Warm Winter Salad

Name: Warm Winter Salad
Total time: 1 h 20 min
Yield: 4
Ingredients: 3.333 cups Sweet potato (cubed); olive oil; 2 Red onions (diced); 2.25 cups Green beans (trimmed); 3 Oranges (2 filleted, 1 juiced); 2 Tbsps Wine vinegar; 0.333 cup vegetable stock; 2 Tbsps fresh Fresh herbs (parsley and mint); 1 tsp honey; 1 Cucumber (halved lengthways, deseeded and chopped); 1 red Oak leaf lettuce (torn into bite-sized pieces); 1 bunch mint

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Health Score:

9,4 / 10

Difficulty:

easy

Difficulty

Preparation:

40 min.

Preparation

ready in 1 hr 20 min.

Ready in

Ingredients

for

servings

Ingredients: 3.333 cups Sweet potato (cubed); olive oil; 2 Red onions (diced); 2 ¼ cups Green beans (trimmed); 3 Oranges (2 filleted, 1 juiced); 2 Tbsps Wine vinegar; 0.333 cup vegetable stock; 2 Tbsps fresh Fresh herbs (parsley and mint); 1 tsp honey; 1 Cucumber (halved lengthways, deseeded and chopped); 1 red Oak leaf lettuce (torn into bite-sized pieces); 1 bunch mint

How healthy are the main ingredients?

Sweet potato Green beans mint honey olive oil Orange

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Preparation steps

Cook the potatoes in a saucepan of boiling, salted water until tender, 20 - 25 minutes. Drain well.

Fry the potatoes in 2-3 tbsp hot oil for around 10 min until golden brown. During the last 5 min, add the onion. Season with salt and ground black pepper.

Cook the beans in boiling salt water for around 8 min. Drain and stir into the potatoes.

Mix together the orange juice, vinegar, stock, herbs and 4-5 tbsp oil and season with salt, ground black pepper and honey.

Arrange the potatoes on a platter along with the cucumber, lettuce, mint and orange fillets. Serve drizzled with the dressing.