Almond Sauce for Dipping
(1 vote)
(1 vote)
Health Score:
83 / 100
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
Calories:
1593
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 1,593 cal. | (76 %) | ||
| Protein | 35 g | (36 %) | ||
| Fat | 158 g | (136 %) | ||
| Carbohydrates | 13 g | (9 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 15 g | (50 %) |
more nutritional values
| Vitamin A | 0.9 mg | (113 %) | ||
| Vitamin D | 2.3 μg | (12 %) | ||
| Vitamin E | 35.8 mg | (298 %) | ||
| Vitamin K | 3.5 μg | (6 %) | ||
| Vitamin B₁ | 0.3 mg | (30 %) | ||
| Vitamin B₂ | 0.5 mg | (45 %) | ||
| Niacin | 10.4 mg | (87 %) | ||
| Vitamin B₆ | 0.1 mg | (7 %) | ||
| Folate | 67 μg | (22 %) | ||
| Pantothenic acid | 1.2 mg | (20 %) | ||
| Biotin | 4.6 μg | (10 %) | ||
| Vitamin B₁₂ | 0.6 μg | (20 %) | ||
| Vitamin C | 5 mg | (5 %) | ||
| Potassium | 1,087 mg | (27 %) | ||
| Calcium | 249 mg | (25 %) | ||
| Magnesium | 301 mg | (100 %) | ||
| Iron | 4.4 mg | (29 %) | ||
| Iodine | 7 μg | (4 %) | ||
| Zinc | 4.7 mg | (59 %) | ||
| Saturated fatty acids | 61.3 g | |||
| Uric acid | 54 mg | |||
| Cholesterol | 237 mg | |||
| Complete sugar | 13 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
- Ingredients
- 100 grams peeled almonds
- 50 grams butter
- 150 milliliters Whipped cream (min. 30% fat content)
- 1 generous pinch organic Lemon peel (grated)
- 1 pinch freshly ground Nutmeg
- slivered almonds (for garnish)
- fresh Dill (for garnish)
Preparation steps
1.
Grind half of the almonds, and finely chop the remaining half. Melt the butter in a small pot. Sauté the chopped and the ground almonds, and mix in the cream. Bring to a boil and cook for 3-4 minutes, stirring constantly.
2.
Mix in the lemon zest and the nutmeg. Place in a bowl, garnish with the almonds and the fresh dill, and serve.
Spring Cookbooks
Get Fit!
Simple, But Good
Weeknight Dinners
Related Recipes
App Download
Recipe of the Day
Popular Cookbooks
Video of the Week
Current Recipe Search
