Oktoberfest recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

235 Oktoberfest recipes from EAT SMARTER

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Easy Vegan Pumpkin Soup recipe

Seasonal Kitchen

Easy Vegan Pumpkin Soup

(24)

25 mins

40 mins

627 calories

91

Pumpkin Ginger Soup recipe

Variation On A Classic Dish

Pumpkin Ginger Soup

(9)

45 mins

45 mins

230 calories

79

Sweet Potato and Spinach Salad recipe

Filling And Healthy Side Dish

Sweet Potato and Spinach Salad

(8)

30 mins

55 mins

390 calories

86

Easy Goulash recipe

Smarter Home Cooking

(7)

40 mins

120 mins

329 calories

93

Potato and Pumpkin Fritters recipe

Smarter Snack

Potato and Pumpkin Fritters

(6)

50 mins

50 mins

454 calories

73

Pumpkin Loaf Bread recipe

No Refined Sugar

Pumpkin Loaf Bread

(6)

45 mins

135 mins

370 calories

69

Roast Butternut Squash with Feta and Pomegranate recipe

Filling And Healthy Side Dish

Roast Butternut Squash with Feta and Pomegranate

and pesto

(5)

70 mins

70 mins

355 calories

96

Halloween Meatball Spiders recipe

Snacks For Kids

Halloween Meatball Spiders

(5)

25 mins

25 mins

Pumpkin Pancakes recipe

Variation On A Classic Dish

Pumpkin Pancakes

(5)

40 mins

60 mins

466 calories

60

Roasted Vegan Pumpkin Soup recipe

Satisfying Vegan Food

Roasted Vegan Pumpkin Soup

(4)

15 mins

45 mins

245 calories

87

Roast Squash Slices with Greens and Pomegranate recipe

Seasonal Kitchen

Roast Squash Slices with Greens and Pomegranate

(4)

35 mins

55 mins

Mache Salad with Pumpkin recipe

Guilt-Free Delicacy

Mache Salad with Pumpkin

and Mushrooms

(4)

50 mins

50 mins

276 calories

90

Cheesy Baked Spaetzle recipe

Cheesy Baked Spaetzle

(3)

40 mins

60 mins

358 calories

Maple Mustard Carrots recipe

Fine Vegetable Cuisine

Maple Mustard Carrots

(3)

30 mins

30 mins

124 calories

79

Bayrischer Potato Salad recipe

Hearty Diet Recipe

Bayrischer Potato Salad

(2)

30 mins

150 mins

285 calories

92

Radish Salad with Scallions recipe

Radish Salad with Scallions

(2)

20 mins

30 mins

215 calories

79

Potato and Mushrooms Salad recipe

Satisfying Vegan Food

Potato and Mushrooms Salad

(2)

20 mins

65 mins

243 calories

99

Whole Rotisserie Chicken recipe

Protein-Packed Dinner

Whole Rotisserie Chicken

(2)

20 mins

110 mins

358 calories

82

Creamy Pumpkin Soup with Buckwheat recipe

Vegetarian Weight Loss Recipe

Creamy Pumpkin Soup with Buckwheat

(2)

30 mins

60 mins

Sirloin Roast with Potato Gratin recipe

Sirloin Roast with Potato Gratin

(2)

45 mins

90 mins

Semolina Dumpling Soup recipe

Low Calorie Lunch

Semolina Dumpling Soup

(2)

15 mins

40 mins

159 calories

79

Butternut Squash with Bacon and Garlic recipe

Healthy Gourmet Kitchen

Butternut Squash with Bacon and Garlic

(2)

10 mins

55 mins

516 calories

79

Braised Beef with Autumn Vegetables recipe

Low-Carb and Protein-Rich

Braised Beef with Autumn Vegetables

(1)

80 mins

80 mins

Risotto Filled Pumpkins recipe

Seasonal Kitchen

Risotto Filled Pumpkins

(1)

35 mins

60 mins

Butternut Squash Bisque recipe

Smarter Home Cooking

Butternut Squash Bisque

with curry

(1)

40 mins

40 mins

227 calories

93

Easy Pumpkin Oatmeal Scones recipe

Seasonal Kitchen

Easy Pumpkin Oatmeal Scones

with raisins

(1)

25 mins

25 mins

Trout with Potato Cream and Spinach recipe

Trout with Potato Cream and Spinach

(1)

50 mins

85 mins

Catfish with Potato Topping and Beer Sauce recipe

Catfish with Potato Topping and Beer Sauce

(1)

45 mins

95 mins

Roast Pork with Potato Dumplings and Cabbage recipe

Roast Pork with Potato Dumplings and Cabbage

(1)

165 mins

165 mins

Creamy Pumpkin Ginger Soup recipe

Seasonal Kitchen

Creamy Pumpkin Ginger Soup

with orange

(1)

70 mins

70 mins

Franconian Potato Soup recipe

Franconian Potato Soup

(1)

30 mins

60 mins

310 calories

88

Beef Goulash recipe

For The Whole Family

(1)

25 mins

75 mins

849 calories

74

Easy Pumpkin Bread recipe

Smarter Snack

Easy Pumpkin Bread

(2)

60 mins

60 mins

322 calories

65

Meatballs recipe

Healthier Version Of A Classic Recipe

(1)

20 mins

40 mins

740 calories

72

Pumpkin Spice Jam recipe

Smarter Home Cooking

Pumpkin Spice Jam

with ginger

(1)

20 mins

45 mins

Dumplings with Mushroom Sauce recipe

Dumplings with Mushroom Sauce

(1)

40 mins

70 mins

762 calories

71

Obazda (cheese Dip) recipe

Local Kitchen

Obazda (cheese Dip)

(1)

10 mins

10 mins

Soft Pretzels recipe

(1)

35 mins

120 mins

765 calories

71

Cheese Spaetzle with Fried Onions and Salad recipe

Cheese Spaetzle with Fried Onions and Salad

(1)

45 mins

85 mins

Roast Pork recipe

(1)

180 mins

180 mins

592 calories

90

Fried Wollwurst with Potato Salad recipe

Classically German

Fried Wollwurst with Potato Salad

(1)

120 mins

120 mins

How to Make Sweet Potato Pie recipe

Seasonal Kitchen

How to Make Sweet Potato Pie

with puff pastry

(1)

30 mins

110 mins

2984 calories

60

Sautéed Potato Noodles recipe

Sautéed Potato Noodles

(1)

45 mins

90 mins

572 calories

69

Barley Salad with Pumpkin, Leeks, and Cranberries recipe

Seasonal Kitchen

Barley Salad with Pumpkin, Leeks, and Cranberries

(1)

25 mins

55 mins

355 calories

92

Herb Roasted Vegetables recipe

Fine Vegetable Cuisine

Herb Roasted Vegetables

With creamed cheese

(18)

50 mins

50 mins

573 calories

97

Easy Vegetarian Chili recipe

Classic Vegetarian Dish

Easy Vegetarian Chili

with Bulgur and Cilantro

(47)

35 mins

70 mins

279 calories

92

Bread Dumplings with Mixed Mushroom Sauce recipe

Classic Vegetarian Dish

Bread Dumplings with Mixed Mushroom Sauce

(3)

35 mins

75 mins

782 calories

76

Fried Trout with Spelt Risotto recipe

Fried Trout with Spelt Risotto

(2)

30 mins

55 mins

808 calories

76

We hope you enjoy our EAT SMARTER recipes in the Oktoberfest collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Oktoberfest. If you like what you eat, please share your experience with us on our community and social media pages.