vegetables, Croquettes and Herb Sauce recipe

Salmon Cutlets with Vegetables, Croquettes and Herb Sauce

25 mins

25 mins

Consommé with Sole recipe

Consommé with Sole

15 mins

15 mins

Salmon and Avocado Sandwiches recipe

Salmon and Avocado Sandwiches

30 mins

30 mins

516 calories

Grilled Turbot Chops with Vegetables recipe

Grilled Turbot Chops with Vegetables

45 mins

45 mins

585 calories

Turbot with Curry Sauce recipe

Turbot with Curry Sauce

40 mins

40 mins

443 calories

Fish Cakes with Aioli and Salsa recipe

Fish Cakes with Aioli and Salsa

35 mins

35 mins

1088 calories

Monkfish Skewers with Lemon and Mint Marinade recipe

Monkfish Skewers with Lemon and Mint Marinade

90 mins

90 mins

313 calories

Swordfish Steaks with Ratatouille recipe

Swordfish Steaks with Ratatouille

25 mins

40 mins

Sea Bass and Mussels with Pasta recipe

Sea Bass and Mussels with Pasta

20 mins

35 mins

570 calories

Sole with Crayfish and Parsley Butter recipe

Sole with Crayfish and Parsley Butter

10 mins

20 mins

Potato Salad with Mayonnaise, Egg and Tuna recipe

Potato Salad with Mayonnaise, Egg and Tuna

25 mins

50 mins

620 calories

Whole Wheat Pizza with Zucchini and Salmon recipe

Whole Wheat Pizza with Zucchini and Salmon

40 mins

120 mins

Smoked Salmon with Fennel-kohlrabi Salad and Strawberry Dressing recipe

Smoked Salmon with Fennel-kohlrabi Salad and Strawberry Dressing

25 mins

65 mins

Potato Salmon Gratin recipe

Potato Salmon Gratin

30 mins

75 mins

687 calories

Baked Cod with Tapenade and Potatoes recipe

Baked Cod with Tapenade and Potatoes

35 mins

75 mins

453 calories

Herb Salmon with Vegetables recipe

Herb Salmon with Vegetables

20 mins

40 mins

585 calories

French Salad recipe

20 mins

20 mins

264 calories

We hope you enjoy our EAT SMARTER recipes in the Sea Fish collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Sea Fish. If you like what you eat, please share your experience with us on our community and social media pages.