Warm Winter Salad
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(0 votes)
Health Score:
9,4 / 10
Difficulty:
easy
Difficulty
Preparation:
40 min.
Preparation
ready in 1 hr 20 min.
Ready in
Ingredients
for
4
- Ingredients
- 3.333 cups Sweet potato (cubed)
- olive oil
- 2 Red onions (diced)
- 2 ¼ cups Green beans (trimmed)
- 3 Oranges (2 filleted, 1 juiced)
- 2 tablespoons Wine vinegar
- 0.333 cup vegetable stock
- 2 tablespoons fresh Fresh herbs (parsley and mint)
- 1 teaspoon honey
- 1 Cucumber (halved lengthways, deseeded and chopped)
- 1 red Oak leaf lettuce (torn into bite-sized pieces)
- 1 bunch mint
Preparation steps
1.
Cook the potatoes in a saucepan of boiling, salted water until tender, 20 - 25 minutes. Drain well.
2.
Fry the potatoes in 2-3 tbsp hot oil for around 10 min until golden brown. During the last 5 min, add the onion. Season with salt and ground black pepper.
3.
Cook the beans in boiling salt water for around 8 min. Drain and stir into the potatoes.
4.
Mix together the orange juice, vinegar, stock, herbs and 4-5 tbsp oil and season with salt, ground black pepper and honey.
5.
Arrange the potatoes on a platter along with the cucumber, lettuce, mint and orange fillets. Serve drizzled with the dressing.
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