Vegetable Beef Stew

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Vegetable Beef Stew
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Health Score:
9,8 / 10
Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
ready in 1 hr 55 min.
Ready in

Ingredients

for
4
Ingredients
750 grams Beef brisket
2 marrow bone
200 grams Celery root
2 onions
4 carrots
2 Parsnips
400 grams starchy potatoes
¼ Head of cabbage (about 200 grams)
2 tablespoons vegetable oil
salt
freshly ground peppers
½ liter Beef broth
1 teaspoon Caraway
How healthy are the main ingredients?
potatoonioncarrotParsnipsaltCaraway

Preparation steps

1.

Rinse the meat, pat dry and cut into bite-sized cubes. Cut bone marrow into slices. Peel celery and the onions and finely chop. Rinse carrot and parsnip, peel and cut into slices. Rinse the potatoes, peel, cut into quarters lengthwise and cut into cubes. Rinse cabbage, trim and cut into strips.

2.

Heat the oil in a large saucepan and fry the meat cubes in portions for about 3 minutes, then remove. Place marrow slices in the pan and layer with meat, potatoes and vegetables. Season each layer with salt, pepper and caraway seeds. Top with remaining marrow slices. Pour the broth over the top, close the pot with a lid and simmer about 1.5 hours. After the end of cooking, season to taste again and serve hot in soup bowls.