Yogurt (3.5% fat) recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
54 Yogurt (3.5% fat) recipes
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Breakfast Bowl with Spinach Pancakes recipe
Clean Eating Snack
Breakfast Bowl with Spinach Pancakes
5
(17)

25 mins

25 mins

498 calories

Vanilla Yogurt Bowl with Apricots recipe
Start the Day Off Right
Vanilla Yogurt Bowl with Apricots
5
(15)

15 mins

15 mins

145 calories

8,7
Pancake Skewers with Fruits recipe
For The Whole Family
Pancake Skewers with Fruits
5
(15)

45 mins

45 mins

79 calories

Avocado Potato Bowl recipe
Light And Refreshing
Avocado Potato Bowl

with feta and cucumber

5
(10)

25 mins

25 mins

483 calories

Immune Booster Kale Buddha Bowl recipe
Satisfying Vegan Food
Immune Booster Kale Buddha Bowl
5
(7)

40 mins

55 mins

727 calories

8,2
Vegetable Couscous Salad recipe
Vegetable Couscous Salad
5
(6)

25 mins

25 mins

269 calories

Melon Yogurt Cake recipe
Guild-Free Delicacy
Melon Yogurt Cake

with Cookie Crust

5
(3)

60 mins

780 mins

244 calories

Stuffed Melon recipe
Light And Refreshing
Stuffed Melon

with Fruit Yogurt

5
(3)

25 mins

25 mins

209 calories

Spicy Tuna Tacos recipe
EatSmarter exclusive recipe
Spicy Tuna Tacos

with Avocados and Lettuce

5
(2)

35 mins

35 mins

378 calories

Mexican Tomato Soup recipe
EatSmarter exclusive recipe
Mexican Tomato Soup

with Clams and Cumin

5
(1)

70 mins

70 mins

325 calories

Herb-Buckwheat Groats recipe
EatSmarter exclusive recipe
Herb-Buckwheat Groats
5
(1)

15 mins

15 mins

535 calories

Cucumber and White Fish Ragout recipe
EatSmarter exclusive recipe
Cucumber and White Fish Ragout

with Rice

5
(1)

35 mins

70 mins

405 calories

Radish-Herring Tartare recipe
EatSmarter exclusive recipe
Radish-Herring Tartare

on Whole-Wheat Bread

5
(1)

20 mins

30 mins

250 calories

Cold Zucchini Soup with Yogurt recipe
EatSmarter exclusive recipe
Cold Zucchini Soup with Yogurt

and Sunflower Seeds

5
(1)

40 mins

120 mins

142 calories

Vanilla Ice Cream Sundaes recipe
Light And Refreshing
Vanilla Ice Cream Sundaes

with Berries and Almond Brittle

5
(1)

60 mins

180 mins

280 calories

Roasted Cauliflower Steaks with Yogurt White Bean Dip recipe
Classic Vegetarian Dish
Roasted Cauliflower Steaks with Yogurt White Bean Dip
4.933335
(15)

30 mins

30 mins

348 calories

9,5
Moroccan Spinach Salad recipe
Local Kitchen
Moroccan Spinach Salad

with Pomegranate Seeds and Almonds

4.81818
(11)

30 mins

35 mins

228 calories

Pumpkin Fritter (Röstis) on Radicchio Salad recipe
Variation On A Classic Dish
Pumpkin Fritter (Röstis) on Radicchio Salad
4.8
(5)

50 mins

50 mins

240 calories

9,4
Vegetable Turmeric Quinoa Bowl with Peanut Dip recipe
Clean Eating Recipes for Guests
Vegetable Turmeric Quinoa Bowl with Peanut Dip
4.642855
(14)

35 mins

35 mins

339 calories

9,7
Hazelnut Muesli recipe
Soul Food
Hazelnut Muesli

with Mixed Fruit

4.666665
(6)

25 mins

25 mins

444 calories

Indian Chicken recipe
EatSmarter exclusive recipe
Indian Chicken

with Mango and Cucumber Raita

4.666665
(3)

50 mins

350 mins

448 calories

Oatmeal Scones recipe
Variation On A Classic Dish
Oatmeal Scones

with Yogurt

4.5
(12)

30 mins

70 mins

252 calories

Sweet Risotto recipe
Guilt-Free Snack
Sweet Risotto

with Grilled Peaches

4.5
(6)

45 mins

45 mins

306 calories

Bagels and Feta recipe
To-Go
Bagels and Feta

with Mint and Black Cumin

4.5
(4)

15 mins

15 mins

398 calories

Fruity Yogurt-Cookie Casserole recipe
Made With Whole Grains
Fruity Yogurt-Cookie Casserole

Cooking for Many Children

4.5
(4)

60 mins

300 mins

314 calories

Yogurt-Nectarine Ice recipe
Light And Refreshing
Yogurt-Nectarine Ice

with Fresh Raspberries

4.5
(2)

30 mins

110 mins

183 calories

Porridge with Banana and Yogurt recipe
Toddler Food (10+ months)
Porridge with Banana and Yogurt

(For Babies, 10 Months and Older)

4.5
(2)

10 mins

10 mins

218 calories

Burger Bowl with Sesame Avocado Slices and Cocktail Sauce recipe
Guilt-Free Fast Food
Burger Bowl with Sesame Avocado Slices and Cocktail Sauce
4.444445
(9)

35 mins

40 mins

463 calories

9,4
Espresso Torte recipe
Guild-Free Delicacy
Espresso Torte

with Chocolate Cake

4.4
(10)

60 mins

360 mins

189 calories

Strawberry Smoothie recipe
Light And Refreshing
Strawberry Smoothie
4.375
(8)

15 mins

15 mins

102 calories

Baked Pears in Parchment recipe
EatSmarter exclusive recipe
Baked Pears in Parchment

with Cinnamon Yogurt

4.333335
(6)

30 mins

30 mins

171 calories

Citrus Salad recipe
EatSmarter exclusive recipe
Citrus Salad

with Yogurt and Vanilla Cream

4.333335
(3)

30 mins

30 mins

232 calories

Steamed Spelt Dumplings recipe
Smarter Home Cooking
Steamed Spelt Dumplings

with Pears with Cranberry Compote

4.25
(4)

40 mins

85 mins

550 calories

Spinach Parsley Pancakes with Chickpeas Filling recipe
Low Calorie Lunch
Spinach Parsley Pancakes with Chickpeas Filling
4.2
(10)

25 mins

25 mins

646 calories

Cold Melon-Tomato Soup recipe
Light And Refreshing
Cold Melon-Tomato Soup

with Yogurt and Basil

4
(6)

15 mins

75 mins

80 calories

Yogurt Cream recipe
EatSmarter exclusive recipe
Yogurt Cream

with Coffee Caramel Sauce

4
(3)

35 mins

390 mins

210 calories

Turkish Yogurt Drink recipe
EatSmarter exclusive recipe
Turkish Yogurt Drink

with Mint

4
(3)

10 mins

10 mins

99 calories

Cauliflower with Roast Beef recipe
EatSmarter exclusive recipe
Cauliflower with Roast Beef

in Herb Sauce

4
(3)

35 mins

35 mins

310 calories

Yogurt Ice Cream recipe
Low-Cal Ice Cream
Yogurt Ice Cream

with Lime Juice

4
(3)

20 mins

90 mins

168 calories

Romaine Salad with Lemon Cutlets recipe
EatSmarter exclusive recipe
Romaine Salad with Lemon Cutlets

and Crispy Croutons

4
(2)

35 mins

35 mins

404 calories

Stuffed Beets with Orange Yogurt recipe
Vegetarian Delicacy
Stuffed Beets with Orange Yogurt
3.5
(8)

35 mins

60 mins

352 calories

Bulgur-Fennel Salad with Mint recipe
EatSmarter exclusive recipe
Bulgur-Fennel Salad with Mint

and Caramelized Onions

4
(2)

45 mins

45 mins

456 calories

Muesli with Banana, Melon and Sprouts recipe
Muesli with Banana, Melon and Sprouts
3
(1)

10 mins

10 mins

489 calories

Smoked Ham and Vegetable Gelatin recipe
EatSmarter exclusive recipe
Smoked Ham and Vegetable Gelatin

with Yogurt Remoulade

1
(1)

40 mins

240 mins

160 calories

Glass Noodle Salad with Turkey recipe
EatSmarter exclusive recipe
Glass Noodle Salad with Turkey

(Family Style: For 2 Adults and 2 Kids)

0
(0)

30 mins

30 mins

507 calories

Salad with Roast Beef and Pecans recipe
Salad with Roast Beef and Pecans
0
(0)

25 mins

75 mins

370 calories

Fried Tofu with Avocado Sauce recipe
Fried Tofu with Avocado Sauce
0
(0)

30 mins

60 mins

655 calories

Yogurt with Pineapple and Alfalfa Sprouts recipe
Yogurt with Pineapple and Alfalfa Sprouts
0
(0)

10 mins

10 mins

340 calories

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