Smarter Home Cooking
Ham and Brie Baguette Sandwiches
with sprouts and honey mustard
(1 vote)
(1 vote)
Ham and Brie Baguette Sandwiches - Spicy and crispy baguette sandwiches are simply delicious.
Health Score:
62 / 100
Difficulty:
easy
Difficulty
Preparation:
10 min.
Preparation
Calories:
317
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 317 cal. | (15 %) | ||
| Protein | 20 g | (20 %) | ||
| Fat | 15 g | (13 %) | ||
| Carbohydrates | 26 g | (17 %) | ||
| Sugar added | 5 g | (20 %) | ||
| Roughage | 1.7 g | (6 %) |
more nutritional values
| Vitamin A | 0.2 mg | (25 %) | ||
| Vitamin D | 0.3 μg | (2 %) | ||
| Vitamin E | 0.8 mg | (7 %) | ||
| Vitamin B₁ | 0.3 mg | (30 %) | ||
| Vitamin B₂ | 0.3 mg | (27 %) | ||
| Niacin | 7.1 mg | (59 %) | ||
| Vitamin B₆ | 0.3 mg | (21 %) | ||
| Folate | 50 μg | (17 %) | ||
| Pantothenic acid | 0.6 mg | (10 %) | ||
| Biotin | 3.7 μg | (8 %) | ||
| Vitamin B₁₂ | 0.9 μg | (30 %) | ||
| Vitamin C | 17 mg | (18 %) | ||
| Potassium | 274 mg | (7 %) | ||
| Calcium | 133 mg | (13 %) | ||
| Magnesium | 34 mg | (11 %) | ||
| Iron | 1.8 mg | (12 %) | ||
| Iodine | 11 μg | (6 %) | ||
| Zinc | 1.9 mg | (24 %) | ||
| Saturated fatty acids | 8.3 g | |||
| Uric acid | 60 mg | |||
| Cholesterol | 59 mg |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Preparation steps
1.
Whisk honey and mustard until smooth.
2.
Rinse lettuce leaves and shake dry. Rinse sprouts and drain well.
3.
Cut cheese into slices.
4.
Cut baguette into 4 pieces, halve horizontally and spread with honey-mustard.
5.
Layer bottom halves with lettuce, ham, cheese and sprouts, replace top halves and serve.
