Chinese Egg Scramble Rice

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Chinese Egg Scramble Rice
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Health Score:
8,1 / 10
Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation

Ingredients

for
4
Ingredients
2 Tbsps Nut oil (or sunflower oil)
1 medium onion (finely chopped)
1 clove garlic cloves (finely chopped)
3 eggs (slightly beaten)
3 scallions (chopped)
0.333 cup frozen peas (blanched and drained)
0.333 cup canned Sweet corn (drained)
cup Cooked Sausage (chopped)
1 ¼ cups Rice (cooked according to package instructions)
2 Tbsps soy sauce
How healthy are the main ingredients?
soy saucegarlic cloveonionegg

Preparation steps

1.
Heat the oil in a large wok over a medium-hot heat and quickly stir fry the onion and garlic.
2.
Add the beaten egg and stir continuously for 1-2 minutes until the egg is cooked.
3.
Add the cooked sausage, spring onions and sweetcorn to the wok and continue stirring.
4.
Add the rice and stir to mix everything together.
5.
Season with the soy sauce and serve immediately.
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