Guilt-Free Delicacy

Strawberry, Brie, and Mushroom Salad

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Average: 4.7 (7 votes)
(7 votes)
Strawberry, Brie, and Mushroom Salad

Strawberry, Brie, and Mushroom Salad - Crispy and Sweet Combination

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Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 36 min.
Ready in

Healthy, because

Even smarter

Strawberries provide us with plenty of immune-strengthening vitamin C, while the cheese, yogurt, and milk provide plenty of protein and lots of bone-strengthening calcium.

Since strawberries are not in season all year round you can replace them with pomegranate seeds, orange segments, peach slices, or apple slices.

Ingredients

for
4
Ingredients
3 ½ ozs Brie
10 ½ ozs Yogurt (0.1% fat)
4 Tbsps Whipped cream
1 Tbsp Fig mustard
1 lemon (juice)
salt
freshly ground peppers
1 Romaine lettuce
1 Radicchio
9 ozs Strawberries
1 handful Sprout
9 ozs
3 Tbsps Canola oil
How healthy are the main ingredients?
StrawberryWhipped creamlemonsaltRadicchio

Preparation steps

1.

For the dressing: Cut the brie into small cubes and puree with the yogurt, cream, mustard and lemon juice into a creamy dressing. Season with salt and pepper.

2.

For the salad: Rinse and pat dry the romaine and radicchio and cut into thin strips. Arrange on plates or in a large bowl. Rinse the strawberries, remove the stems and quarter. Rinse the sprouts and drain and distribute sprouts and strawberries on the salad.

3.

Wipe the mushrooms with a paper towel and cut them lengthwise into thin slices. Saute in hot oil in a skillet over high heat until brown, 5-6 minutes. Distribute the mushrooms over the salad and serve drizzled with the dressing.

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