Apple Fritters
(0 votes)
(0 votes)
Health Score:
63 / 100
Difficulty:
easy
Difficulty
Preparation:
40 min.
Preparation
Calories:
290
calories
Calories
Nutritional values
1 piece contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 290 cal. | (14 %) | ||
| Protein | 4 g | (4 %) | ||
| Fat | 18 g | (16 %) | ||
| Carbohydrates | 28 g | (19 %) | ||
| Sugar added | 3 g | (12 %) | ||
| Roughage | 2.6 g | (9 %) |
more nutritional values
| Vitamin A | 0.1 mg | (13 %) | ||
| Vitamin D | 0.4 μg | (2 %) | ||
| Vitamin E | 2.1 mg | (18 %) | ||
| Vitamin K | 6.2 μg | (10 %) | ||
| Vitamin B₁ | 0 mg | (0 %) | ||
| Vitamin B₂ | 0 mg | (0 %) | ||
| Niacin | 1.2 mg | (10 %) | ||
| Vitamin B₆ | 0.1 mg | (7 %) | ||
| Folate | 12 μg | (4 %) | ||
| Pantothenic acid | 0.3 mg | (5 %) | ||
| Biotin | 5.8 μg | (13 %) | ||
| Vitamin B₁₂ | 0.1 μg | (3 %) | ||
| Vitamin C | 12 mg | (13 %) | ||
| Potassium | 171 mg | (4 %) | ||
| Calcium | 19 mg | (2 %) | ||
| Magnesium | 19 mg | (6 %) | ||
| Iron | 0.6 mg | (4 %) | ||
| Iodine | 3 μg | (2 %) | ||
| Zinc | 0.4 mg | (5 %) | ||
| Saturated fatty acids | 9.8 g | |||
| Uric acid | 21 mg | |||
| Cholesterol | 70 mg | |||
| Complete sugar | 15 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
10
- Ingredients
- 450 grams Puff pastry dough (10 slices)
- 4 sour Apple
- lemons (juice)
- 1 Tbsp Ground cinnamon
- 1 Tbsp sugar
- 1 egg yolk
- 2 Tbsps milk
- 3 Tbsps Almond slivers
- powdered sugar
Preparation steps
1.
Thaw the puff pastry pieces. Preheat the oven to 200°C (approximately 400°F). Line a baking sheet with parchment paper.
2.
Rinse the apples, peel, remove the core and cut into wedges. Mix the apple slices with lemon juice. Mix the cinnamon and sugar. Sprinkle over the apples.
3.
Divide the apple slices on the 10 pastry circles. Fold the edges of the pastry towards the center and press the edges with a fork. Mix the milk and egg yolk and brush over the pastries. Sprinkle with almonds. Place on the baking sheet and bake for about 20 minutes, until golden brown. Serve decorated with powdered sugar.
